Health Promotion International Advance Access published November 12, 2013 Health Promotion International doi:10.1093/heapro/dat079
# The Author (2013). Published by Oxford University Press. All rights reserved. For Permissions, please email:
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Health lifestyles of pre-school children in Nordic countries: parents’ perspectives HRAFNHILDUR GUNNARSDOTTIR*, LENE POVLSEN and KARIN C. RINGSBERG
SUMMARY Holistic understanding of health is one of the key principles of health promotion indicating that the health status of individuals and populations is determined by a variety of environmental, economic, social and personal factors. Traditionally, research focus has been on school-aged children and school-based interventions and less on pre-school children and their families’ engagement in promoting health in everyday life. The aim of the present study was to explore factors that parents of pre-school children in the Nordic countries experienced as influencing health lifestyles in their children’s everyday lives. Semi-structured interviews were conducted with 25 parents of pre-school children in the five Nordic countries. Qualitative content analysis was used to analyse the data. The parents identified themselves as the
primary shapers of their children’s lifestyles and described influencing factors related to themselves as well as to their immediate surroundings and the larger society. Attaining a health lifestyle in everyday life of Nordic parents with preschool children appeared to be all about the ‘management of time when attempting to live up to expectations’. Preschool children’s lifestyles are to a great extent intertwined with their parent’s lifestyles and should be approached, both in research and practice, accordingly. Parents of pre-school children in the Nordic countries appear to be living their everyday lives straining to adapt to norms prevailing in society and may need encouragement and support in managing time in order to promote health lifestyles for themselves and their children.
Key words: pre-school children; lifestyle; health promotion; qualitative research
INTRODUCTION Holism or holistic understanding of health is one of the key principles in health promotion and embraces the physical, mental, social and spiritual dimensions of health (Rootman et al., 2001). The health status of individuals and populations is determined by a variety of environmental, economic, social and personal factors that are manifold and intertwined (Dahlgren and Whitehead, 1991, 2006; Nutbeam, 1998). In spite of early childhood being considered a crucial time for the development of health behaviour, relatively few studies address health behaviour issues involving children under the age of 5.
Traditionally, there has been more focus on studies involving school-aged children and schoolbased interventions (Campbell, Hesketh, 2007). Furthermore, it has been pointed out that little research attention has been paid to how families engage in promoting their health in everyday life (Christensen, 2004). Health behaviour is one of the determinants of health and embraces any activity taken by an individual in order to impact their own health status (Nutbeam, 1998). An individual’s health behaviour is a part of the individual’s health lifestyle, which ‘ . . . comprise interacting patterns of health related behaviours, orientations and resources adapted by groups of individuals in response to Page 1 of 10
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Nordic School of Public Health NHV, Gothenburg, Sweden *Corresponding author. E-mail:
[email protected]
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government office, usually a person responsible for child-care services, one or two pre-schools were invited to participate. All parents of children 3 –5 years old attending the participating pre-schools were invited to participate in the project through an information letter. Many parents rejected participation due to lack of time, resulting in a convenience sampling of those who were willing to take part, of whom the majority were married, had a higher education and were permanently employed. Purposive sampling was used when choosing parents from the project to be included in the present study in order to get as much variation as possible in the participants’ backgrounds regarding gender, education, employment and marital status. Twenty-five parents of pre-school children aged 3– 5 years old were included: five parents from each of the Nordic countries, a total of 19 mothers and 6 fathers.
