is the official journal of the American College of Chest Physicians. It has. Chest .... sleep apnea syndrome is a well-k
A cause of excessive daytime sleepiness. The upper airway resistance syndrome. C Guilleminault, R Stoohs, A Clerk, M Cetel and P Maistros Chest 1993;104;781-787 The online version of this article, along with updated information and services can be found online on the World Wide Web at: http://chestjournal.chestpubs.org/content/104/3/781
Chest is the official journal of the American College of Chest Physicians. It has been published monthly since 1935. Copyright1993by the American College of Chest Physicians, 3300 Dundee Road, Northbrook, IL 60062. All rights reserved. No part of this article or PDF may be reproduced or distributed without the prior written permission of the copyright holder. (http://chestjournal.chestpubs.org/site/misc/reprints.xhtml) ISSN:0012-3692
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A Cause
of Excessive
The Upper
Airway
Guilisminault,
Christian Mindy
Cetel,
M.D.;
Daytime
Subjects with isolated complaints of chronic mess are usually classified as “idiopathic and treated investigated
SyinptOmatically.
during
alpha short
arousals
the
sleep
daytime sleephypersomniacs”
of these subjects and daytime naps.
was In a
was fragmented by very short threughout the sleeping period. These usually ignored in sleep analyses, but
are
is significant
(in the
the
sleep
syndrome,
M.D.;
sleep
subgroup
their impact
A group
nocturnal
of them, EEC arousals
Syndrome
Resistance
M.D.; Pticcardo Stoohs IbuL Maistro M.D.
and
mean
15 subjects
identified
with
in multiple
latency
sleep
latency tests was 5.1 ± 1 mm). These arousals are directly related to an abnormal increase in respiratory efforts during sleep (the mean peak inspiratory esophageal pressure measured
in
ca.lly,
an arousal
limitation
tidal
subjects
occurs
Snaring
was
xcessive
(is,
in
arousal
associated
volume during
tance
E
onr
a transient
preceding
with
increase
The arousal
noted
in
daytime
respiratory
-33±7
daytime
in upper airway resisnormal breathing.
association
with
sleepiness
somnolence
percent
of the
tri’
In
general
many
these
is responsible
transient
for many
and constitutes socioeconomic have indicated
between
3.7
and
in Western
the
comment
daytime somnolence are usually diagnosed nia,” they
affects population
subjects,
For editorial
just
Typi-
restores
driving and industrial accidents a major health problem with a serious impact. Epidemiologic investigations that
cycle
cm 11,0).
Alex Clerk,
M.D.;
arousals
in
10 of the
neither
sufficient
clinical
syndrome.
the
affected
15 subjects;
nor
necessary
Both
gnip.
All
however,
for
sexes
were
studied
cause
of
see page
4.2
counexcessive
665
a label that purely describes the are given very limited treatment.
Obstructive sleep apnea cause of daytime somnolence with snoring. In the recent
symptoms,
and
syndrome
is a well-known is often associated research has focused
that past,
equally
of the in
represented
had
upper
airway
anatomy that was mildly abnormal. Nasal continuous posifive airway pressure, used as an experimental tool, eliminated the daytime sleepiness (multiple sleep latency mean score= 13.5 mm), the transient arousals (mean alpha EEC arousal index decreased from 31.3±12.4 to 8±2 per hour of sleep), and the abnormal upper airway resistance. Chronic daytime sleepiness is a major cause of social, economic, and medical impairment. Recognition of this syndrome
and
its cause
can be developed
is important,
to eliminate
as specific
CPAP=antinuoss positive airway sleep latency test; Pesesophageal
1993;
pressure
pattern
during
sleep
transient
arousals
noted.
A prospective
performed ferred to
the
Clinic. Idiopathic
and
causes sleep
the was
on subjects reSleep Disorders
is a diagnosis
evolution
In our study sleepiness
within 18 months have been present.
a nocturnal
for study
based
on an
ofexcessive daytime sleepiness that for more than 1 year, with insidious
progressive
of drowsiness. causes ofdaytime trauma could
period University
hypersomnia
isolated complaint has been present
responsible
a 6-month
Stanford
104:781-87)
MSLTmukiple
pressure
breathing
during
treatments
the problem.
