Mastering Your Inner Game Activation Guide. Module 1. Access your Innate
Knowing. Intention: This Activation Guide is designed to get you into the
exploration ...
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing Intention: This Activation Guide is designed to get you into the exploration of your energy and access to your innate knowing. You won't clearly access the powerhouse of your own being unless you shift from 'out there' to 'in here.' Determine your 'level of engagement' and flip the switch from 3D human to conscious change agent. Check in and own the power of your boundless being.
1. Assess the Quality and Availability of Your Energy Breathe, Relax, Expand, Superconnect. Imagine that you see and feel your personal energy field. Notice energy. Do you notice that your energy is compromised? Look over the list below and put a check mark next to the elements that are coloring the lense of your perception:
Emotional States/Body-Mind Sensations Confusion
Sadness
Lethargy
Lack of focus
Passive
Depressed
Doubt
Victim
Tightness
Uncertainty
Guilt
Nobody home
Disappointment
Seeking
Prickly
Yearning
Fear
Sharpness
Anger
Remorse
Pulling
Pulsation
Dispersed
Low energy
Electrical
Stretched
Dullness
Diminished
Overwhelm
Compressed
Contracted
Constriction
Scattered
______________
______________
______________
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 1 of 6
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing 2. Identify Where Your Energy is Outsourced. Often what you think is YOU is only a collection of the beliefs and conditioned thinking about 'you.' Take a moment to explore the places and relationships where your energy is not sourced from your own knowing, but from 'other sources.' What are you still engaged in because you feel you 'have to' or are 'expected to' or 'that's the way I've always done it.' Do a self-inventory below and notice where your energy is currently outsourced? You'll know it's outsourced because you'll feel the energy 'to do' as being 'out there' not 'in here.' Where is the energy sourced, from within you or outside of you? Spouse/Partner _______________________________________________________ ______________________________________________________________________ Parents _____________________________________________________________ ______________________________________________________________________ Peers ______________________________________________________________ ______________________________________________________________________ Children ____________________________________________________________ ______________________________________________________________________ Business Associates ___________________________________________________ ______________________________________________________________________ Experts _____________________________________________________________ ______________________________________________________________________
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 2 of 6
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing Institutions _________________________________________________________ ______________________________________________________________________ Organizations ________________________________________________________ ______________________________________________________________________ Social Customs _______________________________________________________ ______________________________________________________________________ Family Traditions _____________________________________________________ ______________________________________________________________________ Spiritual Rituals ______________________________________________________ ______________________________________________________________________ Course/Training ______________________________________________________________________ Other ______________________________________________________________ ______________________________________________________________________ Now review the areas that feel to be the most in the foreground for you and notice if there is anywhere where Judgments, Assumptions or Resistance (JAR) rule the day. Place a 'J,' 'A', or 'R' to the left of the bullet.
3. Tap into Environments that Facilitate Energy Awareness & Shifts. Shift to your innate knowing using any of these dynamic access environments: •
Language – mantras, quotes, affirmations, phrases
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 3 of 6
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing •
Breath/Energy Experience – participate in conscious energy shift guided explorations, meditation, mindfulness practice, pranayama, go outdoors and sit for a while just noticing your breath
•
Movement – Qigong, Yoga, Dance, Martial Art, Gardening, Walking, Exercise
•
Immerse Yourself in a Natural Environment – Visit a park, relish a picture of a natural environment, spend time with your pets or connect with animals
•
Engage in a Creative Experience: visit a museum, enjoy art and objects of beauty, do some free flow writing, paint, work with your hands, beautify your home, participate in activities that unleash your creative flow and expression
•
Inner Exploration - Daydream, Envision, Imagine, engage possibility as a reality
4. Partner With Potential. What if instead of perceiving life as a challenge, problem or issue, you partnered with life and the arising potential. Take a moment to breathe, relax, expand and super-connect to the vibrant, connective field of life. Allow what is ready to shift to arise in your awareness now. How you can partner with potential in this moment?
Your power is sourced from within you, when you are super-connected and open to the abundance of life force moving through you you have full unbridled access to your knowing. Your power and authority are sourced from your knowing. There is nothing to do, nowhere to go. Nothing's missing and there's more.
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 4 of 6
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing
Provocative Questions: •
What would be possible if you lived as a boundless being vs a 3d human?
•
How much of your energy is readily available for co-creative partnership?
•
Are you ready to completely embody your energy and unhook from the matrix of conditioned reality?
•
What people, places and things would no longer be part of your world if you were to fully activate your Boundless Being?
•
What are you willing to surrender to become a transformative agent for life?
Resources: Plutchik's Wheel of Emotions Levels of Engagement Energy Environments Assessment Creating What's True Special Report & Audios Next Action: 1. Partner with a power pal or power triad and share what you discovered about yourself in the Activation Guide. 2. Energize Daily, in under 1 minute. Breathe, Relax, Expand and Super-connect. 3. Do a twice a week check-in with your power pal or power triad and energize whatever's up for movement. 4. Take moments throughout the today to check-in and notice what you feel, sense, know.
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 5 of 6
Mastering Your Inner Game Activation Guide Module 1. Access your Innate Knowing Your Musings... ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________
© 2010 Adela Rubio Intl All Rights Reserved
www.adelarubio.com
Page 6 of 6