METHOD
Analysis In the present study, the inductive analysis process described by Elo and Kynga¨s (Elo and Kynga¨s, 2008) was followed. The computer program NVivo 9 (Richards, 1999) was used to manage and categorize the interview material. As the study focused on how parents experienced factors influencing children’s health and lifestyle, the narratives related to this issue were chosen as the unit of analysis. The analysis was conducted as follows: first the transcriptions of the interviews were read several times in order to
This study was a part of the project Nordic Lifestyle Workshop [Nordiska Livsstilsverkstan] (Ringsberg, 2013) initiated by the Nordic Council of Ministers. Participants One municipality from each country participated in the Nordic Lifestyle Workshop, and through appointed contact persons at the local
Data collection Semi-structured telephone interviews, each lasting between 25 min and 1 h were conducted in 2010 and 2011. Three different persons conducted the interviews to ensure that the parents’ were interviewed by a person fluently speaking their language. All three interviewers were using the same interview guide including structured main questions and follow-up questions which were used when needed. The participants were encouraged to reflect freely about the main questions. These covered areas such as the concepts of health and lifestyle; factors perceived as influencing children’s health lifestyle; the main challenges regarding health lifestyle in the everyday life of the family, and how the informants handled these challenges. The interviews were audio taped and transcribed verbatim by native speaking persons.
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their social, cultural and economic environment’ [(Abel et al., 2000), p. 63]. Parental perceptions regarding prevention of obesity and overweight through healthy behaviour have been widely investigated (Hesketh et al., 2005; Pocock et al., 2010; Stenhammar et al., 2012). Systematic review of studies including parents to children under the age of 12 revealed that parents emphasize the importance of health promoting strategies starting early in a child’s life and that the main barriers to promoting healthy behaviours were experienced to be related to the child’s food and exercise preferences, parent’s and peer’s role modelling as well as media and marketing (Pocock et al., 2010). Hesketh et al. (Hesketh et al., 2005) concluded that parents of pre-school children were generally well informed about healthy lifestyle choices but lacked strategies for encouraging their children to healthy eating and physical activity. The parents in Hesketh’s study expressed that their habits were not as healthy as they would prefer and mentioned lack of parent time and children’s peer pressure as the main barriers for health lifestyle. Positive parent–child relationships protect against poor mental health (Morgan et al., 2012) and child mental health promotion is most usually addressed by offering parenting support, often in groups (Licence, 2004; Stewart-Brown, 2008). Parents that have participated in a parenting support groups consider it to have a positive impact on parenting and/or parent–child relationships whether or not child problem behaviour exists (Patterson et al., 2005; Kane et al., 2007). In order to better understand how health of pre-school children can be promoted, the aim of the present study was to explore factors that parents of pre-school children in the Nordic countries experienced as influencing health lifestyles in their children’s everyday life.
Health lifestyles of pre-school children in Nordic countries
Ethical considerations Ethical approval was achieved according to the prescribed guidelines in each of the Nordic
countries (Denmark, Finland, Iceland, Norway and Sweden). Participants received written and oral information about the project and gave their informed consent. It was especially emphasized that confidentiality would be assured and that they could withdraw at any time.
RESULTS The parents identified themselves as those mainly responsible for shaping their children’s health lifestyles. They described how the outcome was influenced by a number of factors related to various dimensions of everyday life. No difference was noticed between the different countries and no difference between the participating mothers and father. A large proportion of the influencing factors were considered challenging to health lifestyles, while some were believed to facilitate health lifestyles. Whether the challenges influenced health lifestyles in a negative way or not was considered dependent on how the parents themselves dealt with the challenges and which strategies they used. The results were organized into three categories, and each category included two or three subcategories illustrating the prominent aspects of the influencing factors described. The overall theme pervading all categories and subcategories was identified as managing time when attempting to live up to expectations.
Managing time when attempting to live up to expectations The parents described the time with pre-school children as a demanding period of life, where many things were to be done at the same time, things they had to do as well as things they wanted to do. They described an everyday life formed by demands and expectations, which they were attempting to live up to. These demands and expectations were perceived originating both from social norms and from the parents themselves.
Fig. 1: Illustration of the coding performed according to the inductive analysis process in Elo and Kynga¨s (Elo and Kynga¨s, 2008).
In today’s civilized Western industrial society, we have it so good. However, the tempo is quite wound up and it is more true than ever that everything happens at the same time. With young children, I’m really worried about how to get it to go together in practice (Mother, Finland).
