Prices & varieties may vary by location. Some items or .... Santa Cruz Organic. Organic Apple Sauce .... The Natural
March 2015
Lundberg
Organic Short Grain Brown Rice
4
Wild Planet
Wild Albacore Tuna
3
$ 49
$ 49
2 lb
5 oz
Napa Valley Naturals
Organic Extra Virgin Olive Oil
9
Mary’s Gone Crackers
Organic Crackers
3
Food for Life
Organic Ezekiel 4:9 Sprouted Whole Grain Bread
3
$ 99
$ 99
25.4 oz
5.5-6.5 oz
24 oz
Annie’s Naturals
Annie’s Homegrown
Nature’s Path
Organic Salad Dressing
3
$ 49
Organic Bunny Fruit Snacks
3
$ 99
Organic Waffles
2
$ 99
$ 69
8 oz
4 oz
7.4 oz
Amy’s Kitchen
San Pellegrino
Did you know…
Bean & Cheese Burritos
Sparkling Mineral Water
2/$5
$ 69
6 oz
1
March was named National Peanut Month in 1974. Americans eat enough peanut butter annually to cover the floor of the Grand Canyon.
750 ml
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
Cascadian Farm
Spud Puppies
2
Way Better Snacks
Tortilla Chips
Ramen
$ 69
$ 79
16 oz
5.5 oz
99¢
Pacific
Annie’s Homegrown
Miso Master
Organic Chicken Broth
2
2
Koyo
Natural Mac & Cheese
1
2 oz
Organic Mellow White Miso
3
$ 99
$ 99
$ 99
32 oz
6 oz
8 oz
Quinoa Chicken Pot Pie Ingredients Filling:
Ingredients Crust:
• 2 cups Pacific Organic Chicken Broth • 2 eggs • 1/2 cup milk • 1/4 cup egg whites • 1/4 cup whole wheat flour • 1 tsp thyme, dried • salt & pepper to taste • 2/3 cup shredded mozzarella cheese • 10 crimini mushrooms, sliced • 3 cups cooked quinoa • 3 cloves garlic, minced • 1 onion, diced • 1 small zucchini, diced • 1 yellow squash, diced • 1 red pepper, cored, seeded & diced • 3 cups cooked chicken breast, diced • Napa Valley Naturals Organic Olive Oil for sauté
Directions • Preheat oven to 375 degrees F. • In a separate bowl, whisk eggs and egg white. Add thyme, mozzarella, quinoa and stir. Set aside. • In a separate bowl, whisk Pacific Organic Chicken Broth, milk, flour, salt, pepper and set aside. • Sauté mushrooms with Napa Valley Naturals Organic Olive Oil on medium heat until brown. Set aside. • Using the same skillet, sauté garlic and onion with Napa Valley Naturals Organic Olive Oil until translucent. Slowly stir in milk and broth mixture. Bring to a boil, reduce heat to low and cook until sauce has thickened, stirring occasionally to prevent burning. Remove from heat and stir in mushrooms, vegetables, and chicken. • Transfer to an oiled 9” x 13” baking dish and flatten with a spatula. Spoon in quinoa mixture and spread with a spatula to cover filling evenly. Bake for 25 minutes. Let cool for 5 – 10 minutes and serve hot. Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
Yogi Tea
Kevita
Sambazon
2/$7
$ 69
16 ct
2/$5
15.2 oz
14.1 oz
Lakewood Juices
So Delicious
Alexia
Organic Ginger Tea
Organic Mango Juice
3
Organic Sparkling Probiotic Drink
Cultured Coconut Milk
1
Organic Acai Smoothie Pack
4
Organic Yukon Select Fries
2
$ 99
$ 69
$ 29
32 oz
6 oz
15 oz
Back To Nature
Hail Merry
Justin’s Nut Butter
Fudge Mint Cookies
3
Miracle Tart
2
Almond Butter Squeeze Pack
1
$ 99
$ 99
$ 19
6.4 oz
3 oz
1.15 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
TRUE WELLNESS For Conscious Healthy Living EARTH SEER
Frontier
Organic Vanilla Extract
6
Wholesome Sweeteners
Organic Sugar
4
OrganicIndiaUSA.com
Organic India
Organic Tulsi Tea
3
$ 99
$ 99
$ 99
4 oz
32 oz
18 ct
Enjoy Life
Chocolate Chips
4
$ 49 10 oz
Pamela’s
Baking & Pancake Mix
5
$ 69 24 oz
Gluten Free Chocolate Chip Banana Muffins Ingredients
• 1 3/4 cups Pamela’s Baking and Pancake Mix • 3/4 tsp salt • 2 eggs • 1/2 cup brown sugar • 1 tsp Frontier Organic Vanilla • 3 over-ripe bananas • 1 cup Enjoy Life Chocolate Chips
Directions • Preheat oven to 350 degrees F. • In a standard mixing bowl, beat eggs until frothy. Add brown sugar and beat until creamy. Add Frontier Organic Vanilla, and bananas and mix well. Add Pamela’s Baking & Pancake Mix and salt and beat on medium speed until well mixed. • Stir in Enjoy Life Chocolate Chips by hand. • Spray or grease and flour a muffin tin (or use baking cups). Fill muffin cups to ¾ full. Bake for 20 – 24 minutes. Use toothpick test to check center of muffins. • Let muffins rest 5 minutes. Remove and place on wire rack to cool.
