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Accepted 1 January 2015. Available online 17 February 2015. Keywords: spatial configuration, space syntax, movement network, informal settlement, Erbil city.
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Feb 28, 2015 - Background: High intensity interval training (HIIT) enhances the capacity for fat oxidation and mitochondrial enzyme activity, but the effect of ...
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Advances in Environmental Biology ISSN-1995-0756
EISSN-1998-1066
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Effects of High Intensity Interval Training (HIIT) on Interleukin 6 (IL-6) in Young Inactive Women 1Neda
Kiani Mavi, 2Hojjatollah Nikbakht, 3Abbas Ali Gaieni and 4Farshad Ghazalian
1
Department of Exercise Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran. Department of Exercise Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran. Department of Exercise Physiology, University of Tehran, Tehran, Iran. 4 Department of Exercise Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran. 2 3
ARTICLE INFO Article history: Received 12 October 2014 Received in revised form 26 December 2014 Accepted 17 January 2015 Available online 28 February 2015 Keywords: High Intensity Interval Training Interleukin 6 Inactive women
ABSTRACT Background: High intensity interval training (HIIT) enhances the capacity for fat oxidation and mitochondrial enzyme activity, but the effect of HIIT on plasma interleukin 6 levels is not yet clear. The aim of this study was to determine the effects of the eight week HIIT on resting plasma levels of interleukin 6 and fat loss in sedentary young women. Objective: The aim of present study was to evaluate the changes in IL-6 following 8 week high intensity interval training. Results: Statistical analysis of the data showed no significant decrease in resting Interleukin 6 levels postintervention in the experimental group (P=0.357). Significant improvements (P