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make sense of the data and get an overall picture. In the next step, an open coding was conducted. Statements from each informant describing factors influencing health and lifestyle in everyday life were identified and coded. An example of the coding process is illustrated in Figure 1. In the third step, central parts of the statements were identified in order to extract different aspects or subcategories, which were later categorized into three generic categories. This required a repeated reading of the coded material. The codes were moved about between categories and subcategories until a solid structure (Figure 2) was reached in which each category had its own essence. In the final phase of the analysis, the abstraction, an overall theme pervading all the subcategories and categories was identified.
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The parents discussed health lifestyles mainly embracing nutritional habits, physical activity and social interaction with family and friends. They indicated that an optimal health lifestyle mainly included homemade cooking, diet rich of fruits and vegetables, being physical active and spending time together with their children, listening to and supporting them. An optimal health lifestyle was considered more time consuming than a less optimal health lifestyle. They described it more time consuming to cook a healthy meal at home than to grab a bite of fast food. In the same way, getting around by foot or bicycle was described requiring more time than going by car, just as getting physical exercise. The parents found it important to spend time with their children and their partner in order to nurture the family relationships. In addition, they described how the duties of work, housework and social relations required time. The optimal health lifestyle was described as time consuming and requiring daily planning, and time pressure was perceived as the overall most challenging issue.
I expect myself to serve decent food every day, for example, which obviously requires some planning. We have to have food in the fridge and we have to get it cooked every single day – that takes time (Mother, Denmark).
The parents emphasized the responsibility of each person to take action, make choices and prioritize in order to solve the puzzle of everyday life. Those parents who perceived their everyday life as in balance and their lifestyle as healthy were those who had established strategies for handling the time pressure by active planning, prioritizing and utilizing the support available. I think in part we create expectations. You cannot blame everything on social factors, but I think they explain some parts of the problem. Other parts have to do with ourselves. We need to take responsibility and learn to opt out and wind down sometimes (Mother, Finland).
The individual parent The parents described themselves as the most important factor regarding influencing their children’s health lifestyle. Own attitudes and values The parents highlighted their own attitudes and values as crucial regarding their children’s health lifestyle and that it was their responsibility to teach and inspire the children. They considered it important to be consistent, making healthy choices themselves and pointing out healthy food and physical activity as desirable and enjoyable parts of everyday, as they were the main role
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Fig. 2: Factors, and their prominent aspects, that parents to pre-school children experience as influencing health lifestyles.
Health lifestyles of pre-school children in Nordic countries
models for their children’s health lifestyle. The parents also stressed their responsibility to ensure that the family spent time together and to establish an open, relaxed atmosphere of acceptance in the home in order to enhance good relations and interaction. However, it was also described as challenging to always have to function as the optimum role model in the rush of everyday life.
The parents also discussed how important it is to consider what is important in life and to be aware of how trends and traditions affect values and ways of living in order to give the children ‘a foundation for a good lifestyle’ (mother, Sweden). The parents highlighted that this required prioritization in life related to work, material standard and social life. Wellbeing as an individual and a couple Not only how you act but also how you feel as a parent was perceived as important. The parents found that their own wellbeing affected the children. If they were stressed and irritated after a hard day at work the children would become restless and irritated. The parents’ relationship was also found affecting the children, making it important to nurture the relationship. Furthermore, the parents discussed the feeling of not being able to do all the things they should as a parent, simply not to be doing good enough. In order to manage all the ‘fixing and trixing’ (father, Sweden) in everyday life, making time for one’s own recreation was found to be important. It was described as easy to get the feeling that you could always do more to provide more optimal conditions for health lifestyle for your children, but even that was perceived as a matter of an approach or a stance: when was enough, enough? Well, you could say that the most important factor is how father and mother are doing together (laughs). If everything is just running on rails for us and we are happy and express our love for each other, it rubs off all the way down the crowd so to speak (Mother, Denmark).
