contents - Thermomix [PDF]

CONTENTS Foreword.................................................. 1 Explain the Grain...................................... 2 Cooking Times......................................... 3 Finger on the Pulses................................. 4 Cooking Times......................................... 5 Ingredient Glossary................................... 7 Vegetarian and Vegan Eating..................10 Our Experts.............................................13 Important Safety Information..................14

Basics, Breakfasts and Drinks TM Vegetable Stock Concentrate............17 Curry Powder..........................................18 Traditional Style Gravy.............................18 Tahini.......................................................19 Tofu Ricotta.............................................19 Tofu Sour Cream.................................... 20 Tofu – Spread Mediterranean................. 20 Creamy Tofu Dressing..............................21 Tofu Mayonnaise.....................................21 Eggless Mayonnaise or Aioli................... 22 Cashew Spread....................................... 22 Cashew Sour Cream............................... 23 Crunchy Spread...................................... 23 High Protein Nut paste........................... 24 CADA (fresh Muesli)............................... 24 Quinoa Breakfast Pudding...................... 25 Brown Rice and Buckwheat Pancakes..... 26 Millet Date and Pumpkin Porridge.......... 26 High Fibre Cranberry Breakfast Bars....... 27 Poached Eggs in Tomatoes..................... 28 Purple Breakfast Shake........................... 28 Breakfast in a Glass................................ 29 Breakfast Boost Smoothie...................... 29 Veggie Juice........................................... 30 Almond Milk.......................................... 30 Coconut Milk...........................................31 Soy Milk..................................................31 Rice Milk................................................. 32 Chai Masala Tea..................................... 32

Harissa (Fiery Hot Chilli Paste)................. 37 Cheese Dip............................................. 37 Savoury Cheese Pâté.............................. 38 Boutique Salt.......................................... 38 Spinach Cob Dip..................................... 39 Roasted Beetroot Dip............................. 40 Spicy Red Lentil Dip.................................41 Yellow Fragrant Rice............................... 42 Chickpea and Garlic Mash...................... 42 Fragrant Quinoa..................................... 43 Potato Galette........................................ 44 Baked Beans........................................... 45 Curry Vegetable Fritters.......................... 46 Sichuan Spicy Eggplant........................... 47 Walnut Patties........................................ 48 Fennel and Tomato Gratin...................... 49 Crispy Bread with Tapenade................... 50 Broad Bean Bruschetta............................51 Tri-Colour Tart ....................................... 52 Nutty Cheese Tart.................................. 53 Crunchy Carrot Salad.............................. 54 Mediterranean Couscous Salad.............. 55 Moroccan Carrot Salad........................... 56 Pink Asian Noodle Salad......................... 56 Buckwheat Tabbouleh............................ 57 Tri-Colour Broccoli Salad......................... 57 Warm Potato Salad................................. 58 Remoulade............................................. 59 Wheat Berry and Couscous Salad........... 60

Dips, Starters and Sides Almond Pâté Style Dip............................ 35 Baba Ghanouj........................................ 35 Black Bean Hommus............................... 36 Moroccan Hommus................................ 36

Soups and Mains Green Goddess Soup............................. 63 Apple and Mushroom Soup................... 63 iii

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CONTENTS Tomato and Lentil Dahl with Toasted Almonds........................ 89 Macaroni Cheese.................................... 90 Oatey Burgers..........................................91 Chilli Lime Dipping Sauce........................91 Harvest Nut Roast.................................. 92

Breads, Biscuits and Slices

Soups and Mains

Guenter’s Crisp Crackers........................ 95 French Oatcakes..................................... 96 Cheddar Cheese Biscuits........................ 96 Cheese Straws........................................ 97 Chapatti (Indian Bread)........................... 98 Cheese Scone Pizza Scrolls..................... 99 Mushroom Scrolls................................. 100 Asparagus Omelette Braid.....................101 Zucchini Loaf.........................................102 Three Colour Bread...............................102

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Creamy Asparagus Soup......................... 64 Broccoli and Blue Cheese Soup.............. 64 Curried Sweet Potato Soup.................... 65 Lentil Orange Soup................................. 66 Bean Dish............................................... 67 Zucchini Moussaka................................. 68 Walnut Mushroom Flan.......................... 69 Vegetarian Risotto Alla Millanese........... 70 Leek Quiche............................................71 Tomato Pasta with Vegetables and Feta........................... 72 Pulse and Pumpkin Curry........................ 73 Stuffed Peppers.......................................74 Pumpkin Quiche..................................... 75 Potato Curry............................................76 Nachos with Kidney Bean Sauce............. 77 Herbed Sour Cream................................ 77 Mexican Vegetarian Stack...................... 78 Lentil Tomato Pasta Bake........................ 79 Herby Polenta Strata............................... 80 Zucchini Strudel...................................... 82 Tyropitta (Greek Cheese Pie)................... 84 Tempeh Mince........................................ 84 Tempeh Paella........................................ 85 Bolognaise Sauce.................................... 86 Tempeh Chilli Con Carne........................ 87 Ricotta Gnocchi...................................... 87 Aglio Olio E Peperoncino (Garlic oil and hot chilli)...................... 88

Desserts and Cakes Carob Bites............................................105 LSA Plus................................................105 Chocolate Alternative .......................... 106 Whole Wheat Walnut Carrot Crunchy Bites..........................107 Oatey Fruit Cookies.............................. 108 Peach Anzacs....................................... 109 Echidnas................................................110 Date and Walnut Balls...........................110 Sesame Apricot Slice............................. 111

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CONTENTS Desserts and Cakes

Kudzu Apple Pudding............................116 Milk Tart................................................ 117 Schiacciata – Sweet Pizza......................118 Caramelised Apple Risotto Pudding....... 119 Yummy Nutty Raw Dessert Pie..............120 Carob Banana Pie..................................121 Apple Pie...............................................122 Cashew Cream......................................122 Zucchini Cake........................................123 Date and Coconut Cake........................124 Index.....................................................125

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Almond Jelly.......................................... 111 Agar Fruit Jellies.................................... 112 Orange and Apricot Jelly....................... 112 Pecan and Date Ice Cream..................... 113 Instant Banana Ice Cream...................... 113 Banana Tofu Ice Cream.......................... 114 Polenta Custard..................................... 114 Date and Apple Brownies...................... 115 Apricot Muffins.....................................116

Additional Information Recipes in this book have been developed in most cases to use the capacity of the mixing bowl and will serve 4-6 adults. Recipes can in some cases be reduced or increased in volume but will affect cooking times. For more information on adjusting the volume of recipes, please contact your Consultant.

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