Oct 13, 2013 ... Join us this October for STOTT PILATES ... STOTT PILATES® workshops are
formulated to expand ... working with Reformer exercises to.
Join us this October for STOTT PILATES
Workshops ®
STOTT PILATES workshops are formulated to expand programming options for group classes and private training. These informative sessions will increase your teaching repertoire. Increase your earning potential. Recognized as the gold standard in the industry, our workshops are designed for Pilates instructors and fitness professionals alike. All workshops qualify for STOTT PILATES Continuing Education credits and carry no prerequisites. Develop your skills with innovative STOTT PILATES programming at Core Pilates Studio in Auckland, New Zealand
Matwork for Golf, Level 1
Matwork for Golf, Level 2
This workout, developed by the Merrithew Health & Fitness™ team, is designed specifically for golfers looking to increase club head speed and get more distance on the drive. Learn specifically chosen and modified STOTT PILATES® Matwork exercises, which work on increasing focus and body awareness, isolating crucial core muscles and combining the elements of strength with flexibility. Trainers can use this workout to benefit any level golfer from amateur to professional.
A movement as complex as a golf swing requires focus, strength, flexibility, balance, and power from the ground up. In this interactive level-2 workshop, developed by the Merrithew Health & Fitness™ team, learn how to use these specially designed intense Matwork exercises to help clients sharpen all of those areas. Focus on isolating key physical components that aid in increasing club head speed to send the ball further down the fairway and get that extra advantage on the green.
Date: Oct 13, 2013
Date: Oct 13, 2013
Time: 10am-12pm
Time: 12:30pm-2:30pm
Cost: NZ $150.00 (GST included)
Cost: NZ $150.00 (GST included)
STOTT PILATES CECs, ACE: 0.2
STOTT PILATES CECs, ACE: 0.2
*50% deposit required upon registration. Final payment due Nov 1st.
*50% deposit required upon registration. Final payment due Nov 1st.
Golf Conditioning on the Reformer Help raise clients’ golf games to a new level with targeted STOTT PILATES® exercises designed specifically on the Reformer. With a better understanding of the conditioning requirements of golfers, these moves can help improve balance and flexibility and condition the entire body. This workout, developed by the Merrithew Health & Fitness™ team, discuss the unique benefits of working with Reformer exercises to enhance core stability and body awareness creating a lasting performance boost for any level athlete.
Date: Oct 13, 2013 Time: 3pm-5pm Cost: NZ $150.00 (GST included) STOTT PILATES CECs, ACE: 0.2 *50% deposit required upon registration. Final payment due Nov 1st.
REGISTER FOR ALL THREE WORKSHOPS AND SAVE NZ $50!!! For information or to register, please contact: Sharon Currie
[email protected] t: 021.623.066
Core Pilates Studio 23 Hall Street, Suite 5, Pukekohe, Auckland 2120 New Zealand
Merrithew Health & Fitness™ 2200 Yonge Street, Suite 500, Toronto, ON, Canada M4S 2C6 t: 416.482.4050 • tf: 1.800.910.0001 • UK: 0800.328.5676 • merrithew.com
STOTT PILATES is recognized by the American Council on Exercise as a Continuing Education Specialist.
