This 3 credit hour non-lab science will give you a practical look at the INS and
OUTS of. Nutrition; Teaching you basic tools to lead a healthy physical and
mental ...
INTRO TO NUTRITION HES 2823 Meeting Dates: May 17-21, 24-27, June 1 Time: 10:00am – 2:40pm BLDG: PHSC 416
This 3 credit hour non-lab science will give you a practical look at the INS and OUTS of Nutrition; Teaching you basic tools to lead a healthy physical and mental lifestyle- touching on the myths and truths of Carbs, Fats, and Protein. Specific course topics will include: - How to read a food label - Energy Balance/Weight Maintenance - Eating to improve your body composition - Where your food comes from
Instructor: Abbie Smith, Department of Health & Exercise Science Email:
[email protected] Join me for a few weeks of fun!