Girls Achievemnet Levels U 6 U 7 U 8 U 9 U 10 U 11 U 12 U 13 U 14 ...

Girls Achievemnet Levels 60mH

80mH

90mH

100mH

200mH

70m

100m

200m

300m

400m

500m

800m

1500m

300mW

700mW

1100mW

1500mW

SHOT PUT

DISCUS

JAVELIN HIGH JUMP LONG JUMP TRIPLE JUMP

• • • •

BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN BLUE RED GREEN

U6

U7

XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *15.2 *17.2 *20.5 *22.8 *25.1 *30.0 ^52.0 ^1:00.0 ^1:11.0 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *2:45.0 *3:20.0 *4:00.0 XXX XXX XXX XXX XXX XXX XXX XXX XXX *3.00 *2.20 *1.00 *7.00 *5.00 *3.50 XXX XXX XXX XXX XXX XXX *1.90 *1.60 *1.30 XXX XXX XXX

XXX *14.0 XXX *16.4 XXX *19.5 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *14.1 *13.3 *15.1 *14.0 *18.0 *16.6 *20.2 *18.7 *22.8 *21.6 *26.5 *24.5 *44.5 *41.5 *51.5 *47.5 *1:02.0 *56.0 ^1:15.0 XXX ^1:30.0 XXX ^1:45.0 XXX XXX XXX XXX XXX XXX XXX XXX ^2:10.0 XXX ^2:35.0 XXX ^2:55.0 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *2:30.0 *2:10.0 *3:05.0 *2:40.0 *3:50.0 *3:15.0 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *4.00 *4.20 *3.00 *3.10 *2.40 *2.50 *9.00 *11.00 *6.50 *8.00 *4.50 *5.50 XXX XXX XXX XXX XXX XXX XXX * .85 XXX * .70 XXX * .60 *2.20 *2.70 *1.90 *2.10 *1.50 *1.70 XXX XXX XXX XXX XXX XXX

U8

U9

U 10

U 11

U 12

U 13

U 14

U 15

13.1 14.9 17.5 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX 12.5 13.5 15.5 17.6 19.6 22.5 39.0 44.0 50.0 XXX XXX XXX *1:35.0 *1:49.0 *2:10.0 XXX XXX XXX 3:35.0 4:20.0 4:55.0 XXX XXX XXX *2:00.0 *2:25.0 *3:00.0 5:15.0 6:10.0 7:05.0 XXX XXX XXX XXX XXX XXX 4.50 3.50 2.70 12.00 9.00 6.00 XXX XXX XXX .90 .80 .70 2.90 2.40 2.00 XXX XXX XXX

13.2 14.9 17.2 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX 11.9 12.9 14.6 16.7 18.5 22.0 36.0 42.0 48.0 XXX XXX XXX 1:28.0 1:45.0 2:05.0 XXX XXX XXX 3:25.0 4:05.0 4:45.0 XXX XXX XXX XXX XXX XXX *5:00.0 *5:55.0 *6:35.0 8:10.0 9:45.0 10:50.0 XXX XXX XXX 5.30 4.20 3.20 15.00 10.00 7.50 XXX XXX XXX 1.00 .85 .75 3.25 2.70 2.20 XXX XXX XXX

12.9 14.3 16.7 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *11.5 *12.6 *13.8 15.8 17.4 20.5 34.5 39.0 46.0 XXX XXX XXX 1:25.0 1:37.0 1:55.0 XXX XXX XXX 3:20.0 3:55.0 4:25.0 6:45.0 8:30.0 9:25.0 XXX XXX XXX *4:50.0 *5:45.0 *6:25.0 7:50.0 9:25.0 10:30.0 XXX XXX XXX 6.40 4.90 3.70 15.00 10.50 7.50 12.00 8.00 5.50 1.10 .90 .80 3.50 3.00 2.40 7.10 6.00 5.00

12.7 14.3 16.7 XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX XXX *11.1 *12.2 *13.5 15.4 16.8 20.0 33.0 37.0 44.0 XXX XXX XXX 1:22.0 1:35.0 1:50.0 XXX XXX XXX 3:15.0 3:50.0 4:20.0 6:35.0 7:55.0 9:15.0 XXX XXX XXX *4:40.0 *5:20.0 *5:55.0 XXX XXX XXX 10:30.0 12:20.0 13:40.0 7.40 5.40 4.20 17.00 12.50 8.50 14.00 9.50 6.50 1.20 1.00 .85 3.70 3.10 2.50 8.00 6.50 5.10