(Chest
onset
is undetermined. These subjects as having “idiopathic hypersom-
was
snoring
the identification
subjects
within one to three breaths of flow abrupt but limited reduction in
abnormal
sleep).
the
was
Sleepiness*
polygraphic
of sleep latency test
toward
daily
periods
group, none of the known (including history of head of onset of the complaint) All subjects must have had
recording
disruption,
investigating
followed
(MSLT).9
The
latter
known
by a multiple consists of five
on chronic loud snoring as a possible indication of a health problem. Preliminary data have indicated that some snorers may be sleepy during the daytime.6’7 Their sleepiness appears to be related to very short arousals that occur during snoring.
20-min nap trials distributed throughout the day and tests for abnormally short sleep latencies and abnormal sleep pattern (le, early appearance of REM sleep).
We questioned ignored) arousals
15 S to be scored.’#{176}
subjects who niacs” might
whether the very short (and often seen in the nocturnal recordings of
have been labeled “idiopathic hypersombe responsible for their daytime somno-
lence. We also investigated
whether
there
was an abnormal
*From the Stanford University Sleep Disorders Clinic and Research Center, Stanford University School ofMedicine, StanfOrd, CaliL Supported by grant AC-07772 ofthe National Institute on Aging. Manuscript received September 4, 1992; revision accepted January 7, 1993.
Classically, 30-s epochs,
the polygraphic and arousals
tests are scored by 20- or from sleep must last at least
METHODS
initial
Screening(Nlght
1)
Men and women 18 years and older referred to the clinic for a complaint of excessive daytime sleepiness were systematically investigated during a 6-month period. Each subject was asked to fill out a standardized and validated sleep/wake questionnaire, the Sleep Questionnaire and Assessment ofWakefulness.”A complete medical evaluation was performed, including a clinical interview investigating medical, neurologic, psychiatric, and sleep-wake his-
cHEST
I 104 I 3 I SEPTEMBER,
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1993
781
tory.
was reviewed, and all subjects were withdrawn of 15 days from therapy with any psychoactive or recreational drugs that might affect sleep or sleep’wake cycles. Urine drug screens were performed after the 15-day period. Schedules were structured to maximize and regulate nocturnal sleep for 8 days prior to the polygraphic record1ngs.’ Eh subject underwent a nocturnal polygraphic monitoring with lights-out time set at 10:30 PM and lights-on time at 7 AM (se, 844 hours of dark Drug
intake
for a minimum
lime).
The
monitoring
international
Included
electrode
EEC
placement
(fA2,
CNAI,
system);
O2’A1
of the
electro-oculogram
(EOC); chin and leg electromyogram (EMC); and ECC (modified V-2 lea4 Respiralion was investigated by oronasal airflow, thoracic and abdominal movements (inductive plethysmography), snoring sounds (subminiature electric microphone type MCE-2000 [MESAM-4 equipment, Conrad ElectrOnics, Hirchau, Germany] taped above the larynx), and oxygen saturation (pulse oximetry). Records were scored following the Bechtschaffen and Kalesbo international a1terla for sleep’wake determination, and the published international eriterla for scoring sleep-onset REM periods, periodic leg movements, restless legs, etc,’ were used for determinalion of speclficsleep-related syndromes. Abnormal breathingpatterns were sawed using the current criteria for identifying sleep apnea and
sleep
hypopnea.’”
The morningafterthe nocturnal polygraphic monitoring, a MSLT was performed, with five nap? SchedUled at 9:30 and 11:30 and 1:30, 3:30, and 5:30 PM. This initial screening identified subjects with emessive daytime somnolence and Indicated well-known syndromes (narcolepsy, obstructive sleep apnea, restless leg syndrome, ate) as causes ofthe somnolence in part of the population. Those patients who did not fit any o(these well-defined syndromes were the subject offurther systematic investigations:
Night
2
Ambulatory monitoringwith adigital portable recorder (MESAM 4, Madaus Inc)’” continuously recorded heart rate, body position, and snoring sounds through an electric subminiature microphone. (flils equipment performs spectum analysis ofbreathlng noises and gtvesbreath-by-breath Inforinationon snoring, with scoringon three levels of loudness.”) Pulse oximetry was also performed. This ambulatory test was performed to investigate the presence of snoring and abnormal breathing patterns in the home environment. Night
Inc).
