parks, recreation & community programs - Town of High River

Town of High River

PARKS, RECREATION & COMMUNITY PROGRAMS Spring/ Summer 2018

Aquatics & Swimming Lessons Starts on Page 6 Register for swimming lessons, check out a drop in aquasize class, or expand your skills in an aquatic leadership class.

Community Programming Starts on page 13 Register today for a variety of classes suitable for all ages. Classes include fitness, yoga, dance, sports, cooking, daycamps and more!

Where to play outside in High River Starts on page 26 Check out all the amazing parks and playgrounds throughout High River! Explore town by walking along the 28 km of Happy Trails pathways.

Town Directory

Table of Contents

Town of High River Reception - 403.652.2110 309B Macleod Tr. SW, High River AB, T1V 1Z5 www.highriver.ca Monday–Friday 8:30 am – 4:30 pm

Registration............................................. 3

Family & Community Support Services (FCSS) 403.652.8620 - #101, 303 9 Ave SW

Facility Rentals........................................ 5

Bylaw Enforcement - 403.888.0267

Aquatics.................................................... 6

Bob Snodgrass Recreation Complex - 403.652.4042 228 12 Ave SE T1V 1E7 Information Line 403.652.4041

Community Programs.............................. 13

Parent Link Centre - 403.652.8633 #106, 303 9 Ave SW Town of High River Operations - 403.652.4657 640 7 St NW Fire Department Office - 403.652.3774 1010 5 St SE Economic Development Office - 403.603.3431 [email protected]

Program Venues & Rates........................ 4

Special Events.......................................... 14 High River Library.................................... 21 Family & Community Support Services..... 24 Parent Link Centre................................... 25 Parks & Recreation: Get outdoors!........ 26 Recreation and Leisure Map................... 27

Shuffleboard League The Foothills Shuffleboard plays on a drop-in basis three days a week at the Bob Snodgrass Recreation Complex from May 1st – August 31st on the curling rink surface. 2018 Membership Fee: $20.00 Weekly Drop –in  Monday @ 7:00 PM  Tuesday @ 7:00 PM  Thursday @ 9:30 AM Beginners Welcome. Free Lessons Available Tournaments  Singles June 6-9, 2018  Mixed Doubles August 8-11, 2018 2

Foothills Shuffleboard Association is Hosting an International Tournament On July 15 – 20, 2018 For more Information about the Association and League please go to www.highriverfsa.ca or call 403-982-1055 FSA President 403-652-7552 Event Director

Parks, Recreation and Community Programs | Spring/Summer 2018

REGISTRATION Minimum registration requirements Our programs are based on a minimum and maximum number of registrants. Each program varies in size requirements due to instructor cost, location, safety, and ability to provide a quality program. Please register for programs early to avoid disappointment. If minimum numbers are not reached, classes may be cancelled.

Registration Policies & Procedures There are four easy ways to register for Town of High River programs: 1. Online at: www.highriver.ca 2. In Person: Bob Snodgrass Recreation Complex (228 12 Avenue S.E.) 3. By Phone: With a credit card call 403.652.4042 4. By Mail: Town of High River (309B Macleod Trail S.W., High River, AB, T1V 1Z5) *Registration for community and aquatic programs opens on Monday, March 12 at 7 a.m. Full payment is due at time of registration.*

Missed Classes

Recreation Fee Assistance Community Access Program (CAP) Get your CAP card to qualify for discounts on many Town of High River admissions, programs, activities and support services!

In the event that a participant is unable to attend a class, no make-up class(es) or credit will be offered.

Transfers Transfer requests from one program to another are permitted during the same session if space is available. If a transfer results in a difference in fees, arrangements will be made at the time of transfer.

Withdrawals & Refunds

Some local businesses will also soon offer discounts to CAP card holders. For more information visit page 24 in this guide, or contact:

Withdrawal requests will be considered up to seven (7) days prior to the start of a Community Program. A $20 withdrawal fee per registration will be applied to each refund.

Family and Community Support Services 101 - 303 9 Avenue S.W. (Charles Clark Medical Centre) Phone: 403.652.8620 Email: [email protected]

No refund or credit will be issued if the withdrawal occurs within one week or after the program starts, unless for medical reasons. A doctor’s note will be required. Please allow 5-6 weeks for processing cash or debit refunds.

Canadian Tire Jumpstart: High River Chapter The program is geared towards helping children aged 4-17 years old participate in organized sports and recreation by covering the costs of registration, equipment and/or transportation fees. For more information please contact Iva Woodward at 403-603-3507 or [email protected].

KidSport™ Calgary Chapter: Serving High River KidSport™ provides support to children aged 6-18 in order to remove financial barriers that prevent them from playing organized sports. For more information or the application form please go to www.kidsportcanada.ab.ca and find the Calgary chapter, or call 403-202-0251.

If the Town of High River cancels a program, the client is entitled to a full refund or a transfer into another program (if the program is a higher value, additional fees apply).

*Please note it is very important to call the customer service desk at the recreation complex to ensure the class you are wanting to drop-in on is running.*

STAY UP-TO-DATE Want to stay up to date on all things Parks and Recreation? Subscribe to our email list to learn about programs, schedules, special events and general news. Want to receive a direct email to be notified of facility closures and last minute changes to the schedule? You can sign up for that too!

To sign up call 403-652-4042, email [email protected] or visit http://bit.ly/HighRiverParksAndRec

403-652-4042 | [email protected] | www.highriver.ca | Town of High River

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PROGRAM VENUES & RATES Bob Snodgrass Recreation Complex & Cargill Field House

RECREATION COMPLEX RATES* *The new drop-in rates were in effect starting January 1, 2018 and new rates for facility rentals will be in effect starting April 1, 2018. Prices do not include GST:

Description

Check online for weekly schedules at www.highriver.ca or call the front desk at 403-652-4042. The Bob Snodgrass Recreation Complex is located at 228 12 Avenue S.E. and has the following facilities: • 25 meter swimming pool with hot tub and sauna • Two ice arenas (dry programming in Spring and Summer) • Cargill Field House (33,000 sq. ft. addition) • FREE Two-lane walking track (6 laps = 1 km and 8 laps = 1 mile) • Studio A – Second floor, Cargill Field House • Studio B – Second floor, above small arena • Shawne Meeting Room • Highwood Curling Club (four sheets of ice) Parks and Recreation offers a variety of passes and rates to provide users with convenient options to access the services they want.

10 Pass

Monthly

3 months Annual

Pre School FREE (3 and under)

Single

FREE

FREE

FREE

FREE

Children (4-11 yrs)

$2.88

$25.92

$22.03

$61.19

$195.82

Youth (12-17 yrs)

$4.32

$38.88

$33.05

$91.97

$293.73

Adult (15-59 yrs)

$5.76

$51.84

$44.06

$122.39

$391.65

Senior (60+ yrs)

$4.90

$44.06

$37.45

$104.03

$332.90

Super Senior FREE (80+ yrs NEW)

FREE

FREE

FREE

FREE

Family (1 Parent)

$9.22

$82.94

$70.50

$195.82

$626.63

Family (2 Parents)

$14.40

$129.59

$110.15

$305.97

$979.11

$56.34

$70.47

$131.42

$425.68

$48.60

$65.60

$116.80

$367.20

Aquatic Fitness $6.26

(Adult 15-59) Aquatic Fitness $5.40

(Senior 60-79)

HOURLY FACILITY RENTAL RATES - Starting April 1, 2018 . Prices do not include GST: Visit www.highriver.ca to view the full rate bylaw or call 403-603-3554 Primetime = Weekday rentals which end after 3:30pm; and all weekend hours. Non-Primetime = Weekday rentals which end at or prior to 3:30pm, year-round.

POOL RENTALS

Primetime

Non-Primetime

Super Senior & Senior

$123.08

$98.46

Adult

$144.80

$115.84

Youth/Student/Child/Preschool $94.12

$75.29

Schools

$48.19

N/A

Non-Resident & Commercial $173.75

$139.00

CARGILL FIELDHOUSE

SMALL ARENA (DRY)

Primetime

Non-Primetime


$59.35

$47.48

Adult

$69.82

$55.86


$36.31


$67.03

LARGE ARENA (ICE) Super Senior & Senior

$184.34

$73.34

Adult

$216.88

$173.50

Junior B Hockey

$162.66

$130.13


$116.30

$93.04

Youth/Student/Child/Preschool $140.97 Minor Hockey &FigureSkating

$112.78

Adult

$136.83

$109.46

Schools

$68.28


$71.15


Schools

$71.15

SMALL ARENA (ICE)

$88.94


$131.35

LARGE ARENA (DRY)

$71.86

$208.20


$134.78

$60.92

Adult

$158.57

$126.85


$98.91

$79.13

Junior B Hockey

$118.92

$95.14

Adult

$116.37

$93.09 $60.51

Youth/Student/Child/Preschool $103.07 Minor Hockey & FigureSkating

$82.45

Youth/Student/Child/Preschool $75.64 Non-Resident & Commercial $139.64

$111.71


$152.22

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FACILITY RENTALS Are you interested in booking a Town of High River parks or recreation facility? We have a wide range of facilities available that are great for community groups, sports teams, clubs, schools and private functions!

Indoor facilities include: • Large and small arenas • Cargill Field House (half or full) • Meeting Room – Shawne Board Room • Pool For more booking • Studio B (birthday room) information please contact • Recreation Complex lobby Kira Maslak, Customer Services and Bookings Outdoor facilities include: Coordinator @ 403-603-3554 • Baseball diamonds • Little Bow Camp Area • Spray Park (limited dates and times) • Centennial Stage at George Lane Park

How to Make a Booking 1. Obtain a booking form from [email protected] 2. Please read Terms and Conditions on the booking form 3. Return the completed form to the Bob Snodgrass Recreation Complex or by email 4. We will contact you upon receiving the form

Advertising Rates High River businesses and community groups, do you want to advertise in the spring/summer edition of community program guide? Size Price per guide Yearly (3 issues) Full page $260 $780 1/2 page $130 $390 1/4 page $90 $270 1/8 page $45 $135 All advertisments are black and white. Contact Tracy Morgan at 403.603.3501 or [email protected] for more information

More Venues Culture Centre

251 9 Avenue SW | 403.652.4042

Family and Community Support Services

101, 303 9 Avenue SW | 403.652.8620 | [email protected]

High River Library

909 1 Street SW | 403.652.2917 | www.highriverlibrary.ca

Highwood Golf and Country Club

400 7 Street NW | 403.652.3644 | [email protected]

Highwood Memorial Centre

128 5 Avenue SW | 403.652.4404 | [email protected]

Parent Link Centre

106, 303 9 Avenue SW | 403.652.8633 | [email protected]


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Town of High River

AQUATICS

Thank you for your interest in the Town of High River Aquatics Programs. The programs that we offer are in reflection of the facility space we have available and qualified instructors. With the high demand for our programs there is a possibility that if we do not meet our minimum number of registrants (three), the program will be cancelled. Participants whose program was cancelled will receive a full refund, and depending on availability could transfer to another program. Please know that we will do our best to run all programs. If you are not sure not sure what level to register your child in there are brief descriptions of all the Swim Lesson programs for children from

GENERAL INFORMATION • There are no classes on long weekends. • Parents or guardians must escort their children to and from the pool or washroom during class time; an instructor may not leave the class unattended. • Everyone entering the pool must shower, use the toilet, and blow their nose before the start of every class. • Children must wear a bathing suit; a thermal shirt or shorts are permitted only over a proper bathing suit. • Hair below the ears should be tied back (boys & girls). • Goggles are not recommended for preschool-aged children as they do not become comfortable putting their face in the water. • Goggles are permitted, but not required, for children in Swim Kids levels 1-10. Participants are not allowed to chew gum during lessons. • No outdoor shoes, stroller, food, drinks (other than water), or glass on the pool deck; participants should not eat within 90 minutes of swimming lessons. Photography is only permitted upon permission.

FREQUENTLY ASKED QUESTIONS What should I do in case of illness or absence?

If you know your child will be absent for several lessons, please notify the instructor in advance. Participants who experience diarrhea are kindly asked to refrain from using the pool for 72 hours after their last symptom.

What does my child need to bring to lessons?

Your child should bring appropriate swimming attire for swimming distances, jumping in, and participating in some games and activities. For children with longer hair, if long enough to tie back please do so. Goggles can be purchased at Bob Snodgrass Recreation Complex.

Pre-School Descriptions Starfish/Duck – (6months – 3 years) – Parented Orientation to water, for babies & toddlers. The babies must be able to hold their head up. The goal is to teach the parent/ caregiver the age specific water safety and techniques, while the child experiences buoyancy and movement through song and play in the water. Requirement – 6 month old to age 3.

6

228 12 Avenue SE, High River, AB 403.652.4042 [email protected]

6 months to 15 years below. In the description you will find what your child will be learning in that program. If you have any questions our staff can help you register in the right level, or we can set you up with a FREE swim assessment. Our assessments are a 5-10 minute evaluation in the water with the child. The Instructor will check the swimmer’s skills and give you clear feedback on where to register your child. *Please contact Raelene (Aquatics Programmer) to set up your free assessment, 403-603-3555*

HELPFUL TIPS FOR SUCCESSFUL PROGRAM REGISTRATION • If you have taken swim lessons previously and have the report card, please only register as the instructor noted in the ‘register in’ area on the report card. • If your child has not completed the previous level, please do not register them forward. • If classes are full and you cannot find somewhere to register within your schedule, you may sign up on the wait list for the program and we will do our best to get you in depending on availability. • The Town of High River tries to record participant’s grades after each swimming lesson session in our administration program. Please ask at the reception desk, at the Bob Snodgrass Recreation Complex for a customer service representative to check your child’s last mark, or please speak with a member of the Aquatics staff. • If your child had taken swim lessons at a different pool that does not teach the Red Cross swim program please see the front desk or an Aquatic supervisor for level conversion within programs.

Sea Turtle – (3 – 6 years) – Parental assistance Optional A transitional level for pre-schoolers. Children with parented or no previous lesson experience. The child will work on developing basic swimming skills, glides, floating and building awareness of water safety. Requirement – 3 years old.

Sea Otter – (3 – 6 years) – Un-parented

Pre-schoolers actively learn new swimming skills using games and activities. Learning how to open their eyes underwater, assisted floats and glides and jumping into chest deep water. Requirement – Completed Sea Turtle or 3 years old.

Salamander – (3 – 6 years)

Swimmers learn to float on front and back un-assisted. Increase their distance on front & back glides, swim 2m on their own. Swimmers continue to learn water safety skills along with how to use a PFD. Requirement – Completed Sea Otter.

Sunfish – (3 – 6 years)

Swimmers start developing on their deep water skills after mastering their independent skills in Salamander. Swimmers will learn to swim 5m, increase their front and back glides with kick and develop their rollover glides. Side glides and front swim are more specific while safety skills continue developing. Requirement – Completed Salamander.


Crocodile – (3 – 6 years)

Endurance is built through increasing distance swim for front and back swims. Swimmers learn to swim 5 m on their front and back and begin using rhythmic breathing. Swimmers will learn about dolphin kick and also progress with kicking drills to increase their distance swim to 10m. Requirements – Completed Sunfish.

Whale – (3 – 6 years)

Swimmers will learn to swim independently and participate in team games. They will perform front and back swims for 10 meters while developing their flutter kick and increase their distance swim to 15m. Requirements – Completed Crocodile.

Swim Kids Descriptions (6+) Swim Kids 1 - (Minimum 6 years old)

This is an entry level that provides an orientation to the water and the pool area, introducing floats and glides with kicks. Children build their endurance by working on the 5m front swim. Requirements – 6 years old.

Swim Kids 8

This level is an introduction to breaststroke (15m), foot first surface dives and rescue entries. Swimmers learn about the dangers of open water, hypothermia and performance of rescue breathing on children and adult. Swimmers participate in timed treading activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in case of a unexpected fall into deep water. Endurance is built on a 300m distance swim and an increased distance swim for front and back crawl to 75m. Requirements – Swim Kids 7.

Swim Kids 9

Front crawl (100m), back crawl (100m), elementary back stroke (50m) and breaststroke (25m) continue to be refined. In this level swimmers are encouraged to try combining different strokes and kicks for fitness. They also work on head-first surface dives and learn about wise choices, peer influence and self –rescue from ice. Endurance is built through a 400m swim. Requirements – Swim Kids 8.

Swim Kids 10

This level has further refinement of strokes and a final assessment of the techniques and distance for front crawl( 100m), back crawl (100m), elementary backstroke (50m), breast stroke (50m) and sidestroke (25). Swimmers learn about scissor kick as a warm-up/cool down stroke for fitness. Swimmers learn about sun safety, rescue of others from the ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim. Requirements – Swim Kids 9.

Spring Swimming Lesson Dates

Swim Kids 2 – (Minimum 6 years old)

Swimmers work on propulsion skills to move through the water on their front and back. Introduction to deep water activities, and use of proper floatation devices (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim. Requirements - Swim Kids 1 or Complete Sunfish.


This level provides an introduction to front crawl and diving. Building a foundation for making wise choices on where and when to swim. Children will continue to work on floats and learn to change direction in the water. Endurance is achieved by building strength in flutter kick and 15m swim. Requirements – Swim kids 2 or Complete Crocodile.


Session Dates Set 1 AM

Mon/Wed/Fri

Set 2 AM

Tues/Thurs

Set 3 AM

Mon/Wed/Fri

Set 1 PM

Tues/Thurs PM

Set 2 PM

Tues/Thurs PM

Set 1 PM

Wednesday PM

Set 1 AM

Saturday AM

April 9 - 27 May 1 - 24 May 28 - June 15 April 10 - May 10 May 15 - June 14 April 11 - June 13 April 14 - June 16 April 15 - June 10

N/A N/A N/A N/A N/A N/A Excl. May 19 Excl. May 20

9 Lessons 8 Lessons 9 Lessons 10 Lessons 10 Lessons 10 Lessons 9 Lessons 8 Lessons

This level further develops the front crawl (10m), and back swim withSession DatesSet 1 AM Sundays AM shoulder roll (15m). Swimmers work on kneeling dives, surface support 9 Lessons Set 1 AM Mon/Wed/Fri April 9 - 27 N/A and developing a greater sense of self-safety by understanding their own Class Set 1 - 24 DayN/A Cost Session Dates 8Time Lessons Set 2 AM Tues/Thurs May limits. Endurance is built through a 25m swim. Requirements – Swim Kids Starfish/Duck May SetApril 2 AM Tues/Thurs 10:30-11:00 am $52.00 9 Lessons 1 AM Mon/Wed/Fri Set 3 AM Mon/Wed/Fri 9 Lessons 9 27 28 June 15 N/A 3 or Completed Whale. Set 3 AM 10:30-11:00 am $58.50 8 Lessons AM 10 Lessons Set 12 PM Tues/Thurs PM May - 24 10 Mon/Wed/Fri April 10 -1May N/A Set 2 PM Tues/Thurs 5:30-6:00 pm $65.00 Set23PM AM Mon/Wed/Fri 9 Lessons 10 Lessons Set Tues/Thurs PM May 28 15 - June 15 14 N/A Swim Kids 5 Set 1 AM Saturday 10:10-10:40 am $58.50 Tues/Thurs PM 10 Lessons Wednesday PM April 10 This level introduces back crawl (15m), sculling skills and whip kick Set 1 PM 11 - May June 10 13 N/A Sea Turtle Set 15 1 AMJune 14 Mon/Wed/Fri 9:30-10:00 am $58.50 on back. Swimmers learn stride dives, treading water and receive anSet 12 AM 10 Lessons PM Tues/Thurs 9 Lessons Saturday AMPM May April 14 -- June 16 Excl. N/A May 19 Please see dates, and registration requirements on Set descriptions 2 AM Tues/Thurs 10:30-11:00 am $52.00 introduction to safe boating skills. Endurance is built through dolphinSetkick 10 Lessons PM Wednesday 8 Lessons 1 AM Sundays AM PM April 15 11 -- June June 10 13 April Excl. N/A May 20 previous pages. Set 3 AM Mon/Wed/Fri 9:30-10:00 am $58.50 and a 50m swim. Requirements – Swim kids 4. 9 Lessons Set 1 AM Saturday AM April 14 - June 16 Excl. May 19 Set 1 PM Tues/Thurs 5:30-6:00 pm $65.00 Starfish/Duck – 3Time years) 8 Lessons Set 1 AM SundaysSet AM Class Day Cost ID # April–15(6months - June 10 Excl. May 20 – Parented Set 2 PM Tues/Thurs 5:30-6:00 pm $65.00 Swim Kids 6 Starfish/Duck Set 2 AM Tues/Thurs 10:30-11:00 am $52.00 0151.018 Set 1 PM Wednesday 6:00-6:30 pm $65.00 Front and back crawl continue to be refined with the focus on hand entry Class Day Time am Cost ID # SetSet 3 AM Mon/Wed/Fri 10:30-11:00 $58.50 0154.018 and breathing (25m), back crawl with a focus on arm position and body roll Set 1 AM Saturday 9:00-9:30 am $58.50 PM Tues/Thurs 5:30-6:00 pm $65.00 0173.018 Starfish/Duck Set 2 AM Tues/Thurs 10:30-11:00 am $52.00 0151.018 (25m). An introduction to elementary backstroke (15m) and learning about Set 1 AM Saturday 11:30-12:00 pm $58.50 Set 13 AM Saturday 10:10-10:40 $58.50 0199.018 Mon/Wed/Fri 10:30-11:00 am 0154.018 ice safety and how to rescue others with a throwing assist. Swimmers will Sea Otter Set 1 AM Mon/Wed/Fri 10:30-11:00 am $58.50 Set Mon/Wed/Fri 9:30-10:00 am $58.50 0140.018 Set12AM PM Tues/Thurs 5:30-6:00 pm $65.00 0173.018 demonstrate the front dive and their ability to tread deep water for 1.5Sea Turtle Set 1 AM 9:30-10:00 am $58.50 Sea –Saturday 6 years)Mon/Wed/Fri –10:30-11:00 Parental 10:10-10:40 $58.50 Optional 0199.018 SetTurtle 21 AM – (3Tues/Thurs am assistance $52.00 0148.018 minutes. Endurance is developed through dolphin kick and a 50m swim. Set 2 AM Tues/Thurs 10:00-10:30 am $52.00 Set 31 AM Mon/Wed/Fri 9:30-10:00 am $58.50 0152.018 Sea Turtle $58.50 0140.018 Requirements – Swim Kids 5. Set 3 AM Mon/Wed/Fri 10:00-10:30 am $58.50 Set 12 PM Tues/Thurs 5:30-6:00 pm $65.00 0158.018 AM 10:30-11:00 am $52.00 0148.018 Set 1 PM Tues/Thurs 5:30-6:00 pm $65.00 Set 23 PM Tues/Thurs 5:30-6:00 pm $65.00 0177.018 AM Mon/Wed/Fri 9:30-10:00 am $58.50 0152.018 Swim Kids 7 Set 2 PM Tues/Thurs 6:00-6:30 pm $65.00 Set 1 PM Wednesday 6:00-6:30 $65.00 0191.018 This level continues to build skills and endurance for front crawl, back crawl Tues/Thurs 5:30-6:00 pm 0158.018 Set 1 PM Wednesday 5:30-6:00 pm $65.00 and elementary back stroke, while fine tuning the specifics in the stroke. Set 12 AM Saturday 9:00-9:30 $58.50 0197.018 PM Tues/Thurs 5:30-6:00 am pm $65.00 0177.018 Set 1 AM Saturday 10:25-10:55 am $58.50 The swimmers are introduced to whip kick on the front and begin learning Set 1 AM Saturday 11:30-12:00 pm $58.50 0215.018 PM Wednesday 6:00-6:30 pm $65.00 0191.018 Set 1 AM Saturday 11:15-11:45 am $58.50 about airway and breathing obstructions. They will participate in timed Sea Otter Set 1 AM Mon/Wed/Fri 10:30-11:00 am $58.50 0142.018 Saturday 9:00-9:30 am 0197.018 Salamander Set 1 AM Mon/Wed/Fri 10:00-10:30 am $58.50 treading water for increase in endurance and a 150m swim. Saturday 11:30-12:00 pm 0215.018 Set 1 AM Mon/Wed/Fri 9:30-10:00 am $58.50 0143.018 Set 2 AM Tues/Thurs 10:00-10:30 am $52.00 Requirements – Swim Kids 6. Set 21 AM Tues/Thurs 10:00-10:30 $52.00 0150.018 Sea Otter Mon/Wed/Fri 10:30-11:00 am $58.50 0142.018 Set 2 AM Tues/Thurs 9:30-10:00 am $52.00 Set 31 AM Mon/Wed/Fri 10:00-10:30 $58.50 0156.018 9:30-10:00 am 0143.018 Set 3 AM Mon/Wed/Fri 10:00-10:30 am $58.50 403-652-4042 | [email protected] | www.highriver.ca | Town of High River Set 12 PM Tues/Thurs 5:30-6:00 pm $65.00 0169.018 AM 10:00-10:30 am $52.00 0150.018 7 Set 3 AM Mon/Wed/Fri 9:30-10:00 am $58.50 Set 23 PM Tues/Thurs 6:00-6:30 pm $65.00 0182.018 AM Mon/Wed/Fri 10:00-10:30 am $58.50 0156.018 Set 1 PM Tues/Thurs 6:00-6:30 pm $65.00 Set 1 PM Wednesday 5:30-6:00 pm $65.00 0188.018 Tues/Thurs 0169.018

