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100 Apricot apple pie. 102 Ricotta fruit tart. 104 Lemon tart. 106 Plum raspberry cobbler. BISCUITS, SLICES AND RAW GOOD

TABLE OF CONTENTS

TARTS AND PIES

6 Introduction 7

Symbols and standards

10

Introduction from Louise

196 Index

94 Linzer torte

102 Ricotta fruit tart

96 Impossible coconut pie

104 Lemon tart

98 Stone fruit galettes

106 Plum raspberry cobbler

100 Apricot apple pie

BISCUITS, SLICES AND RAW GOODNESS CAKES AND CUPCAKES 22 Banana cupcakes with peanut butter icing

34 Peach and plum upside-down cake

24 Chocolate cupcakes with chocolate avocado icing

38 Rosewater madeleines

26 Butterfly cakes 28 Vanilla honey cupcakes 30 Lemon and lime polenta cakes 32 Simple chocolate hazelnut cake

36 Raw carrot cake 40 Two-layer chocolate cake 44 Ginger bundt cake 46 Baked honey cheesecake

50 Apple cinnamon muffins

60 Strawberry chocolate calzones

52 Basic berry muffins

62 Hazelnut quince friands

54 Cranberry pistachio spiced muffins

64 Wholegrain scones 66 Zucchini banana loaf

58 Pumpkin loaf

PUDDINGS AND DESSERTS 70 Pear blueberry quinoa crumbles

120 Berry coconut cashew bars

112 Chocolate spelt biscuits

122 Vanilla protein balls

114 Pepita almond Florentines

124 Chocolate sweet potato slice

116 Sweet seeded crackers

126 Peanut caramel slice

118 Quinoa choc-chip biscuits

42 Frozen strawberry cheesecake

MUFFINS AND BREADS

56 Baked pumpkin doughnuts

110 Apricot macadamia biscuits

72 Honey crème caramels

80 Maple bread and butter pudding with walnut crumble

74 Milk jellies with poached stone fruit

82 Mixed berry clafoutis 84 Steamed coconut custards

76 Coconut rice pudding with banana

86 Apple sponge pudding

78 Healthy chocolate mousse

90 Coconut matcha panna cotta

88 Chocolate raspberry puddings

ICE CREAMS AND SORBETS 130 Blackberry frozen yoghurt

140 Chocolate ice cream

132 Avocado coconut ice cream

142 Banana coconut ice blocks

134 Lavender honey ice cream

144 Kaffir lime granita

136 Strawberry almond gelato

146 Pineapple lime sorbet

138 Buttermilk balsamic sorbet

DRINKS 150 Pure green goodness

162 Spiced matcha latte

152 Citrus syrup

164 Golden latte

154 Rosy glow smoothie

166 Lemongrass, mint and ginger tea

156 Raw cacao milkshake

168 Hazelnut hot chocolate

158 Hot turmeric apple cider

170 Vanilla wet chai

160 Spiced almond eggnog

SWEET ESSENTIALS 174 Almond quinoa pastry

186 Four-seed honey butter

176 Gluten-free goodness pastry

188 Dessert dukkah

178 Vanilla nut milk

190 Sweet spiced nuts

180 Better-for-you custard

192 Pear leathers

182 Hot cacao fudge sauce

194 Berry chia jam

184 Hazelnut chocolate spread