With the data from these four nights we identified the patients with a daytime sleepiness complaint, abnormal multiple sleep latency scores, more than ten transient EEC arousals per hour of sleep, and an abnormal breathing pattern with increased respiratory eflbrts (Pbs monitoring) and increased upper airway resistance (pneumotachometer monitoringJ. Data analysis used to identify this subgroup is described in “Data Analysis and Selection of Subgroup for the Nasal CPAP Therapeutic TriaI’ In the “positive” subgroup, a therapeutic trial with nasal contintious positive airway pressure (CPAP) was performed, with titration of the necessary pressure. The methods used to calibrate nasal CPAP were as follows: as none of the subjects presented with a significant number of sleep apneas or hypopneas as classically deflned,’” nasal CPAP titration was primarily based on measuremeat of Pbs. The CPAP pressure was set at the point at which Pea nadirs were equal to or less negative than 1 SD below the mean Pea nadir measured during 30 min of quiet supine wakefulness. As is customary in our clinic, two nights of recordings were performed for CPAP titration. Patients were prescribed continuous nightly use O(CPAP for a minimum of3 weeks. They then returned for clinical evaluation and nocturnal polygraphy with nasal CPAP and a following-day multiple sleep latency test. This last polygraphic monitoring was similar to the initial one, ie, only sensors placed on the body were used, and Ps was not monitored. The schedule of the different recordings is presented in Figure 1. Before initiation of nasal CPAP, cephalometric radiographs were obtained. They were obtained following the technique reported by Riley at al, with the subject awake, seated, and at end-inspiration without
swallowing
Data Analysis Therapeutic
4
the Nasal CPAP
and SelectiOn ofSubgroupfor mid
were analyzed following the different to score sleeilwake and sleep-related abnormalities.b0,13.14 To evaluate presence/absence of snoring, the data obtained during the first three investigative nights (nights 1 and 3 in the laboratory and night 2 at home) were used. Patients were classified as “regular snorers” ifthey snored on all three nights, “irregular snorers” ifthey snored only on one or two nights. Patients international
All subjects with more than ten of these transient alpha EEC amusals per hour ofsleep in either ofthe two laboratory recordings 782
(SensorMedic,
Pblyg,aphic
3
A new nocturnal polygraphic recording was made with the same variables as before and, in addition, there was monitoring ofsnonng sounds and of respiratory efforts by measurement of esophageal pressure (),17 ‘1 esophageal catheter was placed transnasally and calibrated following the technique described by Baydur at aL’7 Once the subject was comfortable In bed, a baseline recording was obtained for 30 min during quiet supine wakefulness. The new nocturnal polygrapisic recording was scored following the Bechtschaffen and Kales’ international criteria. This recording and the baseline recording was then scored for presenc&absence of short (transient) alpha EEC arousals, defined as alpha EEC bursts hating a minimum of 3 s in the central EEC derivation.” This anal found that all subjects presented short arousals o13 to 14 s. However, some subjects presented many more than others. In a previous Investigation olseven normal subjects(mean age 27 years), none presented more than ten short, transient alpha arousals per hour of sleep in one nocturnal sleep recording.” Thus, we chose a cut-offpoint of ten short arousals per hour of sleep when selecting ts for further respiratory investigation during sleep. Night
underwent a third laboratory night recording (ie, a fourth night of investigation). During this night, quantification of airflow was performed using a tight fitting mask and a pneumotachometer. The maskcovered the noseand mouth andwas opened to the atmosphere via the heated pneumotachometer connected to a transducer (Validyne MP45). Esophageal pressure was again measured using the method described by Baydur et al,’ and all other previously described variables were again monitored. In half of the subjects, Pco1 was also measured with a transcutaneous tcPco, electrode
called
were
monitorings
criteria
used
“continuous
snorers”
night or more, “intermittent percent ofthe night.
if they
snorers”
snored
if they
75 percent snored
of the
less than
75
Recordings on the second and third laboratory nights (nights 3 and 4) were analyzed to determine the relationship between alpha EEC arousals and abnormal breathing, based on the following criteria. In night
14 s were the
arousal
3 recordings, identified. was
transient alpha EEC arousals lasting 3 to breath in the preceding 10 min before and each Pea nadir was determined. (1) the alpha EEC arousal was more negative
Each
analyzed,
Ifthe Pni nadir preceding than 1 SD below the mean Iks nadir monitored during baseline quiet supine wakefulness, (2) ifit was the most negative nadir of the snoringperiod. and(3)ifthe breath following the alpha EEC arousal was associated with an abrupt reduction in Pes nadir, the alpha EEC arousal was scored as “related to” the increased respiratory effort indicated by Pbs. In all ofthe night 4 recordings, total sleep time was reduced, as Excessive Daytime Sleepiness (Gulfiemlnauleta!)