Spring Pre-School Lesson Schedules

ID # 0151.018 0154.018 0173.018 0199.018 0140.018 0148.018 0152.018 0158.018 0177.018 0191.018 0197.018 0215.018 0142.018 0143.018 0150.018 0156.018 0169.018 0182.018 0188.018 0213.018 0219.018 0144.018 0147.018 0149.018 0153.018 0155.018 0159.018

Sea Turtle

Set 1 AM Mon/Wed/Fri 9:30-10:00 am Tues/Thurs 5:30-6:00 Set 2 PM PM Tues/Thurs 5:30-6:00 pm pm Set 2 AM 10:30-11:00 am PM Tues/Thurs 5:30-6:00 pm Set 1 AM Saturday 10:10-10:40 am Set 31 AM Mon/Wed/Fri 9:30-10:00 am PM Wednesday 6:00-6:30 pm Sea Turtle Set 1 AM Mon/Wed/Fri 9:30-10:00 am PM Tues/Thurs 5:30-6:00 Set Saturday 9:00-9:30 pm am Set 12 AM AM Tues/Thurs 10:30-11:00 am SeaSetOtter –Saturday 6 years) –11:30-12:00 Un-parented PM – (3 Tues/Thurs 5:30-6:00 pm 12 AM pm Set 3 AM Mon/Wed/Fri 9:30-10:00 am PM Wednesday 6:00-6:30 pm Sea Otter Set Mon/Wed/Fri 10:30-11:00 am Set 11 AM PM Tues/Thurs 5:30-6:00 pm Set 1 AM Saturday 9:00-9:30 am Mon/Wed/Fri 9:30-10:00 am Set 2 PM Tues/Thurs 5:30-6:00 pm Set 21 AM AM Saturday 11:30-12:00 pm Set Tues/Thurs 10:00-10:30 am Set 1 PM Wednesday 6:00-6:30 pm Sea Otter Set 13 AM Mon/Wed/Fri 10:30-11:00 am 10:00-10:30 Set 1 AM Saturday 9:00-9:30 am Set 1 AM Mon/Wed/Fri 9:30-10:00 am Tues/Thurs 5:30-6:00 pm Set 1 PM AM Saturday 11:30-12:00 pm Set 2 AM Tues/Thurs 10:00-10:30 am PM 6:00-6:30 pm Sea Otter Set 1 AM Mon/Wed/Fri 10:30-11:00 am Set 31 AM Mon/Wed/Fri 10:00-10:30 am Wednesday 5:30-6:00 pm Set 1 PM AM Mon/Wed/Fri 9:30-10:00 am PM Tues/Thurs 5:30-6:00 pm Set 1 AM Saturday 10:25-10:55 am Set 2 AM Tues/Thurs 10:00-10:30 am PM Tues/Thurs 6:00-6:30 pm Set 12 AM Saturday 11:15-11:45 am Set 3 AM Mon/Wed/Fri 10:00-10:30 am Set 1 AM PM Wednesday 5:30-6:00 pm alamander Mon/Wed/Fri 10:00-10:30 am Set 1 PM Tues/Thurs 5:30-6:00 pm Set 21 AM Saturday 10:25-10:55 am Tues/Thurs 10:00-10:30 Set 2 PM Tues/Thurs 6:00-6:30 pm Salamander – Tues/Thurs (3 – 6 years) Set 21 AM AM Saturday 11:15-11:45 am Set 9:30-10:00 am Set 1 PM Wednesday 5:30-6:00 pm alamander 1 AM Set 3 Mon/Wed/Fri 10:00-10:30 am Set 1 AM Saturday 10:25-10:55 am 2 Tues/Thurs 10:00-10:30 am Set Mon/Wed/Fri 9:30-10:00 am Set 31 AM AM Saturday 11:15-11:45 am Set 21 AM Tues/Thurs 9:30-10:00 am Set PM 6:00-6:30 pm Salamander Set 1 AM Mon/Wed/Fri 10:00-10:30 am Set 31 AM Mon/Wed/Fri 10:00-10:30 am Tues/Thurs 6:30-7:00 pm Set 2 PM AM Tues/Thurs 10:00-10:30 am Set 32 AM Mon/Wed/Fri 9:30-10:00 am PM Tues/Thurs 6:30-7:00 pm Set 2 AM Tues/Thurs 9:30-10:00 am Set 1 PM Tues/Thurs 6:00-6:30 pm Set Saturday 10:10-10:40 Set 13 AM AM Mon/Wed/Fri 10:00-10:30 am am PM Tues/Thurs 6:30-7:00 Set 1 AM Saturday 9:00-9:30 pm am Set 3 AM Mon/Wed/Fri 9:30-10:00 am 2 PM Tues/Thurs 6:30-7:00 pm Sunfish Set Mon/Wed/Fri 10:00-10:30 am Set 11 AM PM Tues/Thurs 6:00-6:30 pm 1 AM Saturday 10:10-10:40 am Set 3 Mon/Wed/Fri 10:30-11:00 Set 1 PM Tues/Thurs 6:30-7:00 pm Set Saturday 9:00-9:30 Set 121 AM PM Tues/Thurs 6:00-6:30 am pm Set PM Tues/Thurs 6:30-7:00 pm Sunfish Set 1 AM Mon/Wed/Fri 10:00-10:30 am Saturday 10:45-11:15 Set 1 AM 10:10-10:40 am Sunfish 6Saturday years) 10:30-11:00 Set 3 AM– (3 –Mon/Wed/Fri am Set 1 AM Saturday 9:00-9:30 am Set 1 PM Tues/Thurs 6:00-6:30 pm Sunfish Set 1 AM Mon/Wed/Fri 10:00-10:30 am Set 1 AM Saturday 10:45-11:15 am Set 3 AM Mon/Wed/Fri 10:30-11:00 am Set 1 PM Tues/Thurs 6:00-6:30 pm Set 1 AM Saturday 10:45-11:15 am

$58.50 $65.00 $65.00 $52.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $52.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $58.50 $52.00 $65.00 $58.50 $58.50 $58.50 $65.00 $58.50 $52.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $52.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $52.00 $65.00 $58.50 $52.00 $65.00 $58.50 $58.50 $52.00 $58.50 $58.50 $52.00 $65.00 $58.50 $58.50 $65.00 $52.00 $58.50 $65.00 $52.00 $65.00 $58.50 $58.50 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $65.00 $58.50 $58.50 $58.50 $58.50 $65.00 $58.50 $58.50 $58.50 $65.00 $58.50

Crocodile – (3 – 6 years)

Crocodile

Crocodile Whale Whale SK.1 SK.1

Crocodile SK.2 Whale SK.2

SK.3 SK.1 SK.3 SK.4 SK.2 SK.4 SK.5 SK.5 SK.3

0140.018 SK.1 0158.018 0173.018 0148.018 0177.018 0199.018Whale 0152.018 0191.018 Crocodile 0140.018 SK.1 0158.018 0197.018 0148.018 0177.018Whale 0215.018 0152.018 0191.018 SK.2 0142.018 0158.018 0197.018 SK.1 0143.018 0177.018Whale 0215.018 0150.018 0191.018 SK.2 0142.018 0156.018 0197.018 SK.1 0143.018 0169.018 0215.018 0150.018 0182.018 0142.018 SK.2 0156.018 SK.1 0188.018 0143.018 0169.018 SK.3 0213.018 0150.018 0182.018 0219.018 0156.018 SK.2 0188.018 0144.018 0169.018 SK.3 0213.018 0147.018 0182.018 SK.2 0219.018 0149.018 0188.018 0144.018 SK.3 0153.018 0213.018 SK.4 0147.018 SK.2 0155.018 0219.018 0149.018 0159.018 0144.018 SK.3 0153.018 SK.4 0164.018 0147.018 0155.018 0179.018 0149.018 0159.018 SK.4 0204.018 0153.018 SK.3 SK.5 0164.018 0216.018 0155.018 0179.018 0141.018 0159.018 SK.3 0204.018 0157.018 SK.4 0164.018 SK.5 0216.018 0163.018 0179.018 0141.018 SK.6 0205.018 0204.018 SK.5 0157.018 SK.4 0216.018 0163.018 0141.018 SK.6 0205.018 SK.4 0157.018 SK.5 0163.018 SK.7 0205.018 SK.6

SK.5 SK.7

Set 1 PM Tues/Thurs 6:30-7:00 pmam Set AM Saturday 10:45-11:15 Set Tues/Thurs 5:30-6:00 pm Set 2121 PM AM Tues/Thurs 9:30-10:00 am PM Wednesday 5:30-6:00 pm pm Set 1 PM Tues/Thurs 5:30-6:00 Set 1 AM Mon/Wed/Fri 10:30-11:00 am Set 112 AM Saturday 10:45-11:15 am PM Tues/Thurs 5:30-6:00 pm Set AM Saturday 9:00-9:30 am Mon/Wed/Fri 10:30-11:00 am Set 22 PM Tues/Thurs 7:00-7:30 pm Set AM Tues/Thurs 9:30-10:00 am Set PM Tues/Thurs 6:30-7:00 pm Set AM Saturday 10:45-11:15 am 10:40-11:10 Set 1112 PM AM Tues/Thurs 9:30-10:00 am Set Wednesday 5:30-6:00 pm Set 12 PM PM Tues/Thurs 5:30-6:00 pm Swim Kids 2 – (Minimum 6 years old) Set Tues/Thurs 5:30-6:00 pm Mon/Wed/Fri 10:30-11:00 am Set 1 AM Saturday 9:50-10:20 am Set 12 AM PM Tues/Thurs 5:30-6:00 am pm Set Saturday 9:00-9:30 Set 12 PM AM Saturday 10:45-11:15 am Set 2 Tues/Thurs 7:00-7:30 pm Set AM 9:30-10:00 am 1 PM Tues/Thurs 7:00-7:30 pm Set 1 AM AM Saturday 10:45-11:15 am am Set Saturday 10:40-11:10 Set 1 PM PM Tues/Thurs 6:30-7:00 pm pm Set Wednesday 5:30-6:00 5:30-6:00 Set 1112 AM PM Tues/Thurs 6:00-6:30 pm AM Mon/Wed/Fri 10:30-11:00 am Set Saturday 9:50-10:20 am Set 111 AM PM Tues/Thurs 5:30-6:00 am pm Set Saturday 9:00-9:30 Set AM Saturday 10:45-11:15 am Set122PM PM Tues/Thurs 5:30-6:00 pm pm Set AM 9:30-10:00 am Set Tues/Thurs 7:00-7:30 Set 2 PM Tues/Thurs 7:00-7:30 pm Set Saturday 10:40-11:10 am Tues/Thurs 6:30-7:00 pm Set 1212 AM PM Wednesday 6:15-6:45 Tues/Thurs 5:30-6:00 Set PM Tues/Thurs 6:00-6:30 pm Set 11 AM PM Wednesday 5:30-6:00 pm Set Saturday 9:50-10:20 am PM Tues/Thurs 5:30-6:00 pm Set 1 AM Saturday 9:35-10:05 am 10:45-11:15 am Set PM Tues/Thurs 5:30-6:00 pm Set 1212 PM AM Saturday 9:00-9:30 pm am Set Tues/Thurs 7:00-7:30 PM Tues/Thurs 7:00-7:30 pm Set AM Saturday 9:35-10:05 am Set 111 PM PM Tues/Thurs 6:30-7:00 pm pm Set Wednesday 6:15-6:45 Set 1 PM AM Saturday 10:40-11:10 am Set Tues/Thurs 6:00-6:30 Set PM Wednesday 5:30-6:00 pm Tues/Thurs 7:00-7:30 pm Set 12111 AM PM 5:30-6:00 pm Set Saturday 9:35-10:05 am Set AM Saturday 9:50-10:20 am Set PM AM Saturday 9:00-9:30 amold) Swim Kids 3 –Tues/Thurs (Minimum 65:30-6:00 yearspm Set 1212 AM PM Tues/Thurs 6:00-6:30 pm 7:00-7:30 Set Saturday 9:35-10:05 am Set 111 PM PM Tues/Thurs 7:00-7:30 pm pm Set Wednesday 6:15-6:45 Set AM Saturday 10:40-11:10 PM Wednesday 6:30-7:00 pm Set 11 PM 5:30-6:00 pmam Set Tues/Thurs 7:00-7:30 Set 2 AM PM Tues/Thurs 6:00-6:30 pm Set Saturday 9:35-10:05 am Set Saturday 9:50-10:20 am 11:20-11:50 am Set 1211 AM AM Saturday 9:00-9:30 pm am Set PM Tues/Thurs 6:00-6:30 Set12AM PM Tues/Thurs 5:30-6:00 pm Set Saturday 9:35-10:05 am PM Tues/Thurs 7:00-7:30 pm Set 11 AM AM Saturday 11:00-11:30 am Set Saturday 10:40-11:10 am Set 1 PM Wednesday 6:30-7:00 Set PM Wednesday 6:15-6:45 pm pm Set Tues/Thurs 7:00-7:30 pm Set 11121PM PM Tues/Thurs 6:00-6:30 pm 5:30-6:15 Set AM Saturday 9:50-10:20 am Set Saturday 11:20-11:50 am Set 121 AM AM Saturday 9:35-10:05 am Set PM Tues/Thurs 6:00-6:30 5:30-6:00 pm Set 121 AM PM Tues/Thurs 6:30-7:15 pm 7:00-7:30 Set Saturday 11:00-11:30 am Set 1 AM Saturday 9:35-10:05 am Set Wednesday 6:30-7:00 Set PM Wednesday 6:15-6:45 pm 5:30-6:15 pm Set 1112 PM PM Tues/Thurs 6:00-6:30 pm Set PM Tues/Thurs 5:30-6:15 pm Set 111 AM PM Tues/Thurs 7:00-7:30 pm Set Saturday 11:20-11:50 am Set AM Saturday 9:35-10:05 11:15-12:00 pm Set22PM PM Tues/Thurs 5:30-6:00 pm pm Set Tues/Thurs 6:30-7:15 Set 2 PM Tues/Thurs 6:00-6:30 pm Swim Kids 4 – (Minimum 6 years old) Set 1 AM Saturday 11:00-11:30 am Set 11 AM Saturday 9:35-10:05 11:15-11:45 am Set PM Wednesday 6:15-6:45 pm Set PM Wednesday 5:30-6:15 pm Set 111 PM PM Wednesday 6:30-7:00 pm Set Tues/Thurs 5:30-6:15 pm Tues/Thurs 7:00-7:30 PM 6:15-7:00 pm Set 11 AM AM Saturday 9:35-10:05 am Set Saturday 11:15-12:00 pm Set AM Saturday 11:20-11:50 am Set Tues/Thurs 6:30-7:15 Set 2112 PM 6:00-6:30 pm PM Tues/Thurs 6:30-7:15 pm Set AM Saturday 9:35-10:05 am Set 1 AM Saturday 11:15-11:45 am Set 11 PM AM Saturday 11:00-11:30 am Set Wednesday 5:30-6:15 pm 6:30-7:00 Set 11 PM PM Wednesday 6:00-6:45 pm Tues/Thurs 7:00-7:30 pm Set Tues/Thurs 6:15-7:00 Set 1 PM Tues/Thurs 5:30-6:15 pm Set 1 AM Saturday 11:15-12:00 pm Set AM Saturday 11:20-11:50 am 9:00-9:45 pm am Set 212 PM PM Tues/Thurs 6:00-6:30 Set Tues/Thurs 6:30-7:15 Set 112 AM PM Tues/Thurs 6:30-7:15 pm pm Set Saturday 11:15-11:45 am Set AM Saturday 11:00-11:30 am Tues/Thurs 6:15-7:00 Set 1 PM Wednesday 6:30-7:00 pm Set Wednesday 6:00-6:45 Set1111PM PM Wednesday 5:30-6:15 pm pm Set PM Tues/Thurs 6:15-7:00 pm Set 5:30-6:15 2 PM Tues/Thurs 6:30-7:15 pm Set 1 AM Saturday 11:20-11:50 Set 11 AM Saturday 9:00-9:45 amam Set AM Saturday 11:15-12:00 pm Set 212 PM Tues/Thurs 6:30-7:15 Set Tues/Thurs 6:30-7:15 pm PM Wednesday 5:30-6:15 pm Set AM Saturday 11:00-11:30 am Swim Kids 5 Tues/Thurs Set 11 PM 6:15-7:00 pm Set AM Saturday 11:15-11:45 am Set 1 PM Wednesday 6:00-6:45 pm Set 111 AM PM Wednesday 5:30-6:15 pm pm Set Saturday 9:50-10:35 am Set PM Tues/Thurs 5:30-6:15 Set PM Tues/Thurs 6:30-7:15 Set 1211 AM PM Tues/Thurs 6:15-7:00 pm pm Set Saturday 9:00-9:45 am Set AM Saturday 11:15-12:00 pm 1 7:00-7:45 Set 2 PM Tues/Thurs 6:30-7:15 pm Set Wednesday 5:30-6:15 Set 1112 PM PM Tues/Thurs 6:30-7:15 pm pm Set PM Tues/Thurs 6:15-7:00 pm Set AM Saturday 11:15-11:45 am 2 Tues/Thurs 7:15-8:00 Set 1 PM Wednesday 5:30-6:15 pm Set 1 AM Saturday 9:50-10:35 am Set PM Wednesday 6:00-6:45 pm Set Tues/Thurs 6:30-7:15 Set 2111 PM Tues/Thurs 6:15-7:00 pm PM Wednesday 5:30-6:15 pm Set AM Saturday 11:15-12:00 pm Set 1 PM Tues/Thurs 7:00-7:45 pm Set AM Saturday 9:00-9:45 pm am Set Wednesday 5:30-6:15 Set 1112 PM PM Tues/Thurs 6:30-7:15 9:00-9:45 pm am Set AM Saturday 11:15-11:45 am Set PM Tues/Thurs 7:15-8:00 Set 1211 AM PM Tues/Thurs 6:15-7:00 pm pm Set Saturday 9:50-10:35 am Set PM Wednesday 6:00-6:45 pm Set 11 PM PM Tues/Thurs 6:15-7:00 pm pm Set Wednesday 5:30-6:15 Set 112 PM PM Tues/Thurs 6:30-7:15 pm Swim Kids 6 Tues/Thurs Set 7:00-7:45 pm Set AM Saturday 9:00-9:45 am Set 12 AM PM Tues/Thurs 6:30-7:15 am pm Set Saturday 9:00-9:45 Set 211 PM PM Wednesday 5:30-6:15 pm Set Tues/Thurs 7:15-8:00 Tues/Thurs 6:15-7:00 pm pm Set 1 PM Wednesday 6:00-6:45 pm Set 1 AM Saturday 9:50-10:35 am Set 1 PM Wednesday 5:30-6:15 pm Set 12 AM PM Tues/Thurs 6:30-7:15 Set Saturday 9:00-9:45 pm am Set 111 AM PM Tues/Thurs 7:00-7:45 am pm Set Saturday 9:00-9:45 Set Wednesday 5:30-6:15 Set 1 PM PM Tues/Thurs 6:15-7:00 pm pm Set 12 AM PM Tues/Thurs 7:15-8:00 pm Set Saturday 9:50-10:35 am Set 2 PM Tues/Thurs 6:30-7:15 pm Set 1 PM Wednesday 5:30-6:15 pm Set 11 PM PM Tues/Thurs 7:00-7:45 pm pm Set Wednesday 5:30-6:15 Set Saturday 9:00-9:45 pm am Set 112 AM PM 7:15-8:00 Swim Kids 7 Tues/Thurs Set AM Saturday 9:50-10:35 am Set Wednesday 5:30-6:15 Set 11 PM PM Tues/Thurs 7:00-7:45 pm pm Set Saturday 9:00-9:45 pm am Set 12 AM PM Tues/Thurs 7:15-8:00

