FALL 2015

USC Recreational Sports

USC WORKOUT CLASSES UPC Lyon Center MONDAY

8:00 am

11:00 am

FALL 2015

TUESDAY

WEDNESDAY

SCYCLING (Megan)

SCYCLING (Megan)

Robinson Room

SATURDAY

FRIDAY

THURSDAY

YOGA AT THE FISHER (Francois) 9/2-11/21

Fisher Museum

ZUMBA (Rotation - 11:10am)

Group Exercise Room

12:05 pm

Group Exercise Room

MUSCLE CONDITIONING (Justine)

Robinson Room

SCYCLING (Ben)

YOGA (Dan) SCYCLING (Ben)

Group Exercise Room

YOGA (Nikita)

Group Exercise Room

ZUMBA (Lauren)

4:30 pm

YOGA (Nikita) CARDIO-KICK (Jean)

YOGA (Brianna)

SCYCLING (Michael)

Robinson Room

SCYCLING (Michael)

ZUMBA (Nika)

Dance Studio

Group Exercise Room

TROJAN TRAINING CAMP (JoJo)

YOGA (Mike)

Robinson Room

TRX (Brian)

SCYCLING (JoJo)

Dance Studio

MAT PILATES (Stacy)

5:30 pm

TROJAN TRAINING CAMP (JoJo)

ZUMBA (Lauren)

ZUMBA (Bianca)

SCYCLING (JoJo) MAT PILATES (Stacy)

MAT PILATES (Stacy)

Meet in LRC Lobby (Outside @ Synrgy)

OUTDOOR BOOTCAMP (Dennis)

HIP-HOP CARDIO (Bianca)

ZUMBA (Nika)

Group Exercise Room

6:30 pm

SCYCLING (Rebecca)

SYNRGY CIRCUIT (Shanelle)

Weight Room

2:00 pm

YOGA (Francois)

YOGA (Sasha)

Robinson Room

YOGA (Rachel)

Pilates/Yoga (Brooke)

SCYCLING (Marcos)

TRX (Brian)

CLASSES IN RED HAVE BEEN CHANGED FROM THE ORIGINAL SCHEDULE AS OF 9/3/15

Dance Studio

BELLYDANCE (Janet)

Group Exercise Room

7:30 pm

HIP-HOP CARDIO (Michael B.)

Dance Studio

8:30 pm

LATE NIGHT YOGA* (Nikita) *1ST Thursdays

Group Exercise Room

DAY PASS: $15 SEMESTER PASS: $75 for students | $30 all other members

HSC Fitness Center MONDAY

TUESDAY

6:30 am 12:00 pm

WEDNESDAY

d e l e MUSCLE CONDITIONING c n Ca(Cassie)

THURSDAY

FRIDAY

SATURDAY

MUSCLE CONDITIONING (Morgan) TRX EXPRESS (Trevor)

5:05 pm 5:40 pm

SCYCLING (Emily)

6:30 pm

YOGA (Mike)

ZUMBA (Morgan)

MUSCLE CONDITIONING (Leah) SCYCLING (Emily)

BARRE (Leah)

YOGA (Emily)

DAY PASS: $15 SEMESTER PASS: $50 for students (HSC only) | $75 for HSC and UPC| $30 all other members 9/3/2015