The immediate surroundings Factors in the environment surrounding the family in their everyday life were described as influencing the children’s health lifestyle. Some factors were perceived as influencing the children directly while others were perceived as important in the sense that they provided good conditions for health lifestyle. Influence of family and friends Relations to other family members were perceived to be of major importance, foremost regarding support in everyday life, both as partners for discussions about issues related to everyday life, child rearing and housekeeping and as practical support in the form of picking up the child from pre-school and babysitting when needed. It was foremost the parents’ own parents and siblings that were considered as playing an important role in this respect. However, even the closest family could have conflicting values and attitudes regarding health and lifestyle, for example, if grandparents frequently offered the children unlimited amounts of candy and soft drinks, or if the grandparents smoked. Also good relations to friends and neighbours were seen as important as they often found themselves in the same situation, wondering about similar issues and thus making it possible to share experiences. To have this network is important. If there are people around you who can be trusted, with whom you are comfortable, that means there is always someone who can help you in a pinch (Mother, Finland).
Significance of the pre-school The parents described the pre-school and the pre-school teachers as substantially important for children’s healthy lifestyles as the children often spent the majority of their waking hours at the pre-school. They were described as important foremost because they provide the children with healthy food and physical activities during the day. They also support social development and mediating values as respect for others, being kind and taking care of each other. Furthermore, the parents considered the pre-school teachers as an important additional source for professional advice and support regarding children’s development. The pre-school was also described as an arena for meeting other parents of children of the same age. In some pre-schools there were
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It’s about the awareness of the parents, of how we include lifestyle and health in our everyday lives. If we express enjoyment about things we think are healthy and good, then I think the children will perceive those things as positive, which hopefully means they will like being physically active and will be fond of eating healthy food (Mother, Norway).
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active parent associations which were mentioned as important in influencing the children’s conditions at pre-school, for example, in restricting sugar consumption during the pre-school day. Of course preschool is very important. Children get inspired to be active and play and run. They learn to interact with other children and communicate with each other without brawling or bullying (Father, Norway).
Challenge of work life Keeping a full-time job was perceived as reducing time available for taking care of home and family, leading to more use of fast food, less physical activity and often to stress and irritation. Most of the parents worked full time while some had chosen to work part time (in all cases mothers). Working part time was perceived as benefitting the whole family even though it might require that the other parent worked full time or more. Parents often had no choice, they had to work full time either for economic reasons or because the labour market demanded full-time work. One parent mentioned the perceived gender difference in balancing working and family life; that it seemed to be more complicated for mothers to achieve this balance. Besides working part time, flexible working hours or working shifts were mentioned as strategies for balancing work and family life. High workloads and/or high stress levels at work were as well considered a drain on the energy needed to obtain the optimal health lifestyle of the family. Society doesn’t provide time to take care of children. We are all expected to work as much as we can and, indeed, we have to. Then we choose the easiest food, rush to help with homework, and then go to sleep to do it all again the next day (Mother, Iceland).
Influence of media Media was perceived as central in creating the ideal of how to build your life through diverse
You see through the media the so-called ideal; representations of how things are ‘supposed’ to be. This creates big expectations about what is right and what is wrong (Mother, Norway).
Variety of options available The parents described how the economic situation influenced the choices made. Healthy food was found more expensive in the grocery stores and fast food restaurants were perceived cheaper than those serving more healthy food. One mother described how she experienced that a fast food restaurant in a large shopping centre did enhance the consumption of sweetened soft drinks by offering menus that included soft drinks, whereas alternative choices were only available by paying extra. Not only was the price found to enhance less healthy choices; it was also easier to grab a bite of unhealthy food. The parents said that because fast food restaurants were everywhere, they were often attractive and easy to stop by when everybody in the family was tired and hungry.
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The larger society In addition to factors related to parents themselves and their immediate surroundings, the parents described factors related to the larger society as important in influencing the health lifestyle of the family. These factors included work life, the media, the economy and options available for service and products.
messages in TV shows, magazines and even computer games. These messages were described influencing both parents’ and children’s attitudes and values and in turn health lifestyle. Commercials on TV were seen as making unhealthy food sound attractive to children. Furthermore, the packaging and placing of groceries in the stores were challenging as the unhealthy food was often colourful, decorative and eye-catching and thus attractive to children. Watching TV and computer use were found time consuming and the parents tried to restrict their children’s media use. However, use of media was also perceived to have a positive side: computers were considered to have constructive educational elements and being skilled at handling computers was perceived as positive for the child’s future. The Internet was also regarded as a useful source of information and support in everyday life. For example, it was considered a convenient way to get first information about suspected illness and when to seek health care. In addition, the Internet provided parents with inspiration for healthy cooking and information about products and activities for the children. In brief, media was perceived as having both a positive and negative influence, foremost the parents considered it important to moderate and monitor media use.
