Moderator: Rich Hanna. Capital Road Race Management Owner, 2:17
Marathoner, 2-‐Time National 100K Champion,. Ellen Moore. SRA Executive
Director.
2013 CIM HEALTH AND FITNESS EXPO SPEAKER AND PRESENTATION SCHEDULE
FRIDAY, DECEMBER 6
SATURDAY, DECEMBER 7
1:00 p.m.
10:00 a.m.
How to Run the CIM: Panel Discussion Moderator: Deirdre Fitzpatrick KCRA News Anchor, 9-‐Time CIM Finisher, SRA Board Member Experts: Steve Polansky 30-‐Time CIM Finisher, SRA Board Member Denis Zilaff 30-‐Time CIM Finisher, SRA Board Member Rick Santos 8-‐Time CIM Finisher, 3:55 Pace Team Leader, SRA Board Member Rich Hanna Capital Road Race Management Owner, 2:17 Marathoner, 2-‐Time National 100K Champion, 9-‐Time CIM Finisher
Making it to Race Day Healthy: A Distance Runner's Guide to Avoiding Injury Expert: Tim Tollefson Physical Therapist, Exercise Physiologist, Certified Strength and Conditioning Specialist at Rocklin PT PT, MS, CSCS 2:18 Marathoner, U.S. Marathon Olympic Trials Qualifier, SRA Elite Team Member
4:00 p.m. Whole Foods Market: 4 Pillars of Healthy Eating Experts: Chris Chisholm Whole Foods Culinary Center Director Jessica Stamm Whole Foods Healthy Eating Specialist
5:00 p.m. Legends on the Run: Sacramento Olympians and Elites Moderator: Ellen Moore SRA Executive Director Speakers: Kim Conley U.S. Olympian (5,000m), 2013 SRA Athlete of the Year, SRA Elite Team Member Shadrack Biwott 2013 USA Running Circuit Champion, 2:13 Marathoner, 2014 SRA Athlete of the Year, SRA Elite Team Member Announcements:
2014 SRA Hall of Fame Class 2014 USA Outdoor Track & Field Championships
11:15 a.m. CIM Elite Athlete Field Press Conference Moderator: John Schumacher SRA Media Coordinator Runners: TBD 1:00 p.m. How to Run the CIM: Panel Discussion Moderator: Deirdre Fitzpatrick KCRA News Anchor, 9-‐Time CIM Finisher, SRA Board Member Experts: Steve Polansky 30-‐Time CIM Finisher, SRA Board Member Denis Zilaff 30-‐Time CIM Finisher, SRA Board Member Lee McKinley 12-‐Time CIM Finisher, 3:35 Pace Team Leader, CIM Pace Team Coordinator Rich Hanna Capital Road Race Management Owner, 2:17 Marathoner, 2-‐Time National 100K Champion, 9-‐Time CIM Finisher 2:30 p.m. Legends on the Run: Sacramento Olympians and Elites Moderator: Ellen Moore SRA Executive Director Speakers: Billy Mills U.S. Olympian (10,000m), Gold Medalist at 1964 Tokyo Olympics, 2013 SRA Hall of Fame Inductee Kim Conley U.S. Olympian (5,000m), 2013 SRA Athlete of the Year, SRA Elite Team Member Announcements:
2014 SRA Hall of Fame Class 2014 USA Outdoor Track & Field Championships
4:00 p.m. Whole Foods Market: 4 Pillars of Healthy Eating Experts: Chris Chisholm Whole Foods Culinary Center Director Jessica Stamm Whole Foods Healthy Eating Specialist