$65.00 $58.50 $65.00 $52.00 $65.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $52.00 $65.00 $58.50 $52.00 $65.00 $65.00 $65.00 $58.50 $65.00 $58.50 $58.50 $65.00 $52.00 $65.00 $58.50 $58.50 $65.00 $65.00 $65.00 $58.50 $58.50 $65.00 $58.50 $58.50 $65.00 $52.00 $65.00 $65.00 $58.50 $65.00 $65.00 $65.00 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $65.00 $58.50 $65.00 $65.00 $65.00 $58.50 $58.50 $65.00 $58.50 $65.00 $58.50 $65.00 $65.00 $58.50 $65.00 $65.00 $65.00 $58.50 $58.50 $58.50 $65.00 $65.00 $58.50 $65.00 $58.50 $58.50 $65.00 $65.00 $65.00 $65.00 $75.00 $58.50 $58.50 $58.50 $65.00 $65.00 $75.00 $65.00 $58.50 $58.50 $65.00 $65.00 $75.00 $65.00 $75.00 $65.00 $58.50 $58.50 $67.50 $65.00 $75.00 $65.00 $58.50 $58.50 $67.50 $65.00 $75.00 $65.00 $75.00 $65.00 $75.00 $58.50 $67.50 $58.50 $75.00 $65.00 $75.00 $58.50 $67.50 $58.50 $75.00 $65.00 $75.00 $65.00 $75.00 $75.00 $67.50 $58.50 $67.50 $65.00 $75.00 $75.00 $67.50 $58.50 $75.00 $65.00 $75.00 $75.00 $75.00 $75.00 $58.50 $67.50 $67.50 $75.00 $75.00 $58.50 $75.00 $67.50 $75.00 $75.00 $67.50 $75.00 $75.00 $75.00 $67.50 $67.50 $75.00 $75.00 $75.00 $75.00 $67.50 $75.00 $67.50 $75.00 $75.00 $75.00 $67.50 $75.00 $67.50 $75.00 $75.00 $67.50 $75.00 $75.00 $67.50 $75.00 $75.00 $75.00 $75.00 $75.00 $67.50 $75.00 $67.50 $75.00 $75.00 $75.00 $75.00 $67.50 $75.00 $75.00 $67.50 $75.00 $67.50 $75.00 $75.00 $75.00 $67.50 $75.00 $75.00 $75.00 $75.00 $67.50 $75.00 $67.50 $75.00 $75.00 $67.50 $75.00 $75.00 $67.50

SK.6 SK.5 Set 1 AM Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018SK.7 Set 2 AM Tues/Thurs 9:30-10:00 am $52.00 0146.018 SK.6 Set Tues/Thurs 5:30-6:00 pm $65.00 0185.018 Set 21 PM AM Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018 Set Saturday 10:45-11:15 am $58.50 0200.018 Set 12 AM AM Tues/Thurs 9:30-10:00 am $52.00 0146.018SK.7 SK.6 Set Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018 Set 12 AM PM Tues/Thurs 5:30-6:00 pm $65.00 0185.018 Whale – (3 – 6Tues/Thurs years) Set 21 AM 9:30-10:00 am $52.00 0146.018 Saturday 10:45-11:15 am $58.50 0200.018SK.7 Set Tues/Thurs 5:30-6:00 pm $65.00 0185.018 Set 21 PM AM Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018 Set Saturday 10:45-11:15 am $58.50 0200.018 Set 12 AM AM Tues/Thurs 9:30-10:00 am $52.00 0146.018SK.7 Set Tues/Thurs 6:30-7:00 $65.00 0160.018 Set 12 PM PM Tues/Thurs 5:30-6:00 pm pm $65.00 0185.018 Set 1 PM Tues/Thurs 5:30-6:00 pm $65.00 0162.018 AM Saturday 10:45-11:15 am $58.50 0200.018 Set 1 PM Wednesday 5:30-6:15 pm Set Tues/Thurs 7:00-7:30 $65.00 0180.018 Set 21 PM PM Tues/Thurs 6:30-7:00 pm pm $65.00 0160.018 Set 1 AM Saturday 9:00-9:45 am Set Wednesday 5:30-6:00 $65.00 0190.018 Set 11 PM PM Tues/Thurs 5:30-6:00 pm pm $65.00 0162.018 Set Saturday 9:00-9:30 $58.50 0202.018 Swim Kids 8 Set 12 AM PM Tues/Thurs 7:00-7:30 am pm $65.00 0180.018 Set 1 AM Saturday 10:40-11:10 am $58.50 0209.018 Set 1 AM Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018 PM Wednesday 5:30-6:00 pm $65.00 0190.018SK.8 Set 1 PM Tues/Thurs 6:00-6:45pm $75.00 Set Saturday 9:50-10:20 am $58.50 0212.018 Set 121 AM AM Tues/Thurs 9:30-10:00 am $52.00 0146.018 Saturday 9:00-9:30 am $58.50 0202.018 Set 2 PM Tues/Thurs 6:00-6:45 pm $75.00 Set Tues/Thurs 7:00-7:30 $65.00 0161.018 Set 11 PM PM Tues/Thurs 6:00-6:45pm $75.00 5:30-6:00 pm 0185.018 SK.8 Set 121 PM AM Saturday 10:40-11:10 am $58.50 0209.018 Set Wednesday 6:15-7:00 pm $75.00 Set 12 AM PM Tues/Thurs 6:00-6:30 pm $65.00 0174.018 Set 12 AM PM Tues/Thurs 6:00-6:45 $75.00 Saturday 10:45-11:15 am $58.50 0200.018 9:50-10:20 am 0212.018 Set Saturday 9:00-9:45 pm am $67.50 Set 12 AM PM Tues/Thurs 5:30-6:00 $65.00 0181.018 Set 1 PM Wednesday 6:15-7:00 pm $75.00 Set Mon/Wed/Fri 10:30-11:00 am $58.50 0145.018 PM Tues/Thurs 7:00-7:30 pm pm $65.00 0161.018SK.8 Tues/Thurs 6:00-6:45pm SK.9 Set 1 PM Tues/Thurs 6:45-7:30 pm $75.00 Swim Kids 9 Tues/Thurs Set 1 PM Wednesday 6:15-6:45 pm $65.00 0194.018 Set Saturday 9:00-9:45 pm am $67.50 Please and registration on previous pages. Set 2 see AM Tues/Thurs 9:30-10:00 am $52.00 0146.018 PM descriptions Tues/Thurs 6:00-6:30requirements pm $65.00 0174.018 Set 12 AM PM 6:00-6:45 $75.00 Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 Set Saturday 9:35-10:05 am $58.50 0198.018 Set PM Tues/Thurs 5:30-6:00 pm $65.00 0185.018 Set122AM PM 0181.018SK.9 Set 1 PM Wednesday 6:15-7:00 $75.00 Tues/Thurs 6:45-7:30 pm Swim Kids 1 - (Minimum 69:35-10:05 years am old) $58.50 Set 1 PM Wednesday 6:15-7:00 pm $75.00 Set 1 AM Saturday 0203.018 Set 1 AM Saturday 10:45-11:15 am $58.50 0200.018 PM Wednesday 6:15-6:45 pm $65.00 0194.018 Set 1 AM Saturday 9:00-9:45 am $67.50 Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 Set 1 AM Saturday 9:35-10:20 am $67.50 Set Tues/Thurs 7:00-7:30 $65.00 0165.018 Set 11 PM PM Tues/Thurs 6:30-7:00 pm pm $65.00 0160.018 AM Saturday 9:35-10:05 am $58.50 0198.018SK.9 Set 11 PM Wednesday 6:15-7:00 $75.00 Tues/Thurs 6:45-7:30 pm SK.10 Set PM Tues/Thurs 6:45-7:30 pm $75.00 Set 2 PM Tues/Thurs 6:00-6:30 pm $65.00 0178.018 AM Saturday 9:35-10:05 am $58.50 0203.018 Set 1 PM Tues/Thurs 5:30-6:00 pm $65.00 0162.018 Set 1 AM Saturday 9:35-10:20 am $67.50 2 PM Tues/Thurs 6:45-7:30 pm $75.00 Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 Set 1 PM Wednesday 6:30-7:00 pm $65.00 0192.018 Set 21 PM Tues/Thurs 7:00-7:30 pm $65.00 0180.018 $65.00 0165.018SK.10 Tues/Thurs 6:45-7:30 pm Set Wednesday 6:15-7:00 $75.00 Set 11 PM PM Wednesday 6:15-7:00 pm $75.00 Set Saturday 11:20-11:50 am $58.50 0206.018 Set 112 AM PM Wednesday 5:30-6:00 $65.00 0190.018 Tues/Thurs 6:00-6:30 pm 0178.018 Swim Kids 10 2 PM Tues/Thurs 6:45-7:30 pm $75.00 Set 1 AM Saturday 9:35-10:20 am $67.50 Set 1 AM Saturday 9:35-10:20 am $67.50 Set 1 AM Saturday 11:00-11:30 am $58.50 0214.018 Set 1 AM Saturday 9:00-9:30 $58.50 0202.018 PM Wednesday 6:30-7:00 am pm $65.00 0192.018 Set 11 PM PM Wednesday 6:15-7:00 pm $75.00 SK.10 Tues/Thurs 6:45-7:30 pm Teen Swim Set Tues/Thurs 7:30-8:15 $75.00 Set 11 AM PM Tues/Thurs 5:30-6:15 pm $75.00 0166.018 Saturday 10:40-11:10 am $58.50 0209.018 Set 11:20-11:50 0206.018 Set 1 AM Saturday 9:35-10:20 am $67.50 Tues/Thurs 6:45-7:30 $75.00 Set 12 AM PM Tues/Thurs 6:30-7:15 pm $75.00 0183.018 Set 22 PM PM Tues/Thurs 7:15-8:00 pm pm $75.00 Saturday 9:50-10:20 am $58.50 0212.018 11:00-11:30 am 0214.018 Teen Swim Set 1 PM Tues/Thurs 7:30-8:15 pm $75.00 Wednesday 6:15-7:00 Set 1 PM Wednesday 5:30-6:15 pm $75.00 0193.018 Set 1 AM Saturday 10:25-11:10 am $67.50 Set Tues/Thurs 7:00-7:30 $65.00 0161.018 Set11PM PM 5:30-6:15 pm $75.00 0166.018 PM Tues/Thurs 7:15-8:00 pm $75.00 Set Saturday 9:35-10:20 am $67.50 Set Saturday 11:15-12:00 pm $67.50 0201.018 Adult Basic 1 Set 112 AM AM Sunday 9:30-10:15 am $68.00 Set 12 AM PM Tues/Thurs 6:00-6:30 $65.00 0174.018 6:30-7:15 pm $75.00 0183.018 Set 1 AM Saturday 10:25-11:10 am $67.50 Teen Swim PM Tues/Thurs 7:30-8:15 pm $75.00 Set 1 AM Saturday 11:15-11:45 am $67.50 0210.018 Adult Basic 2 Set 1 AM Sunday 10:15-11:00 am $68.00 Set 21 PM Tues/Thurs 5:30-6:00 $65.00 0181.018 Wednesday 5:30-6:15 pm $75.00 0193.018 Adult Basic 1 Set 12 AM Sunday 9:30-10:15 am $68.00 PM Tues/Thurs 7:15-8:00 pm $75.00 Set Tues/Thurs 6:15-7:00 $75.00 0167.018 Wednesday 6:15-6:45 pmpm $65.00 0194.018 Set 11 PM AM Saturday 11:15-12:00 $67.50 0201.018 Adult Basic 2 Set 1 AM Sunday 10:15-11:00 am $68.00 Saturday 10:25-11:10 $67.50 Set 2 PM Tues/Thurs 6:30-7:15 pm $75.00 0175.018 Saturday 9:35-10:05 am $58.50 0198.018 11:15-11:45 am Recreation $67.50 and0210.018 8 1 AM Parks, Community Programs | Spring/Summer 20181 - June 30, 2018 Leadership Programs / April PM Wednesday 6:00-6:45 $75.00 0189.018 Adult Basic 1 Set 1 AM Sunday 9:30-10:15 am $68.00 Set 1 AM Saturday 9:35-10:05 am $58.50 0203.018 PM Tues/Thurs 6:15-7:00 pm pm $75.00 0167.018 Course Dates & Times Course ID # Set 1 AM Saturday 9:00-9:45 am $67.50 0207.018 Adult Basic 2 Set 1 AM Sunday 10:15-11:00 am $68.00 Set 12 PM Tues/Thurs 7:00-7:30 $65.00 0165.018 Leadership Programs / April 1 - June 30, 2018 6:30-7:15 pm $75.00 0175.018

Spring Swim Kids Lesson Schedules

0160.018 0200.018 0185.018 0146.018 0190.018 0162.018 0145.018 0200.018 0185.018 0202.018 0145.018 0180.018 0146.018 0160.018 0200.018 0209.018 0146.018 0190.018 0185.018 0162.018 0145.018 0212.018 0185.018 0202.018 0200.018 0180.018 0146.018 0161.018 0200.018 0209.018 0160.018 0190.018 0185.018 0174.018 0145.018 0212.018 0162.018 0202.018 0200.018 0181.018 0146.018 0161.018 0180.018 0209.018 0160.018 0194.018 0185.018 0174.018 0190.018 0212.018 0162.018 0198.018 0200.018 0181.018 0202.018 0161.018 0180.018 0203.018 0160.018 0194.018 0209.018 0174.018 0190.018 0165.018 0162.018 0198.018 0212.018 0181.018 0202.018 0178.018 0180.018 0203.018 0161.018 0194.018 0209.018 0192.018 0190.018 0165.018 0174.018 0198.018 0212.018 0206.018 0202.018 0178.018 0181.018 0203.018 0161.018 0214.018 0209.018 0192.018 0194.018 0165.018 0174.018 0166.018 0212.018 0206.018 0198.018 0178.018 0181.018 0183.018 0161.018 0214.018 0203.018 0192.018 0194.018 0193.018 0174.018 0166.018 0165.018 0206.018 0198.018 0201.018 0181.018 0183.018 0178.018 0214.018 0203.018 0210.018 0194.018 0193.018 0192.018 0166.018 0165.018 0167.018 0198.018 0201.018 0206.018 0183.018 0178.018 0175.018 0203.018 0210.018 0214.018 0193.018 0192.018 0189.018 0165.018 0167.018 0166.018 0201.018 0206.018 0207.018 0178.018 0175.018 0183.018 0210.018 0214.018 0167.018 0192.018 0189.018 0193.018 0167.018 0166.018 0175.018 0206.018 0207.018 0201.018 0175.018 0183.018 0195.018 0214.018 0167.018 0210.018 0189.018 0193.018 0208.018 0166.018 0175.018 0167.018 0207.018 0201.018 0168.018 0183.018 0195.018 0175.018 0167.018 0210.018 0184.018 0193.018 0208.018 0189.018 0175.018 0167.018 0195.018 0201.018 0168.018 0207.018 0195.018 0175.018 0211.018 0210.018 0184.018 0167.018 0208.018 0189.018 0167.018 0195.018 0175.018 0168.018 0207.018 0175.018 0211.018 0195.018 0184.018 0167.018 0189.018 0208.018 0195.018 0175.018 0207.018 0168.018 0211.018 0195.018 0167.018 0184.018 0208.018 0175.018 0195.018 0168.018 0195.018 0211.018 0184.018 0208.018 0195.018 0168.018 0211.018 0184.018 0195.018 0211.018

0170.018 0186.018 0170.018 0196.018 0186.018 0211.018 0196.018 0170.018 0171.018 0211.018 0186.018 0187.018 0196.018 0171.018 0196.018 0211.018 0187.018 0217.018 0196.018 0171.018 0171.018 0217.018 0187.018 0187.018 0171.018 0196.018 0196.018 0187.018 0217.018 0217.018 0196.018 0171.018 0172.018 0217.018 0187.018 0176.018 0172.018 0196.018 0218.018 0176.018 0217.018 0221.018 0218.018 0172.018 0222.018 0221.018 0176.018 0222.018 0218.018 0221.018 Cost $ 0222.018

Summer Swimming Lesson Dates Registration begins Monday, May 28, 2018 Session Dates Set 1 AM/PM

July 3-12, 2018 July 16-26, 2018 July 30-Aug 10, 2018 Aug 13-23, 2018

Tues-Fri / Mon-Thurs Mon-Thurs Tues-Fri / Mon-Thurs Mon-Thurs

8 Lessons Salamander 8 Lessons Salamander 8 Lessons 8 Lessons Salamander

Salamander – (3 – 6 years)