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
R.W. Knudsen
Pineapple Coconut Juice
2
MI-DEL
Ginger Snaps
Organic Synergy Enlightened Chia Kombucha
$ 79
$ 99
32 oz
10 oz
2/$6
Barbaras Bakery
The Ginger People
Traditional Medicinals
Shredded Wheat
3
2
GT’s
Organic Ginger Juice
3
16 oz
Organic Nighty Night Tea
3
$ 29
$ 19
$ 99
13 oz
5 oz
16 ct
Santa Cruz Organic
Organic Apple Sauce
3
$ 49 6/4 oz
MaraNatha
Organic No Stir Peanut Butter
5
$ 79 16 oz
Go Raw
Organic Super Chips
3
$ 69 3 oz
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
Giovanni
Smooth As Silk Shampoo
5
Weleda
Skin Food
1199
EO
Everyone Soap
6
$ 99
$ 49
$
8.5 oz
2.5 oz
32 oz
Andalou Naturals
Kiss My Face
derma e
Age Defying Shampoo
6
Olive Oil Bar Soap
2
Anti-Wrinkle Vitamin A Retinyl Palmitate Crème
9
$ 79
$ 99
$ 79
11.5 oz
8 oz
4 oz
Acure
Hyland’s
Natural Factors
Organic Argan Oil
Calms Forté
6
Whey Factors
$ 99
$ 79
$
1 oz
100 tab
12 oz
9
1999
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
SUSTAIN
PREPARE
RECOVER
PERFORMANCE PROTEIN COMPLETE MULTISOURCE PLANT-BASED PROTEIN BLEND
Sprouted whole grain brown rice, pea, alfalfa, and SaviSeed protein combine to create a complete protein.
GLUTAMINE
BRANCHED CHAIN AMINO ACIDS (BCAAs)
An amino acid which helps to repair and build muscle cells after exercise.‡
Help to transition your body from a catabolic (breaking down muscle) to anabolic (building muscle) stage after exercise.†
CLEAN, PLANT-BASED SPORT NUTRITION SYSTEM † Blomstrand E, Eliasson J, Karlsson HK, Köhnke R. (2006). Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. Journal of Nutrition. 136(1 Suppl):269S-73S. Accessed on 5/23/13 from http://jn.nutrition.org/content/136/1/269S.long ‡ Health Canada. (2008). Natural Health Products Database Monograph: L-Glutamine. Accessed 7/31/14 from http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monoReq.do?id=126&lang=eng
Vega Sport
Performance Protein
2
$ 49
Larabar
Xlear
4/$5
$
Fruit & Nut Bar
Nasal Spray
1279
1.2-1.3 oz
1.6-1.8 oz
1.5 oz
Garden Of Life
MegaFood
Boiron
Kind Organics Women’s Once Daily Multi
2099
Blood Builder
1099
Sinusalia
8
$
$
$ 29
30 ct
30 ct
60 tab
Prices & varieties may vary by location. Some items or varieties may not be available at all stores or on the same days in the month of March.
