Effects of exercise intensity and creatine loading on post - CiteSeerX
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Effects of exercise intensity and creatine loading on post - CiteSeerX
Hipertrofia (HP) â 8 repetições a 75% de 1 repetição má- xima. ... In conclusion, resistance exercise intensity did not influence postexercise hypotension.
ARTIGO ORIGINAL
Effects of exercise intensity and creatine loading on post- resistance exercise hypotension Efeitos da intensidade do exercício e da sobrecarga de creatina na hipotensão pós-exercício resistido Juliano Rodrigues Moreno 1,2 Gisela Arsa da Cunha 1,2 Pedro Luiz Braga 2 Juliana Hott de Fúcio Lizardo 3 Carmen Silvia Grubert Campbell 1 Mara Lucy Dompietro Ruiz Denadai 2 Herbert Gustavo Simões 1
1 Laboratory of Physical Education, Department of Physical Education, Catholic University of Brasília, Brasília, DF, Brazil. 2 Laboratory of Exercise Physiology, Department of Physical Education, University of Mogi das Cruzes, Mogi das Cruzes, SP, Brazil. 3 Laboratory of Cardiac Electromechanics, Department of Physiological Sciences, Federal University of Espírito Santo, Vitória, ES, Brazil. Recebido em 18/12/07 Aprovado em 24/07/08
Resumo – A hipotensão pós-exercício tem um importante papel no tratamento nãofarmacológico da hipertensão. Ela é caracterizada por redução na pressão arterial após uma única sessão de exercício em relação aos valores basais. Esse estudo analisou os efeitos da intensidade do exercício e da suplementação de creatina na hipotensão pós-exercício, assim como, o provável papel do lactato sanguíneo nessa resposta. Participaram do estudo dez indivíduos normotensos que realizaram sessões de exercício resistido (ER) antes (AC) e após (PC) suplementação de creatina: 1. Resistência muscular (RM) – 30 repetições a 30% de 1 repetição máxima; 2. Hipertrofia (HP) – 8 repetições a 75% de 1 repetição máxima. A pressão arterial foi mensurada antes e após o exercício. O lactato sanguíneo foi mensurado no período pós-exercício. As sessões de RM e HP promoveram diminuição da pressão arterial sistólica (∆ -19 ± 1,0 mmHg; ∆ -15 ± 0,9 mmHg, respectivamente, P