Set 1 AM 9:00-9:30 $52.00 Set 1 AM 10:15-10:45 $52.00 Set 3 AM/PM Set 21 AM AM 9:00-9:30 $52.00 Set 10:30-11:00 $52.00 Set 1 AM 10:15-10:45 $52.00 Set 4 AM/PM Set 2 AM 9:00-9:30 $52.00 Set 9:00-9:30 $52.00 Set 132 AM AM 10:30-11:00 $52.00 Set AM 10:00-10:30 $52.00 Set 12 AM 10:15-10:45 $52.00 Set AM 9:00-9:30 $52.00 Set 13 AM AM 9:00-9:30 $52.00 Salamander Set 9:00-9:30 $52.00 Set 23 AM 10:30-11:00 $52.00 ion Dates Class Set AM 10:00-10:30 $52.00 Day Time Cost ID # Set 14 AM AM 10:00-10:30 $52.00 Set 10:15-10:45 $52.00 Set 23 AM 9:00-9:30 $52.00 1 AM/PM July 3-12, 2018 Set AM 9:00-9:30 $52.00 Tues-Fri / Mon-Thurs 8 Lessons Starfish/Duck Set 1 AM 9:00-9:30 $52.00 0255.018 Set 24 AM AM 9:00-9:30 $52.00 Set 10:30-11:00 $52.00 Set 34 AM 10:00-10:30 $52.00 Dates 2on AM/PM July 16-26, Set 2018 Set AM 10:00-10:30 $52.00 Mon-Thurs 8 Lessons 1 AM 9:45-10:15 $52.00 0263.018 Set 21 AM PM 6:00-6:30 $52.00 Set 9:00-9:30 $52.00 Set 34 AM 9:00-9:30 $52.00 Set AM 9:00-9:30 $52.00 13 AM/PM 3-12, 10, 2018 AM/PM JulyJuly 30-Aug 2018 Tues-Fri / Mon-Thurs 8 Lessons Tues-Fri / Mon-Thurs 8 Lessons Set 2 AM 9:00-9:30 $52.00 0272.018 Set 32 AM PM 5:30-6:00 $52.00 Set 10:00-10:30 $52.00 Set 41 AM 10:00-10:30 $52.00 Set PM 6:00-6:30 $52.00 24on AM/PM July Aug16-26, 13-23,2018 2018 Dates Mon-Thurs 8 Lessons Mon-Thurs $52.00 Set 2 AM 10:30-11:00 0279.018 Set 33 AM PM 6:00-6:30 $52.00 Set 9:00-9:30 $52.00 Set 9:00-9:30 $52.00 see dates, descriptions and registration requirements on Set 442 AM PM 5:30-6:00 $52.00 31 AM/PM Please JulyJuly 30-Aug 10, 3-12, 2018 Tues-Fri / Mon-Thurs 8 Lessons Set2018 2 AM 9:30-10:00 $52.00 0281.018 Set PM 5:30-6:00 $52.00 Set 4 AM 10:00-10:30 $52.00 previous pages. Set 6:00-6:30 $52.00 Set 13 PM PM 6:00-6:30 $52.00 42 AM/PM Aug 16-26, 13-23, 2018 2018 July 88 Lessons Set 3 AM 9:45-10:15 0290.018 Mon-Thurs $52.00 Lessons Sunfish Set 1 AM 9:30-10:00 $52.00 Set 4 AM 9:00-9:30 $52.00 Set 241 PM 5:30-6:00 $52.00 Sunfish – (3 – 6 years) Set PM 5:30-6:00 $52.00 Salamander AM 9:00-9:30 –2018 (6months – 3 years) –$52.00 Parented Day30-Aug 10, Cost ID #0308.018 3Class AM/PM Starfish/Duck July Set 4Time AM 9:30-10:00 Set 132 PM AM 9:30-10:00 $52.00 Tues-Fri / Mon-Thurs 8 Lessons Set 6:00-6:30 $52.00 Set PM 6:00-6:30 $52.00 10:15-10:45 Sunfish Set 1 AM 9:30-10:00 $52.00 Set Aug 1 AM 9:00-9:30 $52.00 $52.00 4 AM 9:00-9:30 0317.018 4fish/Duck AM/PM 13-23, Set 2018 Set 243 PM AM 10:00-10:30 $52.00 Set 5:30-6:00 $52.00 Mon-Thurs 80255.018 Lessons Set 5:30-6:00 $52.00 10:30-11:00 Set 42 PM AM 9:30-10:00 $52.00 SetDay 1 AM 9:45-10:15 0263.018 Class Time Cost ID # 0340.018 Set 2 PM 5:30-6:00 $52.00 $52.00 Set AM 10:15-10:45 $52.00 Set 3 PM 6:00-6:30 $52.00 Sunfish Set 132 AM 9:30-10:00 $52.00 9:00-9:30 Set AM 10:00-10:30 $52.00 Set 12 AM AM 9:00-9:30 $52.00 $52.00 0272.018 Set 4 PM 5:30-6:01$52.00 0378.017 Set 41 PM PM 6:30-7:00 $52.00 Set 5:30-6:00 $52.00 ish/Duck Set 9:00-9:30 0255.018 Set 243 AM 9:30-10:00 $52.00 10:00-10:30 Set AM 10:15-10:45 $52.00 SetDay AM 10:30-11:00 $52.00 0279.018 Set 12 AM 9:45-10:15 0263.018 Sea Turtle Set 1Time AM 9:00-9:30$52.00 $52.00 Crocodile Set 131 AM AM 10:30-11:00 $52.00 Sunfish Set 9:30-10:00 $52.00 Class Cost ID # 0251.018 Set AM 10:00-10:30 $52.00 3 AM 9:00-9:30 Set 1 PM 6:30-7:00 $52.00 Set 212 AM AM 9:30-10:00 $52.00 $52.00 0281.018 Set 242 AM AM 9:30-10:00 $52.00 Set 9:00-9:30 0272.018 Set 1 AM 9:30-10:00$52.00 0260.018 Set 9:30-10:00 $52.00 ish/Duck 0255.018 Set 10:15-10:45 $52.00 10:00-10:30 Crocodile Set 134 AM AM 10:30-11:00 $52.00 Set 213 AM AM 9:45-10:15 $52.00 0290.018 Set AM 9:30-10:00 $52.00 Set 3 AM 10:00-10:30 $52.00 Set 10:30-11:00 $52.00 0279.018 Set 2 AM 9:00-9:30 $52.00 0268.018 9:45-10:15 0263.018 Crocodile – (3 –9:30-10:00 6 years) Set 6:30-7:00 $52.00 9:00-9:30 Set 1424 PM AM $52.00 Set 24 AM AM 9:30-10:00 $52.00 0308.018 Set AM 9:30-10:00 $52.00 Set 4 AM 10:15-10:45 $52.00 Set 9:30-10:00 $52.00 0281.018 Set 2 AM 10:30-11:00 $52.00 0275.018 9:00-9:30 0272.018 Crocodile Set 131 AM 10:30-11:00 $52.00 PM 6:00-6:30 Set AM 9:30-10:00 $52.00 Set 324 AM AM 9:00-9:30 $52.00 $52.00 0317.018 Set 11 PM PM 6:30-7:00 $52.00 Set 6:30-7:00 $52.00 Set 9:45-10:15 0290.018 Set 3 AM 9:00-9:30$52.00 0286.018 10:30-11:00 0279.018 Set 242 AM 9:30-10:00 $52.00 PM 5:30-6:00 Set AM 9:30-10:00 $52.00 Set 12 AM PM 7:00-7:30 $52.00 Set422AM PM 5:30-6:00 $52.00 $52.00 0340.018 Crocodile Set 10:30-11:00 $52.00 Set 9:30-10:00 0308.018 Set 3 AM 10:30-11:00$52.00 0295.018 0281.018 Set 313 AM 9:30-10:00 $52.00 6:00-6:30 Set PM 6:30-7:00 $52.00 Set 4 PM 6:00-6:28 $52.00 Set434AM PM 5:30-6:01 $52.00 0378.017 Set 2 AM 9:30-10:00 $52.00 Set 9:00-9:30 $52.00 0317.018 Set 4 AM 9:00-9:30 $52.00 0303.018 9:45-10:15 0290.018 Set 9:30-10:00 $52.00 5:30-6:00 Set 424 AM PM 7:00-7:30 $52.00 Whale Set 311 AM AM 10:30-11:00 $52.00 Set 9:30-10:00 $52.00 a Turtle AM 9:00-9:30 $52.00 $52.00 0251.018 Set 421 AM PM 5:30-6:00 0340.018 Set 4 AM 10:30-11:00$52.00 0313.018 Set 9:30-10:00 0308.018 Set PM 6:30-7:00 $52.00 Sunfish AM 9:30-10:00 Set 41 PM 6:00-6:28 $52.00 SeaSet Turtle – 46AM years)9:30-10:00 – Parental Optional Set 422 AM AM 9:30-10:00 $52.00 Set 9:30-10:00 $52.00 Set AM – (3Set 9:30-10:00 $52.00 assistance 0260.018 Set PM 5:30-6:01 $52.00 0378.017 $52.00 0318.18 441 AM 9:00-9:30 $52.00 0317.018 Set 7:00-7:30 $52.00 9:30-10:00 Whale Set 312 PM AM 10:30-11:00 $52.00 Set AM 9:30-10:00 $52.00 Set 1 PM 6:30-7:00 $52.00 Set 2 AM 9:00-9:30 $52.00 0268.018 Set 1 PM 6:15-6:45 $52.00 0331.018 a Turtle Set 1 AM 9:00-9:30 $52.00 0251.018 Set 2 PM 5:30-6:00 0340.018 Set 423 PM 6:00-6:28 $52.00 10:00-10:30 Set AM 9:30-10:00 $52.00 Set 24 PM AM 9:30-10:00 $52.00 Set 7:00-7:30 $52.00 Set 142 AM AM 10:30-11:00 $52.00 $52.00 0275.018 Set 2 PM 6:00-6:30$52.00 0337.018 Set 9:30-10:00 0260.018 PM 5:30-6:01 0378.017 Whale Set 134 AM 10:30-11:00 $52.00 10:15-10:45 Set AM 9:30-10:00 $52.00 Whale – (3 – 6 years) Set 1 PM 6:30-7:00 $52.00 Set 4 PM 6:00-6:28 $52.00 Set 3 AM 9:00-9:30 $52.00 0286.018 Set 3 PM 5:30-6:00 $52.00 0365.018 Set 21 AM 9:00-9:30 $52.00 0268.018 a Turtle 0251.018 Set 241 AM 9:30-10:00 $52.00 PM 6:30-7:00 Set AM 9:30-10:00 $52.00 Set 12 AM PM 7:00-7:30 $52.00 Whale Set 10:30-11:00 $52.00 Set 123 AM AM 10:30-11:00 $52.00 $52.00 0295.018 Set 4 PM 6:45-7:14$52.00 0377.017 10:30-11:00 0275.018 Set 9:30-10:00 0260.018 Set 31 AM 9:30-10:00 $52.00 Crocodile AM 10:30-11:00 Set PM 6:30-7:00 $52.00 Set 4 PM 6:00-6:29 $52.00 Set 2 AM 9:30-10:00 $52.00 Set 4 AM 9:00-9:30 $52.00 0303.018 0286.018 Sea Set 1 AM 10:00-10:30$52.00 $52.00 0254.018 Set Otter 23 AM 9:00-9:30 0268.018 Set 9:30-10:00 $52.00 AM 9:30-10:00 Set 42 AM PM 7:00-7:30 $52.00 Set 311 AM AM 10:00-10:30 $52.00 Set 9:30-10:00 $52.00 Set 234 AM AM 10:30-11:00 $52.00 $52.00 0313.018 0295.018 Set 1 AM 10:00-10:30$52.00 0257.018SK.1 Set 10:30-11:00 0275.018 Set PM 6:30-7:00 $52.00 AM 9:30-10:00 Set 43 PM 6:00-6:29 $52.00 Set 421 AM AM 9:45-10:15 $52.00 Set 9:30-10:00 $52.00 Set 344 AM AM 9:30-10:00 $52.00 $52.00 0318.18 0303.018 Set 2 AM 10:00-10:30$52.00 0270.018 Set 9:00-9:30 0286.018 Set 7:00-7:30 $52.00 9:30-10:00 SK.1 Set 214 PM AM 10:00-10:30 $52.00 Set AM 10:00-10:30 $52.00 Set 1 PM 6:30-7:00 $52.00 Set 1 PM 6:15-6:45 $52.00 0331.018 0313.018 Set 2 AM 9:00-9:30$52.00 $52.00 0283.018 Set 41 PM 6:00-6:29 $52.00 Set 34 AM 10:30-11:00 0295.018 PM 6:30-7:00 Set AM 9:45-10:15 $52.00 Set 22 PM AM 9:30-10:00 $52.00 Set 7:00-7:30 $52.00 Set42AM PM 6:00-6:30 $52.00 $52.00 0337.018 9:30-10:00 0318.18 Set 3 AM 10:15-10:45$52.00 0291.018SK.1 Set 9:00-9:30 0303.018 Set AM 10:00-10:30 $52.00 PM 7:00-7:30 Set 4132 PM AM 10:00-10:30 $52.00 Set AM 9:30-10:00 $52.00 Set 6:00-6:29 $52.00 Set 3 PM 5:30-6:00 $52.00 0365.018 PM 6:15-6:45 0331.018 Set 3 AM 10:30-11:00$52.00 $52.00 0299.018 Set 41 AM 10:30-11:00 0313.018 Set 124 AM 9:45-10:15 $52.00 PM 6:00-6:28 Set AM 9:30-10:00 $52.00 Set 14 AM AM 9:30-10:00 $52.00 SK.1 Set 10:00-10:30 $52.00 Set424AM PM 6:45-7:14 $52.00 $52.00 0377.017 Set PM 6:00-6:30 0337.018 Set 4 AM 10:30-11:00$52.00 0306.018 Set 231 AM 10:00-10:30 $52.00 Set 9:30-10:00 0318.18 Whale 10:30-11:00 Set AM 9:30-10:00 $52.00 Set11AM PM 5:30-6:00 $52.00 Set 9:45-10:15 $52.00 a Otter Set 131 PM AM 10:00-10:30 $52.00 $52.00 0254.018 5:30-6:00 0365.018 Set 4 AM 10:00-10:30$52.00 0309.018 Set 242 AM 9:30-10:00 $52.00 Set 6:15-6:45 0331.018 Set AM 9:30-10:00 $52.00 Set 1 PM 5:30-6:00 $52.00 Set 2 AM 10:00-10:30 $52.00 AM 10:00-10:30 $52.00 $52.00 0257.018 Set 241 PM PM 6:45-7:14 $52.00 0377.017 Set 1 PM 5:30-6:00$52.00 0327.018 Set 9:30-10:00 $52.00 Set 6:00-6:30 0337.018 Set 331AM AM 9:30-10:00 PM 5:30-6:00 $52.00 Set 2 PM 6:30-7:00 $52.00 Set 2 AM 9:30-10:00 $52.00 Set 132 AM AM 10:00-10:30 $52.00 $52.00 0270.018 Set 3 PM 6:30-7:00$52.00 0367.018 a Otter Set 10:00-10:30 0254.018 Set 9:30-10:00 $52.00 PM 5:30-6:00 0365.018 Set 441AM AM 9:30-10:00 PM 5:30-6:00 $52.00 Set 32 AM PM 6:00-6:30 $52.00 Set 9:30-10:00 $52.00 AM – (310:00-10:30 9:00-9:30 $52.00 $52.00 0283.018 Set 0371.018 142 AM $52.00 0257.018 Set 211 PM PM 5:30-6:00 $52.00 Set PM 0377.017 SeaSet Otter –6:45-7:14 64 PM years)5:30-6:00 – Un-parented Set 6:30-7:00 $52.00 Set 3 PM 7:00-7:30 $52.00 Set 4 AM 9:30-10:00 $52.00 Set 123 AM AM 10:15-10:45 $52.00 0291.018 0270.018 Set 21 PM PM 5:30-6:00 $52.00 a Otter Set 10:00-10:30 $52.00 0254.018 7:00-7:30 Set 6:00-6:30 $52.00 4 6:30-7:00 $52.00 Set 1 PM 5:30-6:00 $52.00 Set 123 AM AM 10:30-11:00 $52.00 0299.018 9:00-9:30 0283.018 Set PM 6:30-7:00 $52.00 Set 10:00-10:30 $52.00 0257.018 6:00-6:29 Set 234Kids PM 1 - (Minimum 7:00-7:30 $52.00 Swim 6 years old) Set 21 PM PM 5:30-6:00 $52.00 Set 234 AM AM 10:30-11:00 $52.00 0306.018 Set 6:00-6:30 $52.00 10:15-10:45 0291.018 Set 10:00-10:30 $52.00 0270.018 Set 41 PM 6:30-7:00 $52.00 SK.1 AM 10:00-10:30 Set 2 PM 6:30-7:00 $52.00 Set 234 AM AM 10:00-10:30 $52.00 0309.018 Set 7:00-7:30 $52.00 10:30-11:00 0299.018 Set 9:00-9:30 $52.00 0283.018 Set 31 PM AM 9:45-10:15 $52.00 Set 2 PM 6:00-6:30 $52.00 Set341AM PM 5:30-6:00 $52.00 0327.018 Set 4 PM 6:30-7:00 $52.00 10:30-11:00 0306.018 Set 10:15-10:45 $52.00 0291.018 Set 2 AM 10:00-10:30 $52.00 Set 3 PM 7:00-7:30 $52.00 Set433AM PM 6:30-7:00 $52.00 0367.018 Set 10:00-10:30 $52.00 0309.018 10:30-11:00 0299.018 Set 2 AM 9:30-10:00 $52.00 Set 4 PM 6:30-7:00 $52.00 Set414AM PM 5:30-6:00 $52.00 0371.018 Set PM 5:30-6:00 $52.00 0327.018 10:30-11:00 0306.018 Set 3 AM 9:30-10:00 $52.00 Set 43 AM PM 6:30-7:00 $52.00 0367.018 10:00-10:30 0309.018 Set 4 AM 9:30-10:00 $52.00 Set 5:30-6:00 $52.00 0371.018 Set 41 PM PM 5:30-6:00 $52.00 0327.018 Set 1 PM 5:30-6:00 $52.00 Set 3 PM 6:30-7:00 $52.00 0367.018 Set 1 PM 5:30-6:00 $52.00 Set 4 PM 5:30-6:00 $52.00 0371.018 Set 2 PM 6:30-7:00 $52.00 Set 2 PM 6:00-6:30 $52.00 Set 3 PM 7:00-7:30 $52.00 Set 4 PM 6:30-7:00 $52.00 Set 2 AM/PM

Summer Pre-School Lesson Schedules

0259.018 0264.018 0259.018 0271.018 0264.018 0276.018 0259.018 0271.018 0288.018 0264.018 0276.018 0292.018 0259.018 0271.018 0288.018 0305.018 0264.018 0276.018 0292.018 0310.018 0271.018 0288.018 0305.018 0321.018 0276.018 0292.018 0310.018 0349.018 0288.018 0305.018 0321.018 0366.018 0292.018 0310.018 0349.018 0375.018 0305.018 0321.018 0366.018 0252.018 0310.018 0349.018 0375.018 0259.018 0269.018 0321.018 0366.018 0264.018 0252.018 0298.018 0349.018 0375.018 0271.018 0269.018 0316.018 0366.018 0252.018 0276.018 0298.018 0329.018 0375.018 0269.018 0288.018 0316.018 0258.018 0252.018 0298.018 0292.018 0329.018 0277.018 0269.018 0316.018 0305.018 0258.018 0293.018 0298.018 0329.018 0310.018 0277.018 0311.018 0316.018 0258.018 0321.018 0293.018 0322.018 0329.018 0277.018 0349.018 0311.018 0348.018 0258.018 0293.018 0366.018 0322.018 0372.016 0277.018 0311.018 0375.018 0348.018 0258.018 0293.018 0322.018 0252.018 0372.016 0277.018 0311.018 0348.018 0269.018 0258.018 0293.018 0322.018 0372.016 0298.018 0277.018 0311.018 0348.018 0258.018 0316.018 0293.018 0322.018 0372.016 0277.018 0329.018 0311.018 0348.018 0258.018 0293.018 0258.018 0322.018 0372.017 0277.018 0311.018 0277.018 0348.018 0253.018 0293.018 0322.018 0293.018 0372.017 0266.018 0311.018 0348.018 0311.018 0253.018 0274.018 0322.018 0372.017 0322.018 0266.018 0284.018 0348.018 0253.018 0348.018 0274.018 0297.018 0372.017 0266.018 0372.016 0284.018 0304.018 0253.018 0274.018 0258.018 0297.018 0320.018 0266.018 0284.018 0277.018 0304.018 0333.018 0274.018 0297.018 0293.018 0320.018 0338.018 0284.018 0304.018 0311.018 0333.018 0341.018 0297.018 0320.018 0322.018 0338.018 0354.018 0304.018 0333.018 0348.018 0341.018 0373.018 0320.018 0338.018 0372.017 0354.018 0333.018 0341.018 0373.018 0253.018 0338.018 0354.018 0266.018 0341.018 0373.018 0274.018 0354.018 0284.018 0373.018 0297.018 0304.018 0320.018 0333.018 0338.018 0341.018 0354.018 0373.018

