Review 'If anyone can help us break our longstanding bad eating habits, it's Shira. And she does so with tremendous hear
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Review 'If anyone can help us break our longstanding bad eating habits, it's Shira. And she does so with tremendous heart and compassion. The Food Therapist is an invaluable roadmap for anyone hoping to make healthy changes that last.'--Gwyneth Paltrow'Shira Lenchewski weaves together hard research and observations from her practice to explain how eating habits develop and--most importantly--easy-to-follow, actionable tools for how to change them for the healthier.'--Mark Hyman, MD, Director of the Cleveland Clinic Center for Functional Medicine and 10 x NY Timesbestsellingauthor'The Food Therapistis a must-read for anyone who wants to change their eating habits but can't seem to make the shift. Shira makes it relatable and totally doable.'--Lauren Conrad Read more About the Author Shira Lenchewski, MS, RD,Shira Lenchewski, MS, RD is a registered dietitian, author, and nationally recognized nutrition expert with a private practice in Los Angeles.She is the resident nutrition expert at GOOP, and has been featured inShape,Glamour, LaurenConrad.com,Elle, Refinery29, BonAppetit.com, and POPSUGAR Fitness amongst others.Pulling from her clinical nutrition Master's degree at NYU and residency at Mount Sinai, Shira has a meaningful understanding of the intersection of food, biochemistry, and physiology; but she prefers to ditch the white lab coat. Read more Click Here to Read The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry Online! Hi My name is Tamra Schultz and I am here to share my feelings on this outstanding book written The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry referred to as The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry. With
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