Downloaded from chestjournal.chestpubs.org by guest on May 16, 2012 © 1993 American College of Chest Physicians
rM
ri
ri NIGHT
I
MGHT
2
NIGHT
3
NIGHT
H
as-
.
ii
PSG
it
II
PSG
4 .....
PSG
UNATI’ENDED
BASELINE
MONiTORING MESAM
with
N
with Pes &
Pes
Pneumotachomcter
CPAP
CPAP NIGHT2
NIGHTI
H
MSLT
cPAP
4weeks
LJ
PSG with
Pes
with
follow-
Pes
& CPAP
& CPAP
titration
titration
follow-
up
up
1. Flow chart of polygraphic recordings performed on subjects with “upper airway resistance Nights 1 to 4 in the top row are the baseline nights. Continuous positive airway pressure (CPAP) nights 1 and 2 on the left side of the bottom row are the two CPAP titration nights. ‘fltration was performed based on esophageal pressure (Pes) monitoring. CPAP follow-up (bottom row, right side) was performed with nasal CPAP and with monitoring similar to that on baseline night 1, without measurement of Pes. PSG = polysomnography. FicunE
syndrome.”
the facial This
mask with
the
abnormal
EEC
pneumotachograph
was performed
recording
breathing
used
sleep.
nocturnal
the relationship
and the repetitive
pattern
It was never
arousals.
disturbs
to evaluate
for evaluation
between
alpha
transient of sleepiness.
Five
sleep, ending with a transient alpha EEC arousal, were randomly selected from each night 4 recording for breath-by-breath analysis ofPes. airflow, and tidal volume. In night 4 recordings, a short alpha EEC arousal was related to the breathing behavior preceding it (1) ifthe immediately preceding Pes nadirs were more negative than 1 SD below the mean Pes nadir periods
with
monitored
well-consolidated
during
quiet
supine
wakefulness,
Pes nadirs in a long sequence
(2) ifthe
most negative
were seen just prior to the occurred with the peak negative Pes nadir, (4) if no other polygraphic events had occurred that could cause arousal, and (5) if just after the short arousal a less negative Pes nadir was observed with increase in flow Forcomparison, transient alpha EEC arousals were also identified in the recording performed 1 month after initiation of nasal CPAP arousal,
treatment. obtained
ofbreaths
(3) if a simultaneous
This prior
Statirticd
alpha
decrease
EEC
arousal
Descriptive
index
was compared
with
that
to any treatment.
statistics
(paired
t tests,
repeated
measures
analysis
significance.
RESULTS
Initial
Population
Forty-eight
subjects,
20 men
and
28 women,
mean
age 33 ± 9 years, were diagnosed as having “idiopathic hypersomnia” (ICSD code 78O547),8 z, did not fit the criteria for a well-defined syndrome at the end of the screening evaluation. The mean multiple sleep latency test score for the group was 6.1 ± 1.6 mm. Snoring
Eighteen snored
13 of these criteria
of 48
intermittently
subjects
Thirty data
intermittent
for “upper
subjects had been
did not analyzed,
snore. only
snorers
fit the
or continuous airway
resistance
defined upper airway resistance combination of a clinical complaint ness, presence ofabnormal MSLT)
syndrome.”
We
syndrome as the (daytime sleepiwith demonstration
of flow limitation (Pes monitoring) and demonstration ofincreased respiratory efforts with arousaijust following peak negative inspiratory Pes.