Summer Swim Kids Lesson Schedules


9

Set 1 PM 5:30-6:15 $60.00 0324.018 Set 1 AM 9:00-9:45 $60.00 0265.018 Set 2 PM 5:30-6:15 $60.00 0346.018 Set 3 AM 9:00-9:45 $60.00 0289.018 Set 3 PM 5:30-6:15 $60.00 0358.018 Set PM 5:30-6:15 $60.00 0324.018 SK.6 Set 141Kids AM 7 9:00-9:45 $60.00 0265.018 Set PM 6:00-6:44 $60.00 0376.017 Swim Set 2 PM 5:30-6:15 $60.00 0346.018 Set 3 AM 9:00-9:45 $60.00 0289.018 SK.7 Set 1 PM 5:30-6:15 $60.00 0330.018 0256.018 Set PM 5:30-6:15 $60.00 0358.018 Set 1321 AM PM 5:30-6:15 $60.00 0324.018 SK.6 Set 9:00-9:45 0265.018 PM 6:15-7:00 $60.00 0347.018 0273.018 Set 42 PM 6:00-6:44 $60.00 0376.017 Set PM 5:30-6:15 $60.00 0346.018 Set 3 AM 9:00-9:45 $60.00 0289.018 PM 6:45-7:30 0360.018 0280.018 SK.7 Set 13 PM 5:30-6:15 $60.00 0330.018 0256.018 Set PM 5:30-6:15 $60.00 0358.018 Set 14 PM 5:30-6:15 $60.00 0324.018 6:30-7:14 0380.017 0287.018 Set 6:15-7:00 $60.00 0347.018 0273.018 Set 242 PM PM 6:00-6:44 $60.00 0376.017 $60.00 0346.018 0296.018 SK.8 Set 1 PM 5:30-6:15 0330.018 0280.018 Set 31 PM 6:45-7:30 $60.00 0360.018 SK.7 Set PM 5:30-6:15 $60.00 0330.018 0256.018 Set 32Kids PM 8 5:30-6:15 $60.00 0358.018 0314.018 6:15-7:00 0347.018 Swim 0287.018 Set 4 PM 6:30-7:14 $60.00 0380.017 Set 2 PM 6:15-7:00 $60.00 0347.018 0273.018 0325.018 Set 43 PM 6:00-6:44 $60.00 0376.017 6:45-7:30 0360.018 0296.018 SK.8 Set 13 PM 5:30-6:15 $60.00 0330.018 Set PM 6:45-7:30 $60.00 0360.018 0280.018 0336.018 SK.7 Set 1 PM 5:30-6:15 $60.00 0330.018 4 6:30-7:15 0380.018 0256.018 0314.018 Set 2 PM 6:15-7:00 $60.00 0347.018 0287.018 Set 24 PM PM 6:30-7:14 $60.00 0380.017 0344.018 Set 6:15-7:00 $60.00 0347.018 0273.018 SK.9 1 6:30-7:15 0335.018 0325.018 Set 6:45-7:30 $60.00 0360.018 0296.018 0355.018 SK.8 Set 3321 PM PM 5:30-6:15 $60.00 0330.018 0280.018 Set PM 6:45-7:30 $60.00 0360.018 0336.018 0345.018 Set 4 PM 6:30-7:15 $60.00 0380.018 0314.018 0359.018 Set 2 PM 6:15-7:00 $60.00 0347.018 0287.018 Set 43 PM 6:30-7:14 $60.00 0380.017 0344.018 7:30-8:15 0364.018 0325.018 SK.9 Set PM 6:30-7:15 $60.00 0335.018 0363.018 Set 4113 PM PM 6:45-7:30 $60.00 0360.018 0296.018 0355.018 SK.8 5:30-6:15 0330.018 Set 5:30-6:14 $60.00 0381.017 0336.018 0374.018 Set 2 PM 6:45-7:30 $60.00 0345.018 Swim Kids 9 0314.018 Set 4 PM 6:30-7:15 $60.00 0380.018 0359.018 SK.10 Set 21 PM 6:15-7:00 $60.00 0347.018 6:30-7:15 0335.018 0344.018 0379.017 Set 7:30-8:15 $60.00 0364.018 0325.018 0363.018 SK.9 Set 3321 PM PM 6:30-7:15 $60.00 0335.018 Set PM 6:45-7:30 $60.00 0360.018 0345.018 0355.018 0261.018 Set 42 PM 5:30-6:14 $60.00 0381.017 0336.018 0374.018 Set PM 6:45-7:30 $60.00 0345.018 Set 43 PM 6:30-7:15 $60.00 0380.018 0359.018 7:30-8:15 0364.018 0278.018 0344.018 Set 13 PM 6:30-7:15 $60.00 0335.018 0379.017 SK.10 Set PM 7:30-8:15 $60.00 0364.018 0363.018 SK.9 6:30-7:15 0335.018 Set 41 PM 5:30-6:14 $60.00 0381.017 0294.018 0355.018 Set 6:45-7:30 $60.00 0345.018 0261.018 Set 224 PM PM 5:30-6:14 $60.00 0381.017 0374.018 Set PM 6:45-7:30 $60.00 0345.018 Teen Swim 1 0326.018 0300.018 0359.018 0278.018 SK.10 Set 3 PM 7:30-8:15 $60.00 0364.018 Set 321 PM PM 6:30-7:15 $60.00 0335.018 0379.017 Set 7:30-8:15 $60.00 0364.018 0307.018 6:30-7:15 0351.018 0363.018 0294.018 Set 42 PM 5:30-6:14 $60.00 0381.017 Set PM 6:45-7:30 $60.00 0345.018 0261.018 Swim Kids 10 0312.018 Set 4 PM 5:30-6:14 $60.00 0381.017 3 6:45-7:30 0357.018 0374.018 0300.018 Teen Swim Set 31 PM PM 6:45-7:30 $60.00 0326.018 0278.018 Set 7:30-8:15 $60.00 0364.018 0323.018 0379.017 Set 1 PM 6:30-7:15 $60.00 0335.018 0307.018 SK.10 Set 6:30-7:15 $60.00 0351.018 0294.018 Set 224 PM PM 5:30-6:14 $60.00 0381.017 0334.018 0261.018 Set PM 6:45-7:30 $60.00 0345.018 0312.018 Leadership Programs / July 1 August 31, 2018 Set 3 PM 6:45-7:30 $60.00 0357.018 0300.018 0339.018 Teen Swim Set 1 PM 6:45-7:30 $60.00 0326.018 0278.018 Set 3 PM 7:30-8:15 $60.00 0364.018 0323.018 ID # Dates/Times Course 0307.018 0350.018 Set 2 PM 6:30-7:15 $60.00 0351.018 0294.018 0334.018 Set 4 PM 5:30-6:14 $60.00 0381.017 0312.018 0384.018 July 3,5,10,12 (Tues/Thurs) 11:00-4:00pm Bronze Med 0361.018 Set PM 6:45-7:30 $60.00 0357.018 Programs / July 1 - August 31, 0326.018 2018 0300.018 0339.018 Teen Swim Set 311Leadership PM 6:45-7:30 $60.00 SK.6 Set AM 9:00-9:45 $60.00 0265.018 0323.018 July 13 0370.018 0385.018 recert 0307.018 ID # Dates/Times 0350.018 SFA Course Set 23 PM 6:30-7:15 $60.00 0351.018 0334.018 Set AM 9:00-9:45 $60.00 0289.018 0383.017 0386.018 July 20 & 21 SFA Original 0312.018 0361.018Bronze 0384.018 July 3,5,10,12 (Tues/Thurs) Med Set PM 6:45-7:30 $60.00 Programs11:00-4:00pm / July 1 - August 31, 0357.018 2018 0339.018 Set 31Leadership PM 5:30-6:15 $60.00 0324.018 0262.018 0323.018 July 28 0387.018 recert 0370.018 NLS July 13 0385.018 SFA recert ID # Dates/Times 0350.018 Course 0282.018 Set 2 PM 5:30-6:15 $60.00 0346.018 0334.018 0383.017Bronze Cross July 31, Aug. 2,7,9July (Tues/Thurs) 11:00-4:00pm 0388.018 0386.018 20 & 21 SFA Original 0361.018 0384.018 July 3,5,10,12 (Tues/Thurs) 11:00-4:00pm Bronze Med 0301.018 Programs / July$60.00 1 - August 31, 0389.018 2018 Set 3Leadership PM 5:30-6:15 0358.018 0339.018 0262.018 NL Original Aug. 13 - 17, 20186:00-6:45pm 0370.018 July 28 SK.8 Set 1 PM Tues/Thurs $75.00 0387.018 NLS recert July 13 0315.018 0385.018 SFA recert Set 4 PM 6:00-6:44 $60.00 0376.017 0350.018 ID # 0170.018 Dates/Times 0282.018 SFACourse 0390.018 August 25 & 26, 2018 Original 0383.017 Set 2 PM Tues/Thurs 6:00-6:45 pm $75.00 0186.018 July 31, Aug. 2,7,9 (Tues/Thurs) 11:00-4:00pm 0388.018 0332.018 Cross 0386.018 July 20 & 21 11:00-4:00pm 0361.018 SFASK.7 Original Set 1July PM3,5,10,125:30-6:15 $60.00 0330.018 0384.018 (Tues/Thurs) 0301.018Bronze Bronze Med 0391.018 Skill Assesment 1 July 6, 2018 WSI Original 0262.018 Set 1 PM Wednesday 6:15-7:00 pm $75.00 0196.018 0343.018 0389.018 Aug. 13 - 17, 0370.018 July 28 0387.018 NLSOriginal recert 0315.018 NL Set 2 PM 6:15-7:00 $60.00 0347.018 July 13 2018 0385.018 SFA recert Skill Assesment 2 July 13, 2018 0282.018 Set 1 AM Saturday 9:00-9:45 am $67.50 0211.018 0352.018 0383.017 0390.018 25 & 26, 2018 SFA Original 0332.018Bronze 31, Aug.August 2,7,9 (Tues/Thurs) 11:00-4:00pm 0388.018 SetJuly 3 PM 6:45-7:30 $60.00 0360.018 Cross 0386.018 0301.018 SFA Original OnlineJuly - July2015& -21 29, 2018 0362.018 0262.018 SK.9 Set 1 PM Tues/Thurs 6:45-7:30 pm $75.00 0171.018 0391.018 Skill Assesment 1 July 6, 2018 Original 0343.018WSI Set 4 PM 6:30-7:14 $60.00 0380.017 0389.018 Aug. 13 17, 2018 (11 - 16 years) NL 0387.018 NLSOriginal recert Teen SwimClassroom 0315.018 - July July 28 28 & 29, 2018 0369.018 0282.018 0352.018 SFASK.8 Skill Assesment 2 July 13, 2018 Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 0187.018 This course is meant for teens ages 11-16 who want to learn how to swim 0390.018 25 & 26, 2018 SetJuly 1 PM 5:30-6:15 $60.00 0330.018 Original 0332.018 31, Aug.August 2,7,9 (Tues/Thurs) 0388.018 Bronze Cross 0382.017 Teaching Exper. July 30 instruction. - Aug.11:00-4:00pm 23, 2018In this course, swimmers 0301.018 andSet may not have had formal work 0362.018 Online July 15 29, 2018 1 PM Wednesday 6:15-7:00 pm $75.00 0196.018 Set 2 PM 6:15-7:00 $60.00 0347.018 0391.018 Skill Assesment 1 - -July 6, 24, 2018 WSI Original 0343.018 13 -front 17, 2018 0267.018 Classroom Conclusion Aug. 2018 crawl, treading0389.018 0315.018 own pace toAug. learn crawl, back water and deep 0369.018 NL Original at their Classroom July 28 & 29, 2018 Set 1 AM Saturday 9:35-10:20 am $67.50 0217.018 Set 3 PMinSkill 6:45-7:30 0360.018 0352.018 2 -26, July2018 13, Participants 2018$60.00 should be0390.018 0285.018 August 25 & theAssesment comfort of peers. comfortable 0332.018 0382.017 SFA Original water skillsTeaching Exper. July15 30- -29, Aug. 23, 2018 SK.10 Set 1 their PM Tues/Thurs 6:45-7:30 pm $75.00 0171.018 0362.018 Set 4 PM 6:30-7:15 $60.00 0380.018 Online July 2018 0302.018 putting face in the water and moving around in chest-deep water. 0343.018 0391.018 Skill Assesment 1 - July 6, 2018 0267.018WSI Original Classroom Conclusion -&Aug. 24, 2018 Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 0187.018 0369.018 Swimmers do not need to know any formal swimming strokes to enroll. SK.9 Set 1 PM 6:30-7:15 $60.00 0335.018 Classroom July 28 29, 2018 0319.018 0352.018 Skill Assesment 2 - July 13, 2018 0285.018 0382.017 Set 1 PM Wednesday 6:15-7:00 pm $75.00 0196.018 0328.018 Set 2 PM 6:45-7:30 $60.00 0345.018 Teaching Exper. July 30 Aug. 23, 2018 0362.018 Online - July 15 - 29, 2018 0302.018 0267.018 SPRING (Apr 9Saturday - June 10) 0342.018 Set 9:35-10:20 am $67.50 0364.018 0217.018 Classroom Conclusion Set1 AM 3 PM 7:30-8:15 $60.00 0369.018 0319.018 Classroom - July 28-&Aug. 29, 24, 20182018 0285.018 Teen Swim 0356.018 Set 1 PM Tues/Thurs 7:30-8:15 pm $75.00 0172.018 0382.017 Set 4 PM 5:30-6:14 $60.00 0381.017 0328.018 Teaching Exper. July 30 - Aug. 23, 2018 0302.018 0368.017 Set 2 PM Tues/Thurs 7:15-8:00 pm $75.00 0176.018 0267.018 Set 1 PM $60.00 0335.018 0342.018 SK.10 Classroom 6:30-7:15 Conclusion - Aug. 24, 2018 0319.018 0285.018 Set 1 AM Saturday 10:25-11:10 am $67.50 0218.018 0356.018 Set 2 PM 6:45-7:30 $60.00 0345.018 0328.018 0302.018 0368.017 Adult Basic 1 Set 1 AM Sunday 9:30-10:15 am $68.00 0364.018 0221.018 Set 3 PM 7:30-8:15 $60.00 0342.018 0319.018 Adult Basic 2 SUMMER Set 1 AM Sunday 10:15-11:00 am $68.00 0222.018 (July 3 Aug 23) Set 4 PM 5:30-6:14 $60.00 0381.017 0356.018 0328.018 Set 1 PM 6:45-7:30 $60.00 0326.018 0368.017 Teen Swim 0342.018 Set Leadership 2 PM 6:30-7:15 / April 1 - June $60.00 0351.018 Programs 30, 2018 0356.018 6:45-7:30 Course Set 3 PM Dates & Times $60.00 Course ID # 0357.018 Cost $ SK.6


SK.2 SK.2

SK.2

SK.2

SK.3 SK.3

SK.3

SK.3

SK.4 SK.4

SK.4

SK.4

SK.5 SK.5

SK.5

SK.5

Set 1 AM 9:30-10:00 $52.00 Set 2 AM 9:30-10:00 $52.00 Set 9:00-9:30 $52.00 Set 21 AM AM 9:30-10:00 $52.00 Set 3 AM 9:30-10:00 $52.00 Set 2 AM 9:30-10:00 $52.00 Set 9:00-9:30 $52.00 Set 32 AM AM 9:00-9:30 $52.00 1 AM 9:30-10:00 Set 4 9:00-9:30 $52.00 Set 3 AM 9:30-10:00 $52.00 Set 21 AM 9:30-10:00 PM 6:15-6:45 $52.00 Set 3 AM 9:00-9:30 $52.00 Set 2 AM 9:00-9:30 PM 5:30-6:00 $52.00 Set 14 AM 9:30-10:00 $52.00 9:00-9:30 Set 32 AM 9:30-10:00 $52.00 PM 6:15-6:45 Set 21 AM 9:30-10:00 $52.00 PM 6:15-6:45 Set 3 AM 9:00-9:30 $52.00 PM 5:30-6:00 Set 2 AM 9:00-9:30 $52.00 PM 5:30-6:00 Set 43 AM 9:00-9:30 PM 6:15-6:45 $52.00 Set 32 AM 9:30-10:00 $52.00 PM 6:15-6:45 6:15-6:45 $52.00 Set 331 AM PM 6:45-7:15 Set 9:00-9:30 $52.00 PM 5:30-6:00 5:30-6:00 $52.00 Set 4423 AM PM 7:00-7:30 Set 9:00-9:30 $52.00 PM 6:15-6:45 Set 24 PM 6:15-6:45 $52.00 6:00-6:29 Set 13 PM 6:15-6:45 $52.00 6:45-7:15 Set 13 AM PM 5:30-6:00 $52.00 Set 10:00-10:30 $52.00 Set 24 PM 5:30-6:00 $52.00 7:00-7:30 Set 3 PM 6:15-6:45 $52.00 Swim (Minimum 6 years old) Set AM $52.00 Set 224Kids PM 3 –10:00-10:30 6:15-6:45 $52.00 6:00-6:29 Set 33 PM 6:45-7:15 $52.00 Set AM 10:00-10:30 $52.00 Set 3 PM 5:30-6:00 $52.00 Set 1 AM 10:00-10:30 $52.00 Set 34 AM PM 7:00-7:30 $52.00 Set 9:00-9:30 $52.00 Set 23 AM PM 6:15-6:45 $52.00 Set 10:00-10:30 $52.00 Set 44 AM PM 6:00-6:29 $52.00 Set 9:00-9:30 $52.00 Set 6:45-7:15 $52.00 Set 33 PM AM 10:00-10:30 $52.00 1 Set 4 AM 10:00-10:30 $52.00 Set 34 AM PM 7:00-7:30 $52.00 Set 9:00-9:30 $52.00 Set 10:00-10:30 PM 7:00-7:30 $52.00 Set 2414 AM PM 6:00-6:29 $52.00 Set AM 9:00-9:30 $52.00 Set 13 PM AM 10:00-10:30 $52.00 6:00-6:30 Set 14 AM 10:00-10:30 $52.00 Set AM 9:00-9:30 $52.00 Set 3212PM 7:00-7:30 Set AM 10:00-10:30 $52.00 PM 7:00-7:30 Set 42 AM 9:00-9:30 $52.00 6:00-6:30 Set 13 PM AM 10:00-10:30 $52.00 PM 6:00-6:30 Set 43 AM 10:00-10:30 $52.00 PM 5:30-6:00 Set 3 AM 9:00-9:30 $52.00 Set 2PM 7:00-7:30 Set 4412 AM PM 7:00-7:30 $52.00 Set 9:00-9:30 $52.00 PM 6:00-6:30 Set 14 PM 6:00-6:30 $52.00 7:00-7:29 Set 43 AM 10:00-10:30 $52.00 PM 5:30-6:00 Set 2PM 7:00-7:30 $52.00 Set 9:00-9:45 $60.00 Set 114 AM PM 7:00-7:30 $52.00 Set 22 AM PM 6:00-6:30 $52.00 Set 10:00-10:45 $60.00 Set 14 PM 6:00-6:30 $52.00 7:00-7:29 Set 3 PM 5:30-6:00 $52.00 Set AM 9:30-10:15 $60.00 Set 312PM 7:00-7:30 $52.00 Set AM 9:00-9:45 $60.00 Set 4 PM 7:00-7:30 $52.00 Set 9:30-10:15 $60.00 Set 422 AM PM 6:00-6:30 $52.00 Set AM 10:00-10:45 $60.00 Swim Kids 4 – (Minimum 6 years old) Set 14 PM PM 7:00-7:29 $52.00 Set 6:45-7:30 $60.00 Set 33 AM PM 5:30-6:00 $52.00 Set 9:30-10:15 $60.00 Set 9:00-9:45 PM 5:30-6:15 $60.00 Set 1424 AM PM 7:00-7:30 $52.00 Set AM 9:30-10:15 $60.00 Set 2 AM 10:00-10:45 3 PM 5:30-6:15 $60.00 Set 7:00-7:29 $52.00 Set 41 PM PM 6:45-7:30 $60.00 Set 3 AM 9:30-10:15 PM 6:00-6:45 $60.00 Set 12 AM 9:00-9:45 $60.00 PM 5:30-6:15 Set 4 AM 9:30-10:15 $60.00 PM 6:15-7:00 Set 23 AM 10:00-10:45 $60.00 PM 5:30-6:15 Set 1 PM 6:45-7:30 $60.00 6:15-7:01 Set 34 AM 9:30-10:15 $60.00 PM 6:00-6:45 Set 2 PM 5:30-6:15 $60.00 Set 41 AM AM 10:15-11:00 $60.00 Set 9:30-10:15 $60.00 PM 6:15-7:00 Set 23 AM PM 5:30-6:15 $60.00 Set 10:00-10:45 $60.00 Set 14 PM 6:45-7:30 $60.00 6:15-7:01 Set 33 AM PM 6:00-6:45 $60.00 Set 10:15-11:00 $60.00 Set 12 AM PM 5:30-6:15 $60.00 Set 10:15-11:00 $60.00 Set 44 AM PM 6:15-7:00 $60.00 Set 10:00-10:45 $60.00 Set 23 AM PM 5:30-6:15 $60.00 Set 10:00-10:45 $60.00 Set 4 PM 6:15-7:01 $60.00 Set PM 6:00-6:30 $60.00 Set 313 AM PM 6:00-6:45 $60.00 Set 10:15-11:00 $60.00 Set 1 AM 10:15-11:00 $60.00 2 PM 6:30-7:15 Set 4 PM 6:15-7:00 $60.00 Set 4 AM 10:00-10:45 $60.00 Set 2Kids AM $60.00 Swim 5 10:00-10:45 PM 6:00-6:45 Set 6:15-7:01 $60.00 Set 431 PM PM 6:00-6:30 $60.00 Set 34 AM 10:15-11:00 $60.00 PM 5:30-6:14 Set 12 AM 10:15-11:00 $60.00 PM 6:30-7:15 Set 4 AM 10:00-10:45 $60.00 Set 23 AM 10:00-10:45 $60.00 PM 6:00-6:45 Set 1 PM 6:00-6:30 $60.00 Set 34 AM 10:15-11:00 $60.00 PM 5:30-6:14 Set 2 PM 6:30-7:15 $60.00 Set 4 AM 10:00-10:45 $60.00 Set 3 PM 6:00-6:45 $60.00 Set 1 PM 6:00-6:30 $60.00 Set 4 PM 5:30-6:14 $60.00 Set 2 PM 6:30-7:15 $60.00 Set 3 PM 6:00-6:45 $60.00 Set 4 PM 5:30-6:14 $60.00

Swim Kids 6 SK.6

SK.7

Set 1 AM Set 3 AM Set 1 PM Set 2 PM Set 3 PM Set 4 PM Set 1 PM Set 2 PM 10 Set 3 PM Set 4 PM

9:00-9:45 9:00-9:45 5:30-6:15 5:30-6:15 5:30-6:15 6:00-6:44 5:30-6:15 6:15-7:00 6:45-7:30 6:30-7:14

Spring/Summer Teen & Adult Swim Programs

TEEN LESSONS

Cost $160.00 $80.00 Cost $150.00 $160.00 $80.00 $80.00 Cost $160.00 $150.00 $160.00 $275.00 $80.00 $80.00 Cost $150.00 $160.00 $150.00 $160.00 $445.00 $275.00 $80.00 $80.00 $150.00 $160.00 $150.00 $445.00 $275.00 $80.00 $150.00 $160.00 $445.00 $275.00 $150.00 $445.00

0368.017

NL Original 0224.018 April 3 - 7 (Tues-Sat) $275.00 Bronze Med. Leadership April 15 - June 10 (Sundays Only) 1 - August 0225.018 Programs / July 31, 2018$160.00 AprilDates/Times 15 - June 10 (Sundays Only) 0226.018 ID #$105.00 Course Bronze Star SFA Original May 5 & 11:00-4:00pm 6 0227.018 0384.018 $150.00 $60.00 0265.018Bronze Med July 3,5,10,12 (Tues/Thurs) May 4, 5, 6 0228.018 $60.00 0289.018 SFA recert SFA- I July 13 0385.018 June 9 0229.018 0386.018 $80.00 $60.00 0324.018SFA OriginalWSI Recert July 20 & 21 June 10 0230.018 $85.00 $60.00 0346.018 NLS recertLSI Recert July 28 0387.018 SFA Recert July 10 0231.018 $80.00 $60.00 0358.018 July 31, Aug. 2,7,9 (Tues/Thurs) 11:00-4:00pm 0388.018 Bronze Cross NL Recert June 23 0232.018 $80.00 $60.00 0376.017 0389.018 Aug. 13 - 17, 2018 NL Original $60.00 0330.018 0390.018 August 25 & 26, 2018 SFA Original $60.00 0347.018 0391.018 Skill Assesment 1 - July 6, 2018 Parks, Recreation and Community 2018 WSI Original Programs | Spring/Summer $60.00 0360.018 Skill Assesment 2 - July 13, 2018 $60.00 0380.017

Cost $160.0 $80.00 $150.0 $80.00 $160.0 $275.0 $150.0 $445.0

SK.8

Set 1 PM

Tues/Thurs

6:00-6:45pm

ADULT LESSONS Set 2 PM Tues/Thurs 6:00-6:45 pm

Set 1 PM Wednesday 6:15-7:00 pm Red 1 (Learn to9:00-9:45 Swim) SetCross 1 AM Basic Saturday am SK.9

$75.00 $75.00 $75.00 $67.50

0170.018 0186.018 0196.018 0211.018

Adult lessons are meant to develop or increase swimmers’ comfort in the Set through 1 PM Tues/Thurs 6:45-7:30 and pm breathing $75.00 water basic flotation, movement, skills and0171.018 to foster 2 PMknowledge, Tues/Thurs 6:45-7:30 pm $75.00 0187.018 the Set basic skills, and attitudes you need to stay safe in, on, and around Set 1 the PM water. Wednesday 6:15-7:00 pm $75.00 0196.018

