Mental Health & Wellbeing Activities Programme - Yor-OK

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Aug 20, 2017 - Mental Health & Wellbeing Activities Programme. 18 – 20 th ... insight into acceptance and forgiven
Mental Health & Wellbeing Activities Programme 18 – 20th August 2017. Level 1: Learning about relationships and conflict resolution. A free weekend workshop focusing on difficulties in relationships. This course allows us to look into frustrations we feel in ourselves during difficult times in our relationships.

15th – 17th September 2017. Level 2: Understanding anxiety, fears and developing coping strategies. A free weekend workshop that focuses on self awareness and development, gaining insight into acceptance and forgiveness from experiences that might have been difficult.

3rd _ 5th November 2017. Level 3: Overcoming the feelings of isolation and loneliness by developing confidence and resilience. This free weekend workshop shares insight into our personalities and what we have picked up from our personal experiences in life that might be tripping us up in our relationships as adults that can lead to isolation and loneliness. For more information contact us on [email protected] Tel: 07415 996330