How you can heal, rebuild, & strengthen your ... - After the Affair

How you can heal, rebuild, & strengthen your relationship. CHECKLIST

OVERCOMING INFIDELITY – CHECKLIST

OVERCOMING INFIDELITY CHECKLIST It is possible to triumph over the strains an act of infidelity puts on a marriage or relationship. But, just hoping for the best will do nothing to rebuild your bond. You'll need to prepare a plan of attack! Implement these tips to help strengthen your bond. Tip:

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Kiss your partner as soon as you wake up, before you go to work, when you come home from work and before bed.

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Surprise your partner with their favorite baked treat.

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Jointly take part in activities you once enjoyed as teenagers.

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Go paint balling, golfing, swimming, or walking together.

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Be more accepting of your partner's friends, even if you have your differences.

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Once each week, take "me-time" for yourself and allow your partner to do the same.

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Surprise your partner with morning sex.

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Take better care of your appearance. Purchase new clothing and maintain your hair and makeup.

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OVERCOMING INFIDELITY – CHECKLIST

Cook a sensuous meal together using only ingredients that are said to be aphrodisiacs.

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Avoid nagging. Ask once and, if it doesn't get done, wait until your partner realizes it.

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If the housework is too much to handle, hire a maid. Use your free time to hang out with your lover.

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Spend at least one evening together without the kids each week.

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After work, sit down for a glass of wine and just chat together.

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Treat your partner to a massage a few times each week.

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Allow your partner to spend quality time with their friends. In order to miss you, they need to be apart from you.

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Go to a sports game together, (even if it isn't your cup of tea).

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Be positive and encouraging, even if your partner isn’t.

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Take a romantic trip. Even an inexpensive weekend trip to an out of town Bed and Breakfast can spice up the excitement.

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Make sweet gestures. Pick up your partner's favorite treat, a new shirt, or their favorite DVD while you're out.

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http://www.infidelityhealing.com

OVERCOMING INFIDELITY – CHECKLIST

INFIDELITY AND MARRIAGE RESOURCES How to Survive an Affair by Dr. Frank Gunzburg - This comprehensive program helps a married couple work through a 3-phase healing plan designed to rebuild the trust and honesty back into the marriage. Break Free From the Affair by Dr. Bob Huizenga - Since 2003, this ebook has been used by tens of thousands to help alleviate the pain of infidelity, determine the type of affair and create a strategy that changes the course of the affair and the marriage. Marriage Fitness by Mort Fertel- this program is a great alternative to marriage counseling. His most popular and successful program is the Marriage Fitness Tele-Boot Camp. Be sure to sign up for his free “7 Secrets to Fixing Your Marriage” report. Survive Her Affair - This is "road map to recovery” that is just for guys – a step-by-step plan that will get you feeling better and put you back in the driver’s seat of your marriage. Melt Your Man's Heart by Licensed Marriage and Family Therapist Randall Bennett - This is a woman's guide for transforming her cold, distant, loveless man into a warm, receptive giving husband.

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