1 AM is an introduction Saturday 9:35-10:20 am $67.50 0217.018 ThisSet course to swimming with a focus on front swim, starting with the basics of breathing and floating. Participants are taught Set 1 PM Tues/Thurs 6:45-7:30 pm $75.00 0171.018 Set 1 PM Tues/Thurs 6:00-6:45pm $75.00 0170.018 front crawl, back crawl, treading water and deep water skills, depending Set 2 PM Tues/Thurs 6:45-7:30 pm $75.00 0187.018 6:00-6:45 0186.018 on participant’s abilities. Participants are encouraged to work at their 1 PMwith instructors Wednesdayproviding 6:15-7:00 pmgroup instruction $75.00 ownSet pace a mix of and0196.018 oneSet 1 correction. AM Saturday 9:35-10:20 am15+. Participants $67.50 0217.018 9:00-9:45 am 0211.018 on-one Open to individual’s ages should be moving around in chest-deep water and swimming 10m. TeenSK.9 Swim comfortable Set 1 PM Tues/Thurs 7:30-8:15 pm $75.00 0172.018 Set 1 PM Tues/Thurs 6:45-7:30 pm $75.00 0171.018 SK.10 SK.8

Set 2 PM

Tues/Thurs

7:15-8:00 pm

Set 2 PM Tues/Thurs 6:45-7:30 pm SPRING - June 10) 10:25-11:10 Set 1 AM (Apr 9Saturday am

0176.018 0187.018 0218.018 0196.018 0221.018 0217.018 0222.018 0171.018

Wednesday 6:15-7:00 pm Sunday 9:30-10:15 Saturday 9:35-10:20 am am Sunday 10:15-11:00 am Tues/Thurs 6:45-7:30 pm Red Cross Basic 2 (Learn to Swim) 2 PMof this course Tues/Thurs 6:45-7:30 pm TheSet focus is on developing front and$75.00 back crawl,0187.018 getting Programs / April 1 - June comfortable water, and increasing the 2018 swimming Adult Set 1Leadership PM in deep Wednesday 6:15-7:00 pm30, $75.00 distance. 0196.018 courses are meant to develop or increase swimmers’ comfort in the Course Dates & Times Course ID # Cost $ Set 1 AM Saturday 9:35-10:20 am $67.50 0217.018 water through basic flotation, movement, and breathing skills and to NL Original 0224.018 April 3 - 7 (Tues-Sat) $275.00 Teen Swim Set 1 PM Tues/Thurs 7:30-8:15 pm $75.00 0172.018 foster the basic knowledge, skills, and attitudes you need to stay safe Bronze Med. April 15 June 10 (Sundays Only) 0225.018 $160.00 Set 2and PM aroundTues/Thurs 7:15-8:00 pm $75.00 0176.018 in, on, the water. Bronze Star April 15 - June 10 (Sundays Only) am 0226.018 $105.00 Set 1 AM Saturday 10:25-11:10 $67.50 0218.018 SPRING (Apr 9 June 10) SFA Original May 5 & 6 0227.018 $150.00 dult Basic 1 Set 1 AM Sunday 9:30-10:15 am $68.00 0221.018 6 0228.018 dult Basic 2SFA- I Set 1 AM Sunday May 4, 5,10:15-11:00 am $68.00 0222.018 WSI Recert June 9 0229.018 $80.00 LSI Recert June 10 0230.018 $85.00 Leadership Programs / April 1 - June 30, 2018 SFA Recert July 10 0231.018 $80.00 Course Dates & Times Course ID # Cost $ NL Recert June 23 0232.018 $80.00 NL Original 0224.018 April 3 - 7 (Tues-Sat) $275.00 recommend private for individuals who 0225.018 have special learning BronzeWe Med. April 15lessons - June 10 (Sundays Only) $160.00 or physical needs. For more questions or more information, please contact Bronze Star April 15 - June 10 (Sundays Only) 0226.018 $105.00 the Aquatic Programmer (Raelene) directly at 403-603-3555. SFA Original May 5 & 6 0227.018 $150.00 SFA- I May 4, 5, 6 0228.018 WSI Recert June 9 0229.018 $80.00 LSI Recert June 10 0230.018 $85.00 SFA Recert July 10 0231.018 $80.00 NL Recert June 23 0232.018 $80.00

dult Basic 1 dultSK.10 Basic 2

Set 1 PM Set Set 11 AM AM Set Set 11 AM PM

$75.00 $75.00 $67.50 $75.00 $68.00 $67.50 $68.00 $75.00

PRIVATE LESSONS

Aquasize / Therapy

AQUASIZE DESCRIPTIONS Intensity - (1) = Therapeutic | (2) = Moderate to Hard | (3) = Max Effort

(2) Aquasize (Deep/Shallow Combo) This class is for all patrons whether you prefer deep or shallow as the instructor designs a class that works for all participants. Some modifications/instruction will be given depending on movements. This is an opportunity to combine the best of both worlds and a great place to strengthen your body.

(2) Shallow Water Workout In this class you will experience a low impact aerobic workout. The water buoyancy supports your body weight, which reduces stress on joints and minimizes pain. This is a great class for people who prefer to keep their feet on the ground while experiencing the benefits of movement in the water.

(2) Deep Water Deep water workouts are a weight training style, using the lack of gravity and the resistance of the water. Participants will be shown the distinctive deep water movements that will activate your core at all times. Deep water is great for people with joint issues who want a great workout, but cannot withstand the high impact of dry land exercise.

(3) Bootcamp This class is a combination of strength and cardio, either shallow or deep. You will experience a new workout each time you come and can expect a challenge.

(1) Aquahealing Back by popular demand this coed class is in shallow water and anchored, no bounce, and no need to know how to swim. The focus of this class is balance, range of motion, flexibility and core. It is a great class for pre and post joint surgery as well as pre-natal. All special equipment will be provided; participants just have to wear a suitable bathing suit. *If you have any medical conditions or injuries please speak with the instructor or lifeguard prior to your class*

AQUASIZE SCHEDULES (SPRING) Registration begins March 12 Class

Day

Time

Max

We currently offer our Aquasize program to the public 9 times throughout the week. Pre-registration is not required. Classes are subject to cancellation without notice. Subscribe to our e-mail list to be notified of any cancellations. Please see the descriptions below for information on the types of classes we offer to determine which best suits your needs.

Aquasize

Mon-Thu

8:30 - 9:15 am

40

Aquasize

Mon and Wed

11:15 am - 12 pm

40

Bootcamp

Tue and Thu

7:45 - 8:30 pm

40

Shallow

Friday

8:30 - 9:15 am

40

All of our Aquasize programs are under the direct guidance of a certified instructor and designed for people ages 16+. Exceptions will be made for participants aged 12-16 with a written recommendation from a medical physician. All participants under the age of 16 who meet these requirements must be under direct supervision of a person aged 18+ (Ratio 1:1). There will be no exceptions made for children under the age of 12. Please contact Raelene Petek (Aquatics Program Coordinator) for alternate aquatic physical fitness options for children under 12.

Deep

Friday

11:15 am - 12 pm

40

Aquahealing

Friday

1:00 - 1:45 pm

40

To create a pleasant experience for everyone during our Aquasize programs we ask that all participants arrive early for the programs to avoid disruptions after the advertised start times. We reserve the right to turn away any participants arriving to the front desk after the program has started, or if it is above a safe capacity (40 participants). We ask that participants refrain from talking during the scheduled program to respect other participants and the instructor. If at any point a participant(s) is a disruption, the instructor or lifeguard has the right to ask the participant to leave the program to maintain session quality.

AQUASIZE SCHEDULES (SUMMER) Registration begins May 28 Class

Day

Time

Max

Aquasize

Mon-Thu

8:00 - 8:45 am

40

Aquasize

Mon and Wed

11:15 am - 12 pm

40

Bootcamp

Tue and Thu

7:45 - 8:30 pm

40

Shallow

Friday

8:30 - 9:15 am

40

Deep

Friday

11:15 am - 12 pm

40

Aquahealing

Friday

1:00 - 1:45 pm

40


11

Water Safety Instructor (WSI)

Spring /Summer Aquatics Leadership Programs

This course further develops instructional ability by focusing on how to effectively plan and teach the Red Cross Swim Program. Other topics include instructional emergency response skills and stroke development, drills and corrective strategies. Candidates apply their teaching skills and knowledge during 9-11 hours of practical teaching experience.

All of our Advanced Leadership programs are based on continuous evaluation. Therefore, these programs require 100% attendance. Make sure you are able to attend all of the advertised dates, times, and meet the required pre-requisites for this course prior to registration. If you require a withdrawal at any point, a refund will only be available based on our Withdrawal & Refund policy found in the Program Guide. If you have any questions please contact Raelene Petek (Aquatics Program coordinator) at 403.603.3555.

Original Full Course Skill Assesment 1 - July 6 12:00PM-4:00PM $445.00 0391.018 Skill Assesment 2 - July 13 12:00PM-4:00PM Online - July 15 - 29 Self Study/no set times Fundamentals - July 28 & 29 12:00PM-9:00PM Teaching Exper. July 30 - Aug. 23 Time assigned in fundamentals Classroom Conclusion - Aug. 24 11:00AM-7:30PM

Bronze Star

This course is a excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard, including a timed 400m swim. Prerequisite: 10 years old (participants may enroll more than once) Apr 15 – June 10 (Sundays only) 8 classes 0226.018

9:30AM-11:00AM $105.00

Teaches an understanding of lifesaving principles embodied in the four components of water rescue education: judgement, knowledge, skill and fitness. Rescuers learn tows and carries, and defense and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a timed swim. Pre-course Requirements: 13 years old. Note - Swimmers must be comfortable swimming 500m in 15 minutes.* 11:00AM-4:00PM $160.00

Bronze Cross

Designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Prerequisites – Bronze Medallion. *Note- Swimmers must be comfortable swimming 600m in 18 minutes* July 31, Aug. 2,7,9 (Tues/Thurs) 4 classes 0388.018

11:00-4:00pm

$160.00

This course will recertify your Lifesaving Instructor & Swim for Life Instructor certification. 12:00PM-8:00PM 1 class $85.00 0230.018

National Lifeguard (NL)

NL is the standard measurement of lifeguard performance in Canada. The primary role of the National Lifeguard is the prevention of emergency situations and the timely and effective resolution of emergencies. Prerequisites: 16 Years old; Copy of completed Bronze Cross; Current Standard First Aid, or AEC and Level “C” CPR certificate; Proof of age: birth certificate or drivers licence. (Prerequisites must be provided to instructor prior to first class). Original Full Course Tues-Sat Apr 3-7 $275.00 0224.018 Mon-Fri $275.00

Aug 13 - 17 0389.018

Recertification Course Sat June 23 4:00PM-9:00PM Sat

12

July 28

4:00PM-9:00PM

1 class

$80.00

0229.018

SFA- I

With the succesful completion of this course you will be certified to deliver/ teach the Lifesaving Society Standard First Aid CPR-C & AED course. To register contact Raelene Petek 403.603.3555 or Katie Crysdale at 403.603.3506 Fri, Sat, Sun May 4, 5, 6 $245 0228.018

10:00AM-6:00PM

Comprehensive 16 hour course offering first aid and cardiopulmonary resuscitation (CPR) skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. Includes the latest first aid and CPR guidelines. Meets federal and a variety of provincial/territorial regulations for Standard First Aid and CPR. Exceeds competitors’ standards by including injury prevention content, CPR and AED. Original Full Course Sat, Sun May 5,6 2 classes $150.00

9:30AM-6:00PM 0227.018

Fri, Sat 2 classes

July 20, 21 $150.00

12:00PM-8:30PM 0386.018

Sat, Sun 2 classes

Aug 25, 26 $150.00

10:00AM-6:30PM 0390.018

11:00AM-7:30PM 5 classes 11:00AM-7:30PM 5 classes

1 class 1 class

$80.00 $80.00

0232.018

Recertification Course Sun June 10 11:00AM-7:00PM Fri

LSI Recert

June 10 (Sun.)

Recertification Course Sat June 9 12:00PM-8:00PM

Standard First Aid Level ‘C’ & AED

Bronze Medallion

July 3, 5 , 10, 12 (Tue/Thur) 4 classes 0384.018

Prerequisites: 15 years old; Emergency First Aid or Higher; Bronze Cross. (*Note - Certifications do not need to be current)

July 13

12:00PM-8:00PM

1 class 1 class

$80.00 $80.00

0231.018 0385.018

HOW TO REGISTER FOR LEADERSHIP PROGRAMS If you are interested in taking leadership courses to become a lifeguard or swimming instructor, please contact Raelene at 1-403-603-3555. Courses will be scheduled when participants are confirmed. Courses require a minimum of 4 participants to run. Please also check out the Lifesaving Society website for registered courses you are looking for at www.lifesaving.org.

Lane Swim The Bob Snodgrass Recreation Complex offers a wide variety of lane swim times. If you’re looking for an opportunity to come in and work on your fitness or maintain your own physical health, we have morning, lunch hour and evening opportunities. Please visit www.highriver.ca for the schedule Please note, schedule is subject to change without notice.

0387.018


Town of High River

If you are interested in taking a program you do not see in the Guide OR are interested in instructing a program please call our program staff.

COMMUNITY PROGRAMS Tracy Morgan

Recreation Admin. & Programs Supervisor 403.603.3501 [email protected]

Adult Wellness STUDIO A FITNESS Studio A fitness schedule now available online at www.highriver.ca

Barre Fit with Sarah

The perfect combination of Pilates-inspired Barre, and resistance training with dumbbells and body-weight circuits. An ideal class for toning both upper and lower body! Location: Bob Snodgrass Recreation Complex – Studio A

Iva Woodward

Community Recreation Programmer 403.603.3507 [email protected]

Locations as noted

Jocelyn Edwards

Community Recreation Programmer 403.603.3494 [email protected]

Fri $29

May 11 – June 1 10:45AM – 11:45AM 4 classes (Min 1 – Max 12)

Wed $29

June 6 – June 27 10:45AM – 11:45AM 4 classes (Min 1 – Max 12)

Fri $29

June 8 – June 29 10:45AM – 11:45AM 4 classes (Min 1 – Max 12)

Express Body Sculpt with Sarah

Let this be the FIRST and BEST thing you do for yourself today! Start your day off right with a full-body workout that will strengthen, tone, and increase your cardio capacity. A healthy start to your morning can help you make healthy choices all day.

Mon Apr. 9 – June 18 (No class May 21) 12:05PM – 12:50PM $109 10 classes (Min 6 – Max 12)

Location: Bob Snodgrass Recreation Complex – Studio A Tue Apr 10 – June 19 6:15AM – 7:00AM $119 11 classes (Min 6 – Max 15)

Mon Apr. 9 – June 18 (No class May 21) 5:00PM – 5:45PM $109 10 classes (Min 6 – Max 12)

Thu Apr 12– June 21 $119 11 classes

Wed Apr 11 – June 20 $119 11 classes

12:05PM – 12:50PM (Min 6 –Max 12)

Beginner Bootcamp with Sarah

The perfect way to start, or get back into healthy routines, if you’re out of practice! Learn the most popular exercises you’ll find in group-fit classes, why we do them, and how to execute them with proper form. Starting slow, and progressing together, we’ll use dumbbells, bosu balls, kettlebells, bands, and body-weight moves to strengthen and tone our whole body, and increase our cardio capacity. You’ll finish this session with a great foundation to confidently join other classes, or workout safely and efficiently on your own. Location: Bob Snodgrass Recreation Complex – Studio A Thu Apr 12 – June 21 10:15AM-11:00AM $119 11 classes (Min 6-Max 12)

Bootcamp Training with Verlaine

This is a challenging, fun and effective program designed to deliver maximum total body results. The class structure is suitable for people who are at an intermediate+ fitness level. Activities such as: push-ups, agility exercises, resistance training, abs, squats, speed drills and endurance challenges to create a fun and rewarding total body workout. Location: Bob Snodgrass Recreation Complex – Studio A Thu Apr 12 – June 21 6:30PM-7:30PM $99 11 classes (Min 5-Max 12)

Build Your Moves with Kristen

Participants can continue in this program after the first four weeks of Learn to Move. Participants are required to have completed Learn to Move prior to registering for this program. This class will allow participants to build on the progress they have made. Location: Bob Snodgrass Recreation Complex – Studio A Wed Apr 11 – May 2 10:45AM – 11:45AM $29 4 classes (Min 1 – Max 12) Fri $29

Apr 13 – May 4 10:45AM – 11:45AM 4 classes (Min 1 – Max 12)

Wed $29

May 9 – May 30 10:45AM – 11:45AM 4 classes (Min 1 – Max 12)

6:15AM – 7:00AM (Min 6 – Max 15)

Full Body Sculpt with Sarah

This is a full-body workout that will strengthen, tone, and increase your cardio capacity to work all those hard-to-tone areas. Focus on abdominals, hips, gluteus and thighs using hand weights, stability balls and intervals. Location: Bob Snodgrass Recreation Complex – Studio A Thu Apr 12 – June 21 5:00PM – 5:45PM $119 11 classes (Min 6 – Max 15)

Learn to Move with Kristen

Learn to Move is a gentle exercise program with an education component, designed specifically for people with chronic health conditions or physical limitations who are new to exercise and not sure where to start. Participants learn how exercise and having an active lifestyle can help improve health and quality of life. The class will incorporate a gentle warm-up, cardiovascular, strength, balance and flexibility exercises. All participants will receive individualized guidance based on their health conditions and physical abilities. By the end of the four weeks, participants will have developed a plan to continue on with an active lifestyle after program completion. Please register through the Calgary Rural Primary Care Network by calling 403-652-1654. Location: Bob Snodgrass Recreation Complex – Studio A Wed/Fri Apr 11 – May 4 FREE (must register) 8 classes

10:15AM – 11:45AM (Min 1 – Max 8)

Wed/Fri May 9 – June 1 FREE (must register) 8 classes

10:15AM – 11:45AM (Min 1 – Max 8)

Pole Walking with Shirley

Learn to walk with urban poles and make your walk a whole body experience. Good for those new to pole walking or as a refresher for those already walking with poles. Poles are provided for practice. Location: Bob Snodgrass Recreation Complex – Studio A (meet at Emerson Lake if weather permitting) Tue Apr 10 – June 19 11:00AM – 11:45AM $59 11 classes (Min 6 – Max 15)


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Special Events Hosting a Special Event in High River?

Contact the Community Development Worker to get support filling out permits and advertising your event. Funding may also be available through the Community Vitality Fund for community led initiatives. Email [email protected] or call 403-603-3447.

Spring Registration Round Up and Health & Wellness Fair: Date: Time: Location: Cost:

Saturday, March 17, 2018 12:00PM-3:00PM Bob Snodgrass Recreation Complex – Cargill Field House Free to attend! $20/table for sport organizations $35/table for businesses

Family Playground Date: Time: Location: Cost:

Wednesdays & Fridays April 11 - June 22, 2018 9:30AM-11:00AM Bob Snodgrass Recreation Complex (228 12 Avenue S.E.) Field House drop in Fee

Join us in the Cargill Field house for some unstructured play time with your little one(s). The space will be set up so your little ones can crawl, run, jump, throw and develop their physical literacy! This is a parent supervised time designed for infants to 5 years old.

The best way to find out what to do this spring! Community Clubs, sports teams and organizations are set up in the Recreation Complex ready to share information and take registrations. Come see what High River has to offer!

Momma’s Tea Party

Easter Egg Hunt Date: Saturday,March 31, 2018 Time: Starts at 11 a.m. Location: Charles Clark Park (beside library) Cost: Free

Date: Time: Location: Cost:

Sunday, May 13, 2018 11:00AM-1:00PM Bob Snodgrass Recreation Complex (228 12 Avenue S.E.) $25 per family

What’s the best way to celebrate Mother’s Day? Come and have a tea party! This fun event will include a light lunch of finger sandwiches, cupcakes, tea and a take home craft for mom or that special person in your life.

Keep your eyes open for more details on this great family event. There will be posters posted at the Recreation Complex and at Sobeys as we get closer to the date, there will be free hotdogs, juice and an egg hunt for each age group. We will start at 11 a.m. - remember to bring a basket.

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Special Events 8th Annual High River Community Wellness Challenge Date: April 11, 2018 We are challenging you to gather a team of 4 individuals and earn points for physical activity and bonus points for wellness goals met. Designed to motivate us to become more active and healthier. A celebration will be held at the end of the Challenge to congratulate the winners and present prizes. Registration is $10.00 per person. You can pick-up the registration forms and further information at the following locations: •

High River Library – (909 1St S.W)

•

Bob Snodgrass Recreation Complex (228 – 12 Avenue S.E.)

•

OR on-line at: www.highriver.ca

Dad’s Day-Roller Skating Date: Time: Location: Cost:

Saturday, June 17, 2018 11:00AM-1:00PM Bob Snodgrass Recreation Complex (228 12 Avenue S.E.) $25 per family

Come and have some roller- skating and roller-blading fun. We have a disco ball and music to celebrate that special father in your life. This groovy dad’s day includes a taco lunch, with all the fixings and a drink too.

Canada Day Celebrations Canadian Tire Jumpstart Day Charity Checkstop Fundraiser Date: Time: Location: Cost:

Saturday, May 26, 2018 12:00PM-2:00PM Centre Street FREE

What is Jumpstart? Jumpstart is dedicated to removing barriers, so children can participate in organized sport and recreation. Participation in organized sport and recreation increases a child’s chance for success in life. They discover, gain self-confidence and self-esteem and leadership skills. Their lives become richer.

Date: Sunday, July 1, 2018 Time: 12:00PM-4:00PM (Emerson Lake Fireworks 10:45PM) Location: George Lane Park Cost: FREE Celebrate Canada’s Birthday in beautiful George Lane Park. The celebration includes live entertainment, games, inflatables and much more! There is something for all ages. A spectacular fireworks show at Emerson Lake in the evening wraps up the day with a bang.