(8 women
or continuously
and at home,
10 men) in the
Polygraphy
Nocturnal None
ofthe
48 subjects
syndrome as currently 13 women, 20 men)
in Pes
had obstructive
their mean monitoring
nadir
sleep
defined. Thirty-three had very few or no
(
alpha EEC arousals; was 7 ± 2 on the first change
were used to evaluate
or both. polygraphic
in flow
AnolysLc
ofvanance)
laboratory, When all
was
seen
alpha night.
during
apnea
subjects transient
arousal index No significant sleep
compared
with quiet supine wakefulness had a mean Pes nadir during
in these subjects. They sleep of 6.6 ± 2.5 cm
H20 and a mean Pes nadir during 30 mm ofquiet supine
of 5.5 ± 2. 1 cm wakeful breathing.
men Their mean
-
H2O Five
-
in this group had light, intermittent snoring. mean lowest Sa02 was 94.5 ± 1 .6 percent. Their sleep latency was 5.3 ± 2.8 mm. These 33
subjects nia.
were
Positive
Subgroup
Fifteen
believed
subjects
to have
(8 women
“idiopathic
and
7 men)
hypersom-
of the
48
presented with frequent (ie, 10/b) transient alpha EEC arousals. These 15 individuals were slim, with a mean body mass index of 23 ± 3.2 kg/rn2 and a mean age of37.5
±
7 years.
The CHEST
seven
men
had a mean
I 104 I 3 I SEPTEMBER,
Downloaded from chestjournal.chestpubs.org by guest on May 16, 2012 © 1993 American College of Chest Physicians
1993
body 783
Table
1-Population
W’dh
Upper
Airway
Night Night 3 Night 1 Night 1 Subject Noi Age, yr/ Sex
TS1 mm
Baseline
(w/Pes)
(w/Ps)
Maxi-
MSLT,
TS1
Index
mm
min
Index
Alpha
Baseline
(w/Pes)
3
Baseline
Mpha EEC Arousal
EEC Arousal
Baseline
BMI, Snoring kg/m’
Night 3 Night 1 Baseline
Baseline
Syndrome#{176}
Resistance
CPAP Titration
mum Maximum Fos Nadir, Pes Nadir, cm H,O
IJ:XWF
+
32
481
33
2.3
492
35
-27
-8
+
28
473
31
2.8
460
30
-34
-6
3f4WF 4/3&’F 5,2NF &36/F 7/46/F &WF 915a’M 1W471M
0 0
20 24 22 21 24 23 23 23 23 19 23 22
492 468 501
19 36
5 6.1 6
23 34 23
-29 -43
17
478 490 452
497
52
8.1
450
479 486 469 485
35 24 14 20 42 16 40 42 49 31.3 12.4
6.4
495
7
479
26
-33
6.3 4
453 511
19 22
4.7
442
5 5.1 6.0 5.1 5.3 1.5
473 434 472 509 472.7
+
mt + + +
11/3WM
mt
12./1WM
+
13/44/M 14/4JJM
+
Int
13WM
+
37.5
Mean
SD7.0 *BMIbdy
499
471 465 456
26
484
23.6 3.2
480.4 12.93
mass index;
RDlrespiratory
24.7
disturbance
index;
polysomnographic nights; MSLT= positive airway pressure; Follow-up CPAP= monitoring Int= intermittent snoring; 0 no snoring. second,
third
mass
index
of 22.7
kg/m2
± 2. 1
and
a mean
age
of
The
1.)
had
Two women intermittent,
and
five
Subgroup never snored, two men and one woman light snoring, and ten subjects (five
women)
were
Night 1 Polygraphw (Without Pes and Mean mean mean
total
Monitoring Pneumotachograph
sleep
sleep latency lowest Sa02
respiratory
disturbance
alpha alpha
arousal arousals
EEG EEG
well-defined arousals nocturnal
snorers.
regular
sleep
time
was
in the
480.4
15-Subject Monitoring)
± 13 min,
and
the
in the MSLT was 5.3 ± 1 min. The was 94 ± 1 .4 percent. The mean indexwas
1.7. The mean
2.1 ±
index (calculated from that could not be related disturbances)
was
transient to other
31.3
± 12.4
per hour of sleep (‘I#{224}ble1). Investigation of sleep state and stage distribution indicated
an abnormally
low
amount
sleep (mean percentage: ofREM sleep was 17.7±
of stages
3 to 4 NREM
1.2±2 percent). 1.6 percent.