Health lifestyles of pre-school children in Nordic countries The fast bite or fast food contains all the preservatives and unhealthy ingredients in the world, but it’s cheap. If you choose something a little more healthy, then you’re just emptying your wallet (Mother, Iceland).
The economic situation in general was also considered important for health lifestyles, that is, to know that the economy of the family was stable and that there was no need to worry about being able to pay the bills.
DISCUSSION
Whitehead’s model referring to the cultural influences and the layer of living and working conditions referring to media as a service. The overall theme, managing time when attempting to live up to expectations embraces the context the families are living in and can be related to the top layer of Dahlgren and Whitehead’s model, the socioeconomic and cultural environment, while also permeating the other layers. The results of this study reveals that parents struggle for managing time pressure in their attempts to live up to the expectations they are experiencing in everyday life. This was perceived challenging to health lifestyles. Time pressure has previously been described as one of the main obstacles for achieving and maintaining healthy eating and activity habits (Hesketh et al., 2005; Stenhammar et al., 2012). The results of the present study are particularly in line with Stenhammar et al’s. (Stenhammar et al., 2012) study of Swedish parents’ perspectives on preschool children’s lifestyles which showed that parents considered themselves as primarily responsible for their children’s eating and activity habits. In addition to lack of time, undue temptations and contradictory messages about health and lifestyle in the environment surrounding the children were described as barriers to health lifestyle (Stenhammar et al., 2012). The parents in the present study described the importance of spending time together with their children and nurturing family relationships as an important part of health lifestyle and found managing time challenging in that aspect as well. Previous studies have indicated that people in the twentieth century are feeling more rushed than ever, without enough time for duties of everyday life and that this can cause distress and anxiety (Garhammer, 2002; Southerton, 2003; Roxburgh, 2004). A Swedish study showed that 47% of those parents with children living at home often experienced difficulties in managing the duties of everyday life (Larsson, 2007). Larsson concludes that the prolonged workweek of Swedish couples, compared with 30 years ago, along with substantially higher consumption levels in general, underlies today’s increased time pressure. Dencik et al. (Dencik et al., 2008) associate increased time pressure with the high rate of changes which has become the norm of modern society where individuals must adapt quickly and end up living their lives at a turbo-charged pace. The emerging of time pressure as an obstacle for children’s health lifestyle reiterate Kickbusch’s (Kickbusch, 2005, 2008)
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The present study aimed to explore factors that parents of pre-school children in the Nordic countries experienced as influencing health lifestyle in everyday life. The parents’ descriptions reflect a broad view of health and health lifestyles. They both embraced issues related to physical, mental and social dimensions of health. They considered factors originating both from themselves and the broader society as influencing health lifestyle. In fact they found it almost impossible to solely discuss health lifestyles of the pre-school child in focus as it was considered to be so intertwined with their own health lifestyle. The results can be mapped to (Dahlgren and Whiteheads, 1991, 2006) ‘rainbow’ model of the social determinants of health. In the model, they describe the social determinants of health in interactive layers where the individual lifestyles are enclosed by social networks and norms as well as living and working conditions, which in turn are influenced by the socioeconomic and cultural environment. The category, the individual parent corresponds to Dahlgren and Whitehead’s level of individual lifestyle factors where the personal habits of everyday life are embraced. The category embraces the dynamic of the family life enclosing the child at home. Similar to the next layer in Dahlgren and Whitehead’s model, social and community networks, the category the immediate surroundings comprises the families’ interactions with the extended family and friends as well as the preschool. The third category, the extended society corresponds to Dahlgren and Whitehead’s layer of living and working conditions, and embraces challenges and strategies related to working life, media and access to goods and services. The influence of media as a subcategory can be mapped both in the layer atop in Dahlgren and