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Pound Drum Fitness with Barb

It’s time to unleash your inner rock star! This 45 min. full body workout is inspired by playing the drums. Suited for all fitness and Rock Star Levels. Bring your yoga mat, water and a Rocking attitude! Location: Bob Snodgrass Recreation Complex – Studio A Thu Apr 12–June 21 (no classes May 10) 7:45PM-8:30PM $107 10 classes (Min 6 – Max 12)

YOGA

Yoga – Beginner Hatha with Colleen

This class is slower paced and will focus on simple postures, meditation, and pranayama (mindful breathing).The course is designed for people new to yoga or the beginner wanting to refresh their knowledge. Participants are encouraged to work at their own level. Location: Bob Snodgrass Recreation Complex – Studio A Wed Apr 11 – June 20 5:00PM-6:30PM $139 11 classes (Min 6 – Max 12)

Monday Night Yoga – Beginner/Intermediate Hatha with Colleen

Please bring a yoga mat.

Chakra Yoga with Anjna Brahmbhatt

Chakras are energy centers in the subtle body. They are the reservoirs and distribution centers of vital energy throughout the body. Alignment of chakras is important for overall health. During the class we will work on 7 major chakras with yoga poses, special breathing exercises, chanting and relaxation. Location: Bob Snodgrass Recreation Complex – Studio A Tue Apr 10–May 25 3:30PM-4:30PM $85 7 classes (Min 6 – Max 15)

Therapeutic Yoga with Carlie

This class focuses on your joints moving freely, taking special consideration to any injuries or limitations you may have. Using various props and modifications, the instructor will guide the yoga practice for each individual’s needs. Please bring a small hand towel to each practice. Location: Bob Snodgrass Recreation Complex – Studio A Tue Apr 17 – June 26 10:15AM-11:15AM $89 11 classes (Min 10 – Max 15)

This multi-level class will focus on asana/postures, meditation, and pranayama (mindful breathing). Designed for the student who has some basic yoga experience and who wants to develop a home practice. Participants are encouraged to work at their own level. Location: Bob Snodgrass Recreation Complex – Studio A Mon Apr 9 – June 18 (No class May 21) 7:15PM-9:00PM $159 10 classes (Min 6 – Max 12) Mon Jul 9 - Aug 27 (No class Aug 6) 7:10PM- 9:00PM $119 7 Classes (Min 6-Max 15)

DANCE Zumba Dance Fitness with Amber

Zumba dance fitness involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. These high energy classes are for all body and fitness types. Come learn some new moves, two left feet welcome! Location: Bob Snodgrass Recreation Complex – Studio A Mon Apr 9 – June 18 (No class May 21) 6:00PM-7:00PM $109 10 classes (Min 6-Max 12)

High River Montessori School

Check out our schedule on www.highriver.ca website under Recreation Schedules or call Iva Woodward at 403-603-3507 for information.

Register today by calling 403-652-9774 16


Adult+ Wellness 55+Combo with Anjna

In this class we will do subtle yoga to strengthen legs arms and back. Light exercises with focus on breath, some Yoga poses, Yoga Breathing with Healing Mudras (Yoga for hands) and Relaxation.

Strength & Conditioning 55+ with Carlie

Building and maintaining strength in your heart and bones is the key to active aging! This class is designed to change each week with options such as hand weights, resistance bands doing strength conditioning, cardiovascular intervals to keep a strong and healthy heart, and stretching to keep the joints feeling well. Location: Bob Snodgrass Recreation Complex – Studio A

Location: Bob Snodgrass Recreation Complex-Studio A Fri Apr 13–May 25 9:00AM-10:00AM

Tue Apr 17 – June 26 $75 11 classes

12:10PM-12:55PM (Min 10 – Max 20)

$85

Thu Apr 19 - June 28 $75 11 classes

12:10PM-12:55PM (Min10– Max 20)

Thur May 17 – June 28 $45 7 classes

9:10AM-9:55AM (Min 10 - Max 20)

8 classes

(Min 6-Max 12)

Barre Fitness 55+ with Sarah

The perfect combination of Pilates-inspired Barre, and resistance training with dumbbells and body-weight circuits. An ideal class for toning both upper and lower body! Location: Bob Snodgrass Recreation Complex-Studio A Mon Apr 9 – June 18 (No class May 21) 1:00PM-1:45PM $109 10 classes (Min 6-Max 12)

NEW Keep It Moving Level 1 /55+ with Cheryl

Very gentle fitness for those with significant limitations to exercise, focusing on posture, balance, and improved mobility. Exercises will be done seated. Standing exercise is encouraged for 15 min in an hour class (seated options will also be given for standing exercises). Location: Bob Snodgrass Recreation Complex – Studio A Mon Apr 9-May 14 $85 7 classes

2:00PM-2:45PM (Min 6-Max 15)

Mon May 28-Jun 25 $75 6 classes

2:00PM-2:45PM (Min 6-Max 15)

Wed Apr 11-May 16 $75 6 classes

3:45PM-4:00PM (Min 6-Max 15)

Wed

3:45PM-4:00PM

May 23-Jun 27

$75

6 classes

(Min 6-Max 15)


Exercise our core, posture, strength and balance to become as ‘picture posture perfect’ as possible; focus on increasing independence via flexibility, overall strength, endurance and range of motion. Location: Bob Snodgrass Recreation Complex – Studio A Mon Apr 9-May 14 $85 7 classes

3:00PM-3:45PM (Min 6-Max 15)


3:00PM-3:45PM (Min 6-Max 15)


9:00AM-9:45AM (Min 6-Max 15)

Wed

9:00AM-9:45AM

May 23-Jun 27

$75

6 classes )

(Min 6-Max 15)


Improve CV ability, muscular strength and endurance, flexibility and balance to gain more ease and confidence with activities of daily living while working to progress fitness in this fun active class. Location: Bob Snodgrass Recreation Complex – Studio A Mon Apr 9-May 14 $75 6 classes

9:30AM-10:15AM (Min 6-Max 15)


9:30AM-10:15AM (Min 6-Max 15)


8:00AM-8:45AM (Min 6-Max 15)

Wed

8:00AM-8:45 AM

May 23-Jun 27

$75

6 classes

(Min 6-Max 15)

Yoga 55+ with Carlie

Come and join Carlie Nicol, yoga therapist, in our 55+ class. This class will teach you postures to keep your joints moving, tone your muscles for a strong body as well as breathwork to relax your mind. No experience required for this practice. Please bring a towel. Location: Bob Snodgrass Recreation Complex – Studio A Tue Apr 17 – June 26 $79 11 classes

1:00PM-2:00PM (Min 10 – Max 20)

Thur Apr 12 – June 21 $79 11 classes

1:00PM-2:00PM (Min 10 – Max 20)

General Interest Building Your Intuition / Mediumship skills with Kim

This workshop is for anyone who would like to learn more about how to build on their own personal intuition. Several methods will be discussed and practiced along with the support to strengthen your own personal skills. Most of the day will be practicing by using cards, and working with medium ship by using personal articles. Bring 2 - 3 of any of the following: personal items, pictures of family, jewelry or objects that were passed down to you. If you have a tarot or other card deck that you would like to practice with, please bring them. Location: Culture Centre Sat June 9 $95 1 class

9:30AM-4:00PM (Min 3-Max12)

Crystal Healing Classes with Kim

During this class the students will learn about several crystals and their healing properties, how to clean/clear your crystals, set up crystal grids, and clear your chakras. We will be doing exercises with the crystals that the students are intuitively guided to use. This is a certification course. Location: Culture Centre Sat May 26 $115 1 class

9:30AM-4:00PM (Min 2-Max 9)

Eastern Practice Health & Well-being

To deepen yoga practice we will do Chakra Yoga—working on main energy centers in the body, Pranayama (Yoga Breathing), Healing Mudras (Yoga for Hands) Chanting and sensing energy. Location: Studio A Sat May 12 $79

1 class

9:30AM-12:30PM

(Min 4-Max 15)

Introduction to Photography with Ian Whitworth

Is it time to turn the dial on your DSLR from the green square to those other settings? What do they mean and when is it best to use them. Why do I want to change the shutter speed? And what is an aperture anyways? ISO... huh? No worries I’m here to help you understand these things and much more. Lots of hands on time and lots of discussion about how to get the most out of your camera and how to improve your shots easily. Location: Cargill Field House- Shawne Meeting Room Thu Apr 26 – May 17 6:00PM-8:00PM $79

4 classes


(Min 6-Max 15)

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Youth Programs

Quit smoking with breathing exercises

Help reverse the adverse effects of smoking on health and decrease cravings to smoke. Regular practice can lead to becoming aware of the root cause of the habit and deal directly with it. Focusing on removing stale energy, taking out frustrations and negativity, soothing the nerves, strengthening lungs and liver. Location: Studio A Sat Apr 21 $50 1 class

11:00AM-12:00PM (Min 4-Max 15)

Usui Reiki Class for Level 1 with Kim

Level One: the students learn the history of Reiki and energy work. During the class we are shown how to clear chakras, learn 3 symbols, receive the level one attunement, work with our own intuition, practicing by providing and receiving a full treatment. Bring a lunch. This is a certification course. Location: Culture Centre Sat Apr 21 $159 1 class

9:30AM-4:00PM (Min 2-Max 6)

Usui Reiki Class Level 2 with Kim

Level Two: We learn about long distance healing, and how it can be applied. The students will learn the long distance healing symbol, receive an attunement, practice long distance healing & do a Reiki treatment in the class. Bring a lunch. This is a certification course.. Location: Culture Centre Sun Apr 22 $159 1 class

10:00AM-3:00PM (Min 2-Max 6)

HIGH FIVE® Certification Course

HIGH FIVE® is Canada’s quality standard for children’s recreation and sport. In this course you will learn: how to create lesson plans, the importance of learning through play, breaking down skills to teach to children, the significance of physical literacy and the importance of creating friendships within your lesson group. Come prepared to move, play and increase your instructor knowledge in a very interactive workshop. This is a certification course. Location: Cargill Field House- Shawne Meeting Room Sat June 16 9:00AM-5:00PM $69 (includes certification and manual) 1 class (Min 6-Max 12)

NEW HIGH FIVE SPORT This training is designed for the competitive coach in a club/organization. Aligned with the Fundamentals and Learn to Train stages of Long Term Athlete Development (LTAD), HIGH FIVE Sport focuses on the social, emotional, and cognitive development and wellbeing of athletes. The training is based in research and has been designed to help coaches with top coaching dilemmas such as dealing with parents, keeping the child’s interest, ensuring fair play and an emotionally safe environment. Location: Cargill Field House- Shawne Meeting Room Tues May 15 5:00PM-9:00PM $49 1 class (Min 6-Max 12)

We offer High Five© certification and Physical Literacy Training to all of our instructors! High Five® is a nationally recognized coaching/instructor certification that ensures your child receives the best care possible. High Five® emphasizes the five principals important in Healthy Child Development; caring adult, mastery of skills, participation of children, friendship and opportunity for everyone to play. Physical literacy is the ABC’s of physical movement. Teaching children to learn how to move with confidence and competence will motivate them to be active for life. Our leaders are trained to teach in a fun and engaging way so children enjoy themselves and want to stay active.

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GENERAL INTEREST NEW Easter watercolor cookie decorating (ages 5-9)

Bring out your inner artist, baker and decorator with this fun cookie decorating class. Your child will have the opportunity to create 12 of their very own masterpieces to take home! Location: Culture Centre Sun Mar 25 11:00AM-12:00PM 1 class (min 10-max 20)

$19 (Including supplies)

NEW Easter watercolor cookie decorating (ages 10-17)

Bring out your inner artist, baker and decorator with this fun cookie decorating class. Your child will have the opportunity to create 12 of their very own masterpieces to take home! Location: Culture Centre Sun Mar 25 1:00PM-2:00PM 1 class (min 10-max 20)

$19 (Including supplies)

NEW- Splatter paint party - with Christi Tims (ages 6+)

Throw, spray, pop, and drizzle paint to make an abstract creation! Get ready to get messy as we learn about colour combinations and make splatter paintings! The emphasis is on the process and the outcome is fun! Join artist Christi Tims for a Splatter Paint Party. Everyone will create an 11x14” canvas painting. Location: Little Bow Campground (weather permitting, will be moved indoors if raining) Sun Apr 15 12:00PM – 1:00PM $29 (Includes supplies) 1 class (Min 10 – Max 20) Sun June 10 12:00PM – 1:00PM 1 class (Min 10 – Max 20)

$29 (Includes supplies)

NEW- Paint parties

Wild Horse Paint night- with Christi Tims (ages 8-17 yrs.). Everyone can paint a masterpiece! Join artist Christi Tims to create a sunset painting with a wild horse. Using stencils, everyone will be successful. The atmosphere will be fun and social while we learn some basic acrylic skills. Painting is acrylic on canvas 11x14” Location: Culture Centre Sun Apr 8 12:00PM – 2:00PM 1 class (Min 10 – Max 20)


NEW Fairy in the moon- with Christi Tims (ages 9+yrs.)

Create a whimsical painting with any colour background and stencils for the subject. The fairy in the moon is one option, and many more are available too. We will learn acrylic painting techniques for creating bright backgrounds and play with stencils to compose a unique image for each painter. The atmosphere is fun and social as we create masterpieces! Project is 11x14” acrylic on canvas. Location: Culture Centre Fri May 4 6:00PM – 8:00PM $29 (Includes supplies) 1 class (Min 10 – Max 20)

NEW Dragonflies in the field- with Christi (ages 9+yrs)

Everyone can be an artist! This dragonfly painting is fun to create, and everyone will develop their own unique composition. Learn how to create texture with paint, and combine colours to make a whimsical bright painting! Bring a friend and we’ll have a party. The environment is social as we create! Location: Culture Centre Sat June 23 12:00PM – 2:00PM 1 class

(Min 10 – Max 20)



NEW Self-High Five Personal Empowerment classes

Help connect people with themselves and others through experiential learning activities. This is NOT a lecture styled class. All participants will be actively involved in the class exploring, creating and learning. About the classes: Week 1: Relationships- [1hr]: Learn to identify your needs Week 2: Communication [1hr]: - Discover body language. Week 3: Trust [1hr]: - Acknowledge how much you trust people on a daily basis. Week 4: Fear [1hr]: -Discover your limiting belief systems and challenge them. Week 5: Abundance [1hr]: -Explore your limiting beliefs Week 6: Motivation [1hr]: - Look, see, move Location: Bob Snodgrass Recreation Complex – Studio A Wed Apr 11 –May 16 6:30PM – 7:30PM $119 6 weeks (Min 10 – Max 20)

Babysitting with Bridget (11+yrs)

In this Canada Safety Council course participants will go through the fundamentals of being a great babysitter. Topics include: rights and responsibilities, basic first aid, how to handle emergencies and more. Subjects covered will be presented in a fun learning environment. Location: Bob Snodgrass Recreation Complex – Studio A Sat May 5 10:00AM – 4:00PM $60 (Includes manual) 1 class (Min 6 – Max 20)

Home Alone with Bridget (10-13yrs)

Allowing your child to stay at home is a tough decision with so many factors. In this Canada Safety Council course parents will be given the opportunity to explore areas they hadn’t thought of and children will learn good Home Alone principals. Parents are asked to join for the first 30-45 minutes of the course to discuss family rules and expectations for staying home alone. Location: Bob Snodgrass Recreation Complex – Studio A Sat June 2 10:00AM– 2:00PM $55 (Includes manual) 1 class (Min 6 – Max 20)

NEW-Creative dramatics (7-12yrs)

Do you dream about being on stage or in the movies? This fun, dynamic 6 week course will get you started with games and activities to teach you basic acting skills and techniques. Look out Hollywood... here you come! Location: Culture Centre Tue May 1 – June 5 $119 6 weeks

5:30PM– 6:30PM (Min 15 – Max 30)

NEW-NEW-Junior Chef (7-12yrs)

Chef Mark Klaudt offers cooking camps for where they will experience fun hands-on cooking, learn fresh recipes and nutrition, safety, and learn the basics of cooking that they can easily recreate at home. A Breakfast, Lunch, Dinner and a appetizer. Everything is provided, for budding chefs in your family!!! Location: Culture Centre Wed Apr 11 – May 2 $99 4 weeks

5:00PM– 6:00PM (Min 10 – Max 20)

NEW-NEW Mixed Media for creative kids- (Ages 7-17yrs.) Drum, Hip hop, Art and Drama? Who could ask for more…, this jam packed 4 week course, will give variety, creativity and so much fun. Each session your child will focus on one of the four mediums listed above. Location: Culture Centre Tues May 8 – 29 $79 4 classes

7:00PM– 8:00PM (Min 10 – Max 20)

CARGILL FIELD HOUSE REGISTERED PROGRAMS For drop-in times and schedules please visit www.highriver.ca or call 403652-4042 for weekly updates. Please bring indoor shoes & a water bottle.

Soccer (6-9yrs) (10-15yrs)

Sports encourage youth to develop physical skills, get exercise, make friends, have fun, learn to play as a member of a team, and improve selfesteem. This fun soccer program is geared to allow youth the opportunity to express themselves freely, creatively and spontaneously in sport. Location:Bob Snodgrass Recreation Complex – Cargill Field House Wed Apr 11 – May 16 4:30PM-5:30PM $49 6 classes (Min 6 – Max 15) Wed $39

May 23 – June 20 5 classes

4:30PM-5:30PM (Min 6 – Max 15)

Fierce Athletics All Star Cheerleading & Tumbling Mini (6-8yrs)

This class is for the mini cheerleader. The class is designed to focus on the major elements to All Star cheerleading including dance, tumbling, jumps, flexibility, stunts and working together as a team. Improving on their strength, coordination, flexibility and balance. Location: Bob Snodgrass Recreation Complex – Cargill Field House Fri Apr 20 – June 22 (no classes Apr 27, May 11) 6:00PM-7:00PM $65 8 classes (Min 10 – Max 30)

Fierce Athletics All Star Cheerleading and TumblingYouth (9-11)

This class is for those athletes looking to get into the sport of cheerleading. This class will focus on all aspects of All Star Cheerleading from tumbling skills, jumps, dance and stunts. Athletes will work on developing strength, coordination, flexibility and balance. Location: Bob Snodgrass Recreation Complex – Cargill Field House Fri Apr 20 – June 22 (No classes Apr 27, May 11) 7:00PM-8:00PM $65 8 classes (Min 10 – Max 30)

MultiSport (6-10yrs)

Come play and learn FUNdamental movment skills in our multisport programs. In this program we will play a variety of sports such as soccer, basketball, volleyball, badminton and many more. In this program we focus on learning through play. Location: Bob Snodgrass Recreation Complex – Cargill Field House Mon Apr 9 – May 7 4:30PM-5:30PM $39 5 classes (Min 6 – Max 15) Mon May 14 – June 18 (no class May 21) $39 5 classes

4:30PM-5:30PM (Min 6 – Max 15)

Dancation (7-12yrs)

This high energy dance fitness class for kids, will have your kids asking for more! We breakdown dance steps, add games, and explore different cultural movements into the class. Location: Bob Snodgrass Recreation Complex – Studio A Fri Apr 13 – May 11 5:30PM-6:15PM $39 5 classes (Min 6 – Max 15) Fri May 25 – June 22 (no class May 21) $39 5 classes

5:30PM-6:15PM (Min 6 – Max 15)

NEW Karate, confidence builders & self-defense (6-9 yrs) Join Sensei Robert Robinson, in this Jam packed 5 week session, your kids will learn the basics of self-defense, gain a better understanding of themselves and learn some awesome karate moves and takedowns along the way. Location: Bob Snodgrass Recreation Complex – Cargill Field House Sat May 26- Jun23 10:00AM-10:30AM $39 5 classes (Min 10- Max 15)

NEW Karate, confidence builders & self-defense (10-15 yrs) Join Sensei Robert Robinson, in this Jam packed 5 week session, your kids will learn the basics of self-defense, gain a better understanding of themselves and learn some awesome karate moves and takedowns along the way. Location: Bob Snodgrass Recreation Complex – Cargill Field House Sat May 26- Jun 23 10:30AM-11:00AM $39 5 classes (Min 10- Max 15)


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Preschool Programs Fierce Athletics All Star Cheerleading and Tumbling Tiny (4-5yrs) Come jump, dance, tumble and stunt. Learn what All Star Cheerleading is all about. The class is designed to offer an introduction to dance, stunting, jumps and the basics tumbling skills, such as rolls, bridge kick overs, cartwheels, and handstands while developing balance and body awareness. Location: Bob Snodgrass Recreation Complex – Cargill Field House Fri Apr 20 – June 22 (no classes Apr 27, May 11) 5:00PM-6:00PM $65 8 classes (Min 10 – Max 30)

Tiny Toes Dance

Does your child love to ‘boogie?’ This fun-filled dance class will teach rhythm and movement through a variety of music, games and steps. A great way for kids to keep active and express themselves creatively. Please bring indoor shoes and water bottle. Children must be potty trained. Location: Bob Snodgrass Recreation Complex – Studio A Fri Apr 13 – May 11 4:30PM-5:15PM $39 5 classes (Min 6 – Max 15) Fri $39

May 25 – June 22 5 classes

4:30PM-5:15PM (Min 6 – Max 15)

Family Programs Family Playground

Join us in the Cargill Field house for some unstructured play time with your little one(s). The space will be set up so your little ones can crawl, run, jump, throw and develop their physical literacy! This is a great opportunity to spend some quality family time participating in physical activity together. This is a parent supervised time designed for infants to 5 years old. Friday the pool is also available so you can play in our playground and then go for a swim! Location: Bob Snodgrass Recreation Complex – Cargill Field House Wed, Fri Apr 11 – June 22 9:30AM – 11:00AM $Field House drop in fee

Did you know?