Percentage
Polygraphic Monitoring With Pes Measurement (Night 3) in the 15-Subject Subgroup Mean peak 784
total
Pes nadir
sleep related
time
was
473 ± 25 miii.
to transient
alpha
EEC
TST,
MSLT,
Index
min
min
9
398
9
393
10
-4
8
406
12.8
-5
6.1
389
14.5
-37
-4
6
14.6
46
-41
-5
0.8
38
-36 -23 -25
-4.5 -6 -4 -5
7 10 8 8
411 381 398 428 395
38
-43
-5.5
9
401
18 44 31 37 30.9 9.2
-31 -28 -24 -42 -33.1 7.1
-5 -6 -6 -5 -5.3 1.1
6 9 9 6 7.9 2.3
389 386 419 413 399.6 15
sleep time;
was
Fos=esophageal
-
33 ± 7 cm
The
mean
arousals
H20.
15.4 15.2 14.7 11.8 13.5 14.8 12.5 13.8 12.6 13.5 2.1
387
pressure;
The
17
Nights
CPAP=
1, 2, 3’first,
nasal continuous
+ =continuous
mean
alpha
EEC
snoring;
arousal
index was 31 ± 9. No increase in CO2 within the reliability range of the tcPco2 electrode was noted in the seven patients monitored with this equipment. In ten subjects (regular snorers), the behavior of the Pes curve
in This
Snoring
Arousal
Follow-up
10
ThTtotal
eight women had a mean body mass index of 24.3 ± 4.0 kg/rn2 and a mean age of 36.5 ± 7.0 years. (Individual data are presented in ‘Table
CPAP Night
Follow-up
multiple sleep latency test(on day following a recordingJ; with CPAP after nightly use of CPAP for 1 month;
nocturnal
38.6 ± 10.8 years.
CPAP Night
cm H,O
2/42/F
+
Follow-up CPAP Night Mpha EEG
changed
from
snoring occurred, end of inspiration
snoring
to nonsnoring.
the nadir of the Pes curve of each respiratory cycle)
When (at the became
more negative. Changes varied with the individual; the mean peak Pes nadir increase from the period just prior to snoring to the snoring period was 108 ± 47 percent. In the two nonsnoring subjects and the three intermittent snorers, the mean supine quiet wakefulness Pes nadir was 5. 1 ± 1 cm H20. Peak Pes nadir during sleep just prior to EEG oscillated between - 20 and - 29 cm H20 cm H20 in these five subjects, -
regardless
ofwhether
snoring
was
present.
Polygraphw Monitoring With Pneumotachograph (Night 4) in the 15-Subject Subgroup In the performed
randomly
volume 100 499 ± 96 ml.
breaths The
arousal 22±6
presented percent
during
quiet
These studied
selected segments volume calculations,
tidal
before an alpha EEC breath just prior to the
a mean compared
sleep
changes periods;
on which we the mean tidal
without
tidal with
volume breathing
increase
were not progressive they mainly involved Excesse
Daytime
Downloaded from chestjournal.chestpubs.org by guest on May 16, 2012 © 1993 American College of Chest Physicians
Sness
arousal was alpha EEC decrease of measured
in Pes nadir. throughout the the one to three (GuiNemInaufteta
EMGFAL
mflMv\,J&
35
% Sa02
150
Ficuns 2. Monitoring of an alpha EEC arousal with quantitative evaluation of airflow. Flow is measured with a tightly fitting mask and a heated pneumotachograph (channel 7 from top). Esophageal pressure (channel 8) is at its nadir in the two breaths just preceding the arousal (indicated by arrows). The arousal begins with the second Pes nadir. Immediately following the onset ofthe transient arousal, inspiratory Pea nadir is less negative (breath just following black arrow). The “sum” signal of inductive respiratory plethysmography presents some change in shape. However, this change would be difficult to interpret if flow and Pes were not simultaneously measured. No desaturation is noted in the pulse oximetry recording. The flow (channel 7) decreased the most in the breath just preceding the arousal (black arrow) but is already decreasing in the breath marked by the white arrow.
breaths
preceding
polygraphic sient alpha
an
arousal.
recording obtained EEC arousal: the
Figure
2 presents
just prior inspiratory
at its maximum during the two breaths the arousal, and peak flow decreases with drop
in tidal
did not oximetry) Therapeutic
this
volume
for these
two
just prior to an associated
breaths.
affect the oxygen saturation in any ofour patients.
a
to the tranPes nadir is
This curve
drop (pulse
arousal
index
decreased
during indicated
CPAP therapy. a nonsignificant
to
8 ± 2 per
Nocturnal change
sleep
(18.2
in the
± 1.6
percent),
percentage
of stages
but
a significant
3 and
4 NREM
sleep (9.7± 1.9 percent, p