“We all eat, and it would be a sad waste of opportunity to eat badly.” Anna Thomas
Independent Choice specials are available at members of the Independent Natural Food Retailers Association store locations: TM
Winter Ridge Natural Foods Market
Nature’s Pantry Natural Foods
Wildberries Marketplace
Montana
Oregon Natural Market
Whole Wheatery
105 Smelter Ave NE, Great Falls
10367 San Pablo Ave, El Cerrito 1336 Gilman St, Berkeley
Colorado
1600 S 3rd St W, Missoula
Texas
Bamboo Market
Heaven’s Peak Organics
3639 18th St, San Francisco 550 Divisadero St, San Francisco
New Frontiers Natural Marketplace
1110 Yampa St, Steamboat Springs
Canyon Market
New Leaf Community Markets
1461 E. Eisenhower, Loveland
1221 W Lynn St, Austin 408 E 43rd St, Austin 2917 W Anderson Ln, Austin 2401 San Gabriel, Austin 19239 Stone Oak Pkwy, San Antonio
Alaska
Rainbow Foods 224 4th St, Juneau
Lupines
301 Crescent St, Greenville
Mother Truckers
California
13224 Tyler Foote Rd, Nevada City
Alameda Natural Grocery
Natural Selection
1650 Park St, Alameda
Berryvale Grocery
305 S Mt. Shasta Blvd, Mt. Shasta
Bi-Rite Market
2815 Diamond St, San Francisco
Driver’s Market
200 Caledonia St, Sausalito
Elements Natural Foods
2522 E Workman Ave, West Covina
Good Earth Natural Foods 720 Center Blvd, Fairfax
Herbies Natural Foods
13310 East Whittier Blvd, Whittier
Jimbo’s . . . Naturally!
12853 El Camino Real, San Diego 1633 S Centre City Pkwy, Escondido 1923 Calle Barcelona, Carlsbad 10511 4S Commons Dr, San Diego 92 Horton Plaza, San Diego
589 E Main St, Grass Valley
The Natural Grocery Company
1984 Old Mission Dr, Solvang
Santa Rosa Community Market 1899 Mendocino Ave, Santa Rosa 6762 Sebastopol Ave #100, Sebastopol 747 13th St, Arcata
44264 N 10th St W, Lancaster
The Crunchy Grocer
1101 Fair Ave, Santa Cruz 1134 Pacific Ave, Santa Cruz 1210 41st Ave, Capitola 13159 Hwy 9, Boulder Creek 6240 Hwy 9, Felton 150 San Mateo Rd, Half Moon Bay 5667 Silver Creek Valley Rd, San Jose 3550 Bernal Rd, Suite 105, Pleasanton
Hawaii
New Moon Natural Foods
Papaya’s Natural Foods & Cafe
11357 Donner Pass Rd, Truckee 505 W Lake Blvd, Tahoe City
Rainbow Acres
13208 W Washington Blvd, Los Angeles
Real Food Company
2140 Polk St, San Francisco 3060 Filmore St, San Francisco 8001 Beverly Blvd, Los Angeles
Down To Earth
201 Hamakua Dr, Kailua 2525 S King St, Honolulu 98-129 Kaonohi St, Aiea 305 Dairy Rd, Kahului 4460 Kapolei Parkway, Kapolei
4-831 Kuhio Hwy, Kapa‘a
Idaho
Pilgrim’s Market
703 W Lake St, Sandpoint
2J’s Fresh Market Good Food Store
355 Hwy 93 N, Eureka
Hennessy Market
32 East Granite St, Butte
Mission Mountain Natural Foods 319 Main St, Polson
Mountain Valley Foods 25 Commons Way, Kalispell
Real Food Market & Deli 1096 Helena Ave, Helena
Third Street Market
244 Spokane Ave, Whitefish
Oregon
1316 N 4th St, Coeur d’ Alene
LifeSource Natural Foods
Wealth of Health Natural Market
Nature’s General Store
120 S Woodruff Ave, Idaho Falls
2649 Commercial St SE, Salem 1900 NE 3rd St, Bend
1907 4th St, La Grande
373 SW 1st St, Ontario
Sundance Natural Foods 748 E 24th Ave, Eugene
Fresh Plus
Washington
Bear Foods Natural Market 125 E Woodin Ave, Chelan
Blossom Grocery
135 Lopez Rd, Lopez Island
Meyers Falls Market 160 E Third St, Kettle Falls
Rocket Market
726 E 43rd, Spokane
The Woolley Market
829 Metcalf St, Sedro-Woolley