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aware of the impact their actions have on the health of the population. Methodological considerations The group of participants consisted of specifically selected individuals which were especially interested in the topic, the majority of whom were married women of medium or high socioeconomic status. Thus, these results are only valid for that group and similar groups of parents. It might, however, be reasonable to assume that parents with fewer social resources and/or less interest in issues related to health lifestyles experienced other, and even more, challenges (Devine et al., 2006). Using telephone interviews in the present study might have some limitations regarding the amount of data yielded as telephone interviews have been found on average, to be shorter than face-to-face interviews (Irvine, 2011) but not necessarily to differ from face-to-face interviews regarding substance (Sturges and Hanrahan, 2004). In spite of that it was considered the most suitable interview mode, as it was a clear preference when consulting the participating parents. Telephone interviews were likewise considered both time- and cost-effective since the participants lived in five different countries. Several measures were taken in order to establish validity/trustworthiness (Lincoln and Guba, 1985). These included an accurate description of the design, a continuous discussion of the results among the authors and their colleagues, and by illustrating the findings with quotations from the interviews in order to establish confirmability. CONCLUSIONS This study suggests that parents of pre-school children in the Nordic countries are living their everyday life constraining to adapt to societal norms that often are paradoxical and perceived as challenging health lifestyles. How these challenges are associated with and affect the health of their children needs further research. The study also suggests that pre-school children’s health lifestyles should be approached, both in research and practice, along with the parents’ health lifestyles as the two are intertwined. Measures taken to promote children’s physical and mental health should include a holistic view and take into account the
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arguments of the importance of policies that are enabling healthy choices in peoples everyday life. Blake et al. (Blake et al., 2009) also point out the importance of policies by suggesting that workplace policies and practices need to be constructed so that parents are enabled to provide their children with healthy meals. In relation to the extended society, the parents highlighted the challenge of access to goods and services where the healthy alternatives often were perceived as more expensive. Furthermore, unhealthy alternatives were described as put forward as more attractive to children through media and product packaging. The unhealthy alternatives were also described easier to access. These results relate to Kickbusch’s (Kickbusch, 2005, 2008) statements about how health lifestyles require constant reflection and decision-making in the context of everyday life. Health lifestyles thus become dependent on the individual’s ability to exert control over a number of personal, social and environmental determinants of health, also referred to as health literacy (Nutbeam, 2008). From a public health perspective, health literacy is built on health education and communication that reinforce individuals’ empowerment when making health choices. The skills needed can both be achieved through formal education and informal personal interactions and experiences (Nutbeam, 2008). The parents’ descriptions of media as an influencing factor underpin the importance of health literacy skills and even media literacy skills (Christ and Potter, 1998; Livingstone, 2004). Advanced skills of health literacy are needed to critically analyse and adequately apply the messages mediated by, e.g. media (Nutbeam, 2000). The parents described media as influencing values, mediating ideal to live up to and disseminating health information, good and bad. Previous studies have shown that food advertisement in television promotes children’s poor nutritional habits (Halford et al., 2007; Harris et al., 2009) and that children are exposed to high volumes of food advertisements in television channels targeting children (Kelly et al., 2010). Young children also spend substantial time in watching television (The Swedish Media Council, 2010). Thus, media literacy similarly to health literacy becomes an issue of health promotion. This further underpins the importance of the Ottawa charter’s statement that health promotion going beyond the health care sector (WHO, 1986) referring to the responsibility of all sectors to be
Health lifestyles of pre-school children in Nordic countries
context of the families’ everyday life. Our findings further indicate that parents may need encouragement and support in managing time in order to promote health lifestyles for themselves as well as their children. More research on family health lifestyles is needed.
ACKNOWLEDGEMENTS We express our sincere gratitude to all the parents that participated in the study as well as to associate professor Ulrika Hallberg Asklund for her assistance in data collection.
This study was funded by the Nordic Council of Ministers.
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FUNDING
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