XXX XXX XXX 16.8 19.9 22.0 XXX XXX XXX XXX XXX XXX 35.6 41.0 48.0 *10.6 *11.8 *13.0 14.8 16.5 18.8 31.5 35.5 42.0 XXX XXX XXX 1:15.0 1:30.0 1:45.0 XXX XXX XXX 3:10.0 3:45.0 4:15.0 6:30.0 7:50.0 9:00.0 XXX XXX XXX *4:30.0 *5:15.0 *5:50.0 XXX XXX XXX 10:20.0 12:10.0 13:30.0 6.90 5.20 4.00 18.00 13.50 9.00 16.00 11.50 7.50 1.25 1.05 .90 3.90 3.40 2.70 8.30 6.80 5.50

XXX XXX XXX 16.4 19.3 21.4 XXX XXX XXX XXX XXX XXX 35.6 41.0 48.0 *10.1 *11.4 *12.6 14.3 15.8 18.0 30.0 34.0 40.0 XXX XXX XXX 1:13.0 1:28.0 1:41.0 XXX XXX XXX 3:00.0 3:40.0 4:10.0 6:25.0 7:45.0 8:45.0 XXX XXX XXX *4:25.0 *5:10.0 *5:45.0 XXX XXX XXX 10:10.0 12:00.0 13:20.0 8.10 5.80 4.50 19.00 14.00 9.50 19.00 12.00 9.00 1.30 1.10 .95 4.10 3.45 2.80 8.50 7.50 6.40

XXX XXX XXX XXX XXX XXX 17.5 21.0 23.5 XXX XXX XXX 35.0 40.0 46.0 *9.9 *11.0 *11.5 13.9 15.0 16.5 29.5 33.0 37.0 XXX XXX XXX 1:11.0 1:25.0 1:40.0 XXX XXX XXX 2:55.0 3:35.0 4:05.0 6:10.0 7:40.0 8:30.0 XXX XXX XXX *4:20.0 *5:05.0 *5:40.0 XXX XXX XXX 10:00.0 11:50.0 13.10.0 8.20 6.10 4.90 20.00 14.50 10.00 20.00 12.50 9.50 1.35 1.15 1.00 4.20 3.70 3.00 8.90 7.60 6.50

U16 XXX XXX XXX XXX XXX XXX 16.9 19.5 22.0 XXX XXX XXX 32.8 37.0 45.0 9.8 10.5 11.4 13.4 14.4 16.3 28.5 32.5 36.0 XXX XXX XXX 1:10.0 1:23.0 1:39.0 XXX XXX XXX 2:50.0 3:30.0 4:00.0 6:05.0 7:35.0 8:25.0 XXX XXX XXX *4:15.0 *5:00.0 *5:35.0 XXX XXX XXX 9:50.0 11:40.0 13:00.0 8.30 6.20 5.00 23.00 18.00 13.00 22.00 15.00 10.00 1.40 1.20 1.05 4.30 3.90 3.10 9.10 8.00 6.70

U17 XXX XXX XXX XXX XXX XXX 16.4 19.1 21.0 XXX XXX XXX 31.8 35.0 44.0 9.6 10.2 11.2 13.4 13.7 16.0 28.0 32.0 35.0 XXX XXX XXX 1:09.0 1:22.0 1:38.0 XXX XXX XXX 2:45.0 3:25.0 3:55.0 6:00.0 7:30.0 8:20.0 XXX XXX XXX *4:10.0 *4:55.0 *5:30.0 XXX XXX XXX 9:40.0 11:30.0 12.50.0 8.90 6.50 5.20 27.00 20.00 14.00 24.00 16.00 10.50 1.45 1.25 1.10 4.40 4.00 3.20 9.25 8.10 6.80

ACHIEVEMENT AWARD RULES Group awards are achieved when all of the same level is reached in all events in the associated Group e.g. to achieve the Green Group award for sprints, the competitor must achieve green level in 70m, 100m, 200m, events. The same rule applies for Red and Blue Group Awards. Performance levels can be achieved at any LAQ Centre or Association Competitions. Attendance awards are achieved by attending Centre competition meetings. Cancelled competition days are considered in the competitor's favour. Symbols * or ^ against time/distances: Events with * are not normally conducted at State Association run Championships; events with ^ are optional and at Centre only.

SHOTPUT 1kg U6 – U7 B&G 1.5kg U8 B&G 2kg U9-U11B & U9-U12G 3kg U12-U14B & U13-U17G 4kg U15-U17B

DISCUS 350g U6-U7 B&G 500g U8-U10 B&G 750g U11-U12B & U11-U13G 1kg U13-U17B U14-U17G

JAVELIN 400g U11-U12B U11-U14G 500g U15-U17G 600g U13-U14B 700g U15-U17B

SPRINT HURDLES 60mH 45cm U8-U9 B&G 60mH 60cm U10-U11 B&G 60mH 68cm U12 B&G 80mH 76cm U13 B&G & U14G 90mH 76cm U14B &U17G 100mH 76cm U15-U17B 200m Hurdles: 68cm U13 B&G 76cm: U14-15 B&G