Daycamps Spring Break Camp (5-12yrs)

Are you looking for a quality program for your child during Spring Break week? We offer a comprehensive, nurturing program to keep the children entertained as well as active. Kids will partake in a variety of activities including swimming, crafts, sports, group games and of course some outside time weather permitting. A calendar of events and activities will be handed out to parents on the first day of camp. Includes pre and post care. Location: Bob Snodgrass Recreation Complex Mon to Fri April 2-6 (Min 7 – Max 15) 8:00AM – 5:00PM $160/5 days or $40/day

Summer Sunsation Daycamps 2018 – Sneak-A-Peak

The Town of High River offers a variety of summer day camps for children ranging in ages from 3-5 years, 6-8 years, and 9-12 years. Preschool camps offer morning, afternoon, daily, and weekly options. For 6-12 years there are daily or weekly options. There is something for everyone! All camps include swimming, outdoor activities, games, crafts, and more fun activities as well as a focus on Physical Literacy. Field trips are included every Thursday for 6-12yrs. Remember to dress for the weather. Bring your hats, sun screen, healthy nut free snacks, water bottle, and lunch (if staying for full day). Specialty Options Weeks include: Art/Painting (9-12 yrs.), Babysitting/Leadership (11-14 yrs.), Biking and Exploring (9-12 yrs. & 12-15 yrs.), Soccer Camp (6-8 yrs.), Dance & Drama (9-12yrs) ** New this year – Hot Lunch option from our concession KC Eatery, no substitutions will be allowed. All camp prices include pre/post care and weekly special events and field trips.

SUMMER DAY CAMP FEES Full Day: 7:30AM – 5:30PM $ 40/day $160/5 day week

(includes pre and post care)

$130/(4 day camp August long Weekend)

Must register in advance; register early to avoid disappointment as space is limited. Half Day: 7:30AM – 12:00PM or 1:00PM – 5:30PM

(includes pre-camp care) (includes post-camp care)

$ 25/half day (3-5 yrs only)

$105/half day weekly (5 days)

$85 (4 half day camp August long Weekend)

Ages 3-5

Ages 6-8

Week 1

Discovery Camp

Multi Sport or Multi Sport or All about Nature All about Nature

Week 2

Discovery Camp

Water Week or Water Week or Creative campers Creative campers

Week 3

93% of people in Canada feel that local recreation greatly enhance their quality of life

Discovery Camp

Scavenger Hunt- Scavenger Hunters or Olympics ers or Olympics

Week 4

Discovery Camp

Multi Sport or Multi Sport or Around the World Around the World

http://shop.highfive.org/product/statistic-power-posters-2/

Week 5

Discovery Camp

Water Week or Mad Science

Water Week or Mad Science

82% of people in Canada rely on recreation services for fun and physical fitness

Week 6

Discovery Camp

Exp.&Adventure orAll about Nature

Exp.&Adventure orAll about Nature

Week 7

Discovery Camp

Water Week or Water Week or Around the World Around the World

Week 8

Discovery Camp

Multi Sport or Multi Sport or Creative Campers Creative Campers

Week 9

Summer Fun!

Summer Fun!

70% of people in Canada say they rely on local Parks and Recreation Services in their towns or cities

http://shop.highfive.org/product/statistic-power-posters-2/

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Ages 9-12

Summer Fun!

HIGH RIVER LIBRARY Espresso Yourself

Advance registration is recommended for all library programs.

Friends of the Library

Join the Friends of the Library to fundraise and advocate for your library. Newcomers welcome! May 2, June 6, September 5

7:00 pm – 8:00 pm

Art Shows/Artist-in-Residence

Schedule a month to show your work at the library. Or if you have a talent that you’d like to demonstrate, be an artist-in-residence and have members of the public come watch you work.

Technology Help

Memory Technology: Old to New

Learn how to transfer your vinyl records, slides, cassette/VHS tapes, and photographs to digital formats. You can also call the library to make an appointment for one-on-one instruction. 6:30 pm – 8:00 pm

Free

Tech Talk Basics (Adults)

This fun, relaxed group looks at building your knowledge of everyday technology skills. We supply laptops but feel free to bring your own as well as tablets and smart phones. Register at www.litforlife.com or (403) 652-5090. Wednesdays Free

6:00 pm – 8:00 pm

Offered in a casual drop-in environment where participants bring their own laptops or tablets. A facilitator is on hand to offer assistance on topics such as Windows 8, Social Media, and managing photos and files. Call (403) 652-5090 for more information. Tuesdays Drop-in, Free

10:00 am – 12:00 pm

2:00 pm – 3:30 pm

Free

Grief Support Group

Grief Support Services, individual and group. Please contact Vi Sharpe 403-860-3189 or Henry Friesen 403-875-3188 for information. May 15, June 19, July 17, August 21 3rd Tuesday of each month 6:30 pm – 8:00 pm

Free

HeartMath

Resume Writing and Cover Letters –Tailoring & Targeting! Do you need help creating a resume and cover letter that will stand out from the rest? This workshop will help you to highlight your skills and accomplishments to target the position you want. 1:30 – 4:00 pm

Free Free Free

GENERAL INTEREST Ancestry Café

Learn how to use ancestrylibrary.com and get answers to your genealogy search questions. Bring your laptop. May 16, June 20 3rd Wednesday of each month

1:00 pm – 3:00 pm

$5

Cookbook Club

Borrow cookbooks from the library and join us for a fun community potluck and discussion every month. New members welcome. 6:30 pm – 8:00 pm

Free

Knitting Café

Bring your project and enjoy the companionship of the Knit Wits. All levels welcome. Wednesdays

2:00 pm – 4:00 pm

Drop-in, Free

Monday Night Book Club

Join our library book club. Have a fun, relaxed evening with friends (and snacks!) New members are always welcome.

PROFESSIONAL DEVELOPMENT

Tuesday, May 8

May 14, June 11 2nd Monday of each month

Tech Talk Café (Adults)

April 10 – June 12 10 Sessions

Tuesdays until June 19

Wednesday, May 9 – Part I 10:15 am – 12:30 pm Wednesday, May 16 – Part II 10:15 am – 12:30 pm Wednesday, June 6 – drop in practice 10:00 am – 12:00 pm

COMPUTER CLASSES

April 11 – May 16 6 sessions

Come for coffee and meet new people, discuss news and views, and learn from guest speakers.

Relieve stress anytime, anywhere and feel better in the moment. In this course you will learn a simple system that can help you build emotional resilience, reduce stress, and increase mental clarity. In order to take Part II, you must have already attended Part I.

Need assistance with your tablet, laptop, new phone? Call the library to make an appointment with a staff member and we can help you troubleshoot.

Thursday, May 3

909 1 St SW, High River, AB 403.652.2917 www.highriverlibrary.ca

Free

May 28, June 25, July 23, August 27 4th Monday of each month 7:00 pm – 8:00 pm

Stitch’n’ Time Embroidery Group

Adults and children (ages 7 and up) of all skill levels can learn embroidery techniques. Bring your scissors and any supplies you have on hand. Come join the fun with Jamie Harmon and Pat Palmer. Saturdays (except long weekends)

WELLNESS

Free

1:30 pm – 3:00 pm

Drop-in, Free

Writing Group

Caregivers

If you’re a caregiver, take an afternoon to relax and meet with others. Learn about programs and services to make your life easier. May 2, June 6 1st Wednesday of each month

12:30 pm – 2:30 pm

Open to all ages and writing levels. Learn about story starters, prompts and more in a supportive environment. Facilitated by Carol MacMillan. May 1, June 5 Tuesdays

6:00 pm – 7:30 pm $10 drop-in

Free

Chair Yoga

You will learn gentle postures, breathing methods, and relaxation techniques. Great for seniors and office workers. Bring a yoga mat if you have one. Instructor: Carol Macmillan. Wednesdays until June 20

High River Library programming continues on the next page...

1:00 pm – 2:00 pm $10 drop-in, 4 classes $25


21

YOUTH

Story Time at the Library (3-5 years with caregiver)

Join us for stories, rhymes, songs, and crafts. Pre-registration required. Ask at the Library about summer session dates.

Get Your Summer Read On Day

Join us at the library for family activities during the fantastic launch of the summer reading program. Saturday, June 23

1:00 pm – 3:00 pm

This summer, the summer reading club helps kids find and explore their passions, and encourages them to share their delight with others along the way. Through books, programs, and conversations, kids can dive into areas that already fascinate them, dabble in others for new inspiration and discover that their passions have the potential to transform them, their friends and their world. Participate in activities for ages 6-8, 9-12, and 13-17. Storytime will also continue weekly on Wednesdays for ages 2-5. The summer reading club runs from July 3 to August 24 and it’s absolutely free! Check the library’s website (highriverlibrary.ca) and Facebook page for weekly themes and registration details in early June. Week 5, July 30-August 3

Week 2, July 9-13

Week 6, August 7-10

Week 3, July 16-20

Week 7, August 13-17

Week 4, July 23-27

Week 8, August 20-24

Free

Free Comic Book Day

Grab your free comic book on Saturday morning at the library for Free Comic Book Day! Come dressed up as your favourite comic book character and stay awhile to create your own comic strip and participate in other fun activities. Saturday, May 5

10:30 am – 12:30 pm

Free

Learn to Cook for Kids - Summer (7-13 years)

Learn to make delicious summery food with chef, Deb Fraser and then have a feast! Saturday, May 26

10:00 am – 12:30 pm

LITERACY FOR LIFE PROGRAMS Registration for all Literacy for Life children’s programs is available at www.litforlife.com or call (403) 652-5090.

Toddler Time (parent/caregiver with children 24 up to 36 mths)

Spend quality time with your toddler learning language through songs, activities, rhymes, and stories. April 9 - June 18 (no session May 21) Mondays 9:30 am – 10:00 am

Free

Children and parents enjoy time together learning language through songs, rhymes and early learning activities. Join us for some wiggling, giggling and jiggling!

Work with friends or on your own and build amazing creations with the library’s LEGO and K’nex. 12:00 pm – 3:00 pm

Free

Movers and Shakers (parent/caregiver with babies 12 mths up to 24 mths)

Building challenges with K’Nex and LEGO (6-12 years) Saturdays

10:30 am – 11:15 am

Free

TD Summer Reading Club 2018: Feed Your Passions

Week 1, July 3-6

April 11 – May 23 Wednesdays

$30

April 9 - June 18 (no session May 21) Mondays 10:30 am – 11:00 am

Free

Rhythm and Rhyme (parent/caregiver with babies up to 12 mths)

Meet new people in a relaxed space while you learn songs, rhymes, and activities that fit the age of your child. You will learn strategies to engage your child as they move through the different stages. April 9 - June 18 (no session May 21) Mondays 11:30 pm – 12:00 pm

Free

Natured Kids (parent/caregiver with children 2-5)

Experience nature as a learning tool! The essential skills will be introduced to families through games, songs and activities out in nature. Come join us for one hour of fun in the sun, rain or snow! Dress for the outdoors! April 9 - June 18 (no session May 21) Mondays 12:30 pm – 1:30 pm

Free

Il était une fois – a French Story Time (5-10 years)

Encourage the love of reading in French. Register at 403-652-2917. May 26, June 23

2:00 pm – 2:45 pm

Free

www.highriverlibrary.ca

Minecraft (6-12 years)

Challenge your design abilities and learn through problem-solving. These sessions are not facilitated. Registration required. May 4 & 18, June 1 & 15 Fridays

3:30 – 4:30 pm or 4:30 – 5:30 pm

for more information on programs

Free

Nerf Wars (Family Event)

Join after hours mayhem in this competitive night of fun at the library. Bring your own loaded Nerf gun and eye protection. Registration required, maximum 30 participants. Friday, May 25, Thursday, July 19, Thursday, August 16 8:00 pm – 10:00 pm Free

PRE-SCHOOL Duplo Fun (2-5 years)

It’s fun to build with friends! Come build at the library with your pre-schooler. Saturdays

22

10:00 am – 12:00 pm

Free


Thank you to one of our weekly free swim sponsors!

I love to swim. Help me develop physical literacy and I will be active for life.


23

FAMILY & COMMUNITY SUPPORT SERVICES OFFICE HOURS

Charles Clark Medical Centre 101, 303 9 Ave SW, High River, AB 403.652.8620 | [email protected]

FCSS provides a wide variety of support and services to the community. Drop-in to their office to learn how they can assist you!

• Monday, Wednesday, Thursday: 8 am - 4:30 pm • Tuesday: 8 am - 6 pm | Friday: 8 am - 4 pm • Closed Statutory Holidays

Community Cafe Dates Get to know your neighbours in a casual atmosphere with free food, great conversation, and community! 5-8 pm | FREE | Location to be determined • Upcoming dates: March 14, April 11, May 9, June 13. • Visit Our High River Facebook, Twitter, and/ or Instagram for more information or go to ourhighriver.com

• Information and referrals to community resources • Provide information, brochures and contact information for community and Government services • Applications for Old Age Security, Canada Pension, Alberta Seniors, Health Care, etc. • Assistance with completing forms, copy and fax forms for services • Coordinates the Affordable Housing Initiative • Commissioner for Oaths available • Seniors Independent Assistance Program

• Volunteer Income Tax Program • FCSS Community Grant Program • Youth Liaison Program • Home of the United Way/High River Partnership • Support and/or coordinate community building and community sustainability projects • Coordinates Interagency support and connections • Coordinate the Mayor’s Youth Advisory Council

Volunteer Opportunities

For volunteer opportunities in High River, download the Our High River App! For more information or for assistance, please email Jody at [email protected] or call 403-603-3547

Foothills Community Counselling FCSS is pleased to offer the Foothills Community Counselling Program. Affordable counselling services for individuals, children, adolescents, families and couples is available for High River residents on a sliding fee scale. To find out more or to begin the intake process, please call 403-603-3549, email [email protected] or visit the FCSS Resource Centre inside the Charles Clark Medical Centre at 101, 303 9 Avenue S.W.

24


Interested in ARMY CADETS? Come check out 2383 High River Army Cadets We parade every Monday from 6:30-9pm (except holidays) 1st Monday of each month at High River Legion Located at 25 - 8 Ave SE All other Mondays @ Silverland Camp

th

nd

Directions: head west on 12 Ave out of High River. Road will curve left (south). Take 2 right(west) on Township st Rd 185A. Silverland is 1 right about 350 meters after turn. Please come by any Monday and see what we are all about!! For more information on our corps visit highriverarmycadets.com or contact us via email: [email protected]

More information on the cadet program can be found at cadets.ca

CONQUER G R E AT@ THINGS High River’s Premier Fitness Facility for all Levels, all Goals Sport Team Conditioning • Personal Training Small Group Training • Daily W.O.D. Power-lifting • Olympic Weightlifting Gym Memberships have 4:30 AM - 11 PM Entry

134A Macleod Trail SW 403-625-1052 | [email protected] | thehubpt.com /thehubpt

@thehubpt

SPRING BOX LACROSSE REGISTRATION OPEN REGISTER BY FEBRUARY 28, 2018 FOR EARLY BIRD REGISTRATION FEES

MINI TYKE: $125.00 NOVICE: $340.00 BANTAM: $400.00 JUNIOR: $675.00

TYKE: $260.00 PEE WEE: $380.00 MIDGET: $420.00

PLEASE VISIT highriverlacrosse.com TO REGISTER FOR THE SEASON. FOR QUESTIONS ABOUT LACROSSE OR REGISRATION PLEASE CONTACT REBECCA MAIER @ [email protected]


25

PARKS & RECREATION: GET OUTDOORS! Where to play outside in High River: George Lane Memorial Park

Parks and Playgrounds

• 323 Macleod Tr SW

• Birchwood Natural Playground – 1st Ave and 1st St SE

• Playground, horse shoes, bocce ball

• Notre Dame Collegiate – 1500 High Country Dr. NW

• Campground

• Sunshine Lake – 9th Ave SE

• Many special events throughout the season

• Montrose – Monteith Dr. SE • Charles Clark Park – 9 Ave SW

Walking / Birdwatching

• George Lane Memorial Park – 343 Macleod Trail SW

• Downtown core / George Lane Park

• Rotary Park – 1st St SW

• Dikes / Happy Trails

• Spray Park - 1819 High Country Drive NW

• River valley access off of north end of 7 Street S.W.

• Vista Mirage

• Frank Lake – Located 12km east of High River

• Sheppard Family Park

Fishing

• Highwood Lake • Plus numerous other neighbourhood playgrounds and parks!

• Along the Highwood River • Emerson Lake - 9 Ave SE

Outdoor Spray Park • 1819 High Country Dr NW

• Skateboard Park - 1204 10 St SE

• Open June to Sept

• Outdoor Fitness Park - Beside Culture Centre (9 Ave SW)

Parks Statistics PARK AREAS

HAPPY TRAILS

28

KM

WALKING & CYCLING PATHS

32 MAJOR PARKS

ACRES NATURAL AREAS

APPROX.

FLOWERING DISPLAYS

26

297 446 743 2,000 1 1

ACRES MOWED TURF

TOTAL ACRES

65 100

Off-leash Dog Park

Other Parks

HANGING PLANTERS GROUND PLANTERS

TREES PRUNED EACH YEAR

TO

TREE REPLACEMENT PROGRAM

If a tree needs to be removed due to health, safety or other reasons, a new tree is planted.

• Located on the east end of 8 Avenue SE (please note that dogs are not allowed in school yards)

Memorial Tree & Bench Program The Town of High River offers a memorial tree program as a way to celebrate a milestone or special moment by creating a lasting legacy in one of our parks. A variety of evergreen and deciduous trees can be purchased each year. Residents can provide their preference on which park the tree is planted in either George Lane Park or Riverside Park. Memorial Trees cost $500 per tree and includes planting, plaque and maintenance. The Town also offers a Memorial Bench program where residents can purchase a commemorative bench and request a park location. The $1,200 purchase price includes the six foot bench and plaque. For more information, or to purchase a Memorial Tree or Bench, please call 403603-3503. To ensure trees are ready to be planted in the spring, orders must be received by the end of January each year.


22

KM

®

KM

®

.4km

Stang Park

KM

®

KM

®

.3km

®

Highwood Lake

KM

1km

" X

KM

®

.5km

12 AVE SW

" X r " X " X " X " X " X " X " X " X


" X

1km

Rodeo Grounds

Soccer Field

Community Garden

Tennis Court

Golf Course

Spray Park

Skate Park

Swimming

" X

KM

®

" X

.8km

.5km

KM

®

KM

® .5km

.8km

KM

498 AVE

9 AVE SW

Ice Rink River Valley Access

KM

KM

® ®

Clark Park

Outdoor Fitness Park

Mini Golf Course

Fishing

Dog Park

Field House

Ball Diamond

Playground

1.2km

Rotary Park

" " C " X X" X """ XX " Charles X X

W AIL S D TR LE O MAC

X

KM

.6km

12 AVE SE

KM

® KM

1

" X 2 " X

Town Farm

Maccoy Cabin

Town Heritage Properties

" X

.3km

1.1km

Bob Snodgrass Recreation Complex & Cargill Field House

MONTEITH DR SE KM

®

.3km

" X

® KM

KM

" X X

KM

" X ®

.5km

KM

®

" r " X X " X " " ® ® 1 " " X X " X

KM

.3km

" X

3 AVE SE

5 AVE SE

® " X

KM

®

" X " X ® " " X X Birchwood George Lane " ® Park Memorial Park & X Campground " X " " X " " X X X ® " X " KM

.3km

KM

®

" X

" X " X " " X " X " X " X " " X

.4km

KM HIGH COUNTRY DR NW

®

Sheppard Family Park

Points of Interest

KM

®

.5km

" X X" X 2 "

River Valley

KM

®

" X

.4km

KM

®

Memorial Park RIVERSIDE DR NW

KM

®

HIGH COUNTRY DR NW

" X " X

Spray Park

HIGHWOOD TRAIL SW

" X

X

HIGHWOOD VILLAGE GATE NW

" X

6 ST SW

RIV ER SID ED RN W

Call of the West Museum

ST S CENTRE

High River Rodeo Grounds

1 ST SE

HWY 543

X

NE KM

®

12 AVE SE

KM

KM

®

KM SE

®

" X

" X " X

KM

®

E m .3k 9 AV

" X

.3km

.2km

.3km

KM

KM

®

.2km

®

" X

.7km

" X

KM

.3km

HILL TON

KM

®

.6km

" X

2 AVE NE

.5km

KM

®

NE S DR

TO OKOTOKS, CALGARY, EDMONTON

Hospital

Fire Hall

Police Station

Connector Route

Pathways

Happy Trails

" X " X " C " X

Essential Services

KM

®

.3km

KM

®

KM

®" X®

16 ST SE

.7km

" X

P HAM

2 AVE SE

Sunshine .4km Lake

Town Office

Community Centre

Campground

Library

Museum

Recycle Centre

Cemetery

Information

TO CAYLEY / HIGH RIVER AIRPORT

" X

" " X " X " X " X " X " X " X " X

1km

®

.1km

KM

®

498 AVE

Town Amenities

Emerson Lake

.3km

.6km

" X

2 AVE SE

5 S T

TO ALDERSYDE, OKOTOKS, CALGARY, EDMONTON

X

2A

RAILWAY ST S

5 ST SE

5 ST SE

X

3 ST SE

20 ST NE

TO HIGHWAY 22 LONGVIEW, BLACK DIAMOND, TURNER VALLEY, BAR U RANCH, KANANASKIS PROVINCIAL PARK

10 ST SE

T S E

S RE ST

14 S

NE TRAI L SE

CENT

SUNSHI

21 ST SE

OR CT NE

2

2

2

23

TO BLACKIE, VULCAN, FRANK LAKE CONSERVATION AREA

TO NANTON, LETHBRIDGE, CROWSNEST PASS & USA BORDER

ST

NE ON C 24

ST 20

18 ST SE

Happy Trails are for year-round